Mat Pilates, Hot
Se alle anmeldelseneINCREDIBLE CLASS!! Could not recommend this class more, great warm up and cool down, fun music, really intentional movements and all of them were so hard but felt good, great instructing - I especially like Samantha’s counting it really helped me to pace myself. This is a hard class but if you’re looking for a great workout and to get a good sweat in a highly recommend this one. :)
Sweat, recover, connect: We bring the best of boutique fitness and wellness under…yin + restore (2 credits)
Se alle anmeldelseneWhat a great offering! I’ve gone to trove for other wellness services outside of ClassPass that have been great, but the guided class was truly great! Christie led so beautifully, the environment is one of my favourites (and full service. Just bring yourself!), and it was just what my body and mind needed!
At trove, we are creating a new model of wellbeing. We offer a uniquely convenient…GROUNDED
Se alle anmeldelseneMegan was amazing, slowed me right down. Her instructions are really clear and easy to follow. I appreciate her providing the option for adjusting. Lots of alternatives provided, really warm and welcoming space.
At Slow Medicine Company, we believe in the power of slowing down to live well. Our…In-Studio Yoga 101: Learn the Basics (Outreach)
Se alle anmeldelseneKaren's session was very mindful. She explained everything thoroughly with great detail, so it was easy to imagine what she wanted us to do without looking at her at all times. She also gave alternative suggestions for adjustments for our own comfort levels. I was informed by the receptionist that the scent during the class was sandalwood being burned, I thought it might have been incense or essential oils. Near the end of the class Karen did some adjustments for us as we were learning to release our tension. She is very gentle and asks for consent. It was a interesting experience as it was both relaxing and somewhat challenging!
Inye Yoga, this beautiful space has been serving community since 2003, is a bright…Healing Yoga
Se alle anmeldelseneAnother blissful Saturday evening at The Base with Kavita’s very unique and completely indulgent class which feels like a real Reboot to the system; nothing to do but surrender to oneself and turn inward to the place that really matters. 💫
the Base is not your average yoga studio—it’s a grounding space for deep, intentional…CrossFit
Se alle anmeldelsenePerry was supportive and focused on form and reducing friction and pain. This was my first time and he ensured my body was doing it "right". This is the most I've done and considering that I felt good doing it. way better than trying reps at home. The rest of the participants were also really friendly and supportive. It was challenging and I think it would definitely change my body. 🤗 Highly recommend.
At Lugal they balance the intensely physical practice of CrossFit and the internally…- Founded by a team of world-class instructors in 2004, FAC is the premier combative…
Hot Stone Massage 60M
Se alle anmeldelseneI had a great experience with Rita! She really listened to my needs and knew exactly which areas of tension to focus on. I felt so relaxed afterward. I highly recommend her and would definitely come back!
You cannot think your way out of feeling. One must feel to heal. Through personalized…Acupuncture - Facial
Se alle anmeldelseneAram is a very sincere and helpful massager. She sees my pain point and is willing to adjust to my needs. The whole experience is very relaxing!
Experience Gentle, Effective Healing with Japanese Acupuncture & Eastern Medicine…Body Lymphatic Massage Drainage (No RMT Reciepts)
Se alle anmeldelseneOmggg great massage!! I was essentially day dreaming under her hands💆🏻♀️ highly recommend booking a lymphatic drainage massage here. thank you for the relaxing experience 🙏🏼
Step into Casa OM Wellness, a multi-award-winning private VIP 1:1 wellness studio…1 x 60-Minute Reiki Session Regular
Se alle anmeldelseneI had the best experience and amazing epiphany during my first Reiki session!! She is amazing and definitely a powerful practitioner, I'll definitely come back for few more sessions with her ♥️
At Soul Ki Flow, we offer more than a Reiki session. We create a calm, compassionate…Reiki - 60 Minutes
Se alle anmeldelseneReally wonderful experience. Bridgette is kind, attuned, calm, and caring. Will be back for an intuitive energy healing (and reiki again)✨
You take care of everyone and everything. But somewhere along the way, has taking…Lymphatic Massage - 60 Minutes
Se alle anmeldelseneAdriana is so sweet & knowledgable, she took the time to examine my alignment and really tailor the treatment to me specifically. Great experience!!!
Welcome to my world of holistic healing! I'm Adriana Peña, your dedicated guide to…- Discover profound insights and personal empowerment at Mystic T Spiritual Centre…