Urban Classes/Full Body (45 min)
Se alle anmeldelseneKelly is my absolute favorite coach. Her music, her attitude, her energy! She is always hyping us up and pushing us to hold the moves. I love when she says our names randomly during class just giving us that extra push. If you’re having a bad day Kelly will fix that w out even knowing.
Urban Lagree offers a 45 minute total body workout designed to tone your body. Our…Full Body
Se alle anmeldelseneI love Cynthia’s classes! I try to take them any time they’re not full. They are challenging in the best way and make me feel so strong afterwards. Highly recommend Coach Cynthia! She’s also one of the nicest people too so it’s a win win!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…MOD Barre 50
Se alle anmeldelseneClass was great and intense. loved how friendly and welcoming. Loved supporting a local boutique too!
MOD Fitness incorporates an athletic approach to barre-based workouts. MOD classes…Feldenkrais® Movement Lessons IN-STUDIO
Se alle anmeldelseneVery unlike any other movement classes I've done before, almost like a moving meditation. Lots of small, repetitive movements with a focus on tuning into noticing sensations in your body. Tbh I found the class pretty boring but I did notice a huge improvement in my knee pain the day after class, so overall had a positive experience!
Myo is an Austin-grown massage, movement and yoga studio specializing in pain management…