Kundalini Yoga & Sound Bath
Se alle anmeldelseneToday’s class left me moving further inward - something I’ve been practicing recently. Krysten is an intuitive guide and what I call a yoga coach due to the inspiration needed as the challenges arise of a fluctuating mind during some of the kriyas. The mind essentially plays tricks on us and we breathe through it for transformation. Even on days when I consider not going because of transportation or length of time to get there, I remember how I feel during and especially after. Kundalini is an energetic yoga, so be prepared to work through the stickiness (discomfort). Your aura will later reflect 🧖🏽♀️ soundbath is juicy - generally I go somewhere. Incredible!
A holistic wellness studio with daily yoga, pilates, sound bath, meditation & breathwork…Gentle Yoga
Se alle anmeldelseneI brought my dad and aunt for their first yoga class ever, Stephanie went over and above to make them feel welcome and comfortable. Appreciate her skill and ability to support the whole class with varying experience levels. Pro level guide. Will look for other classes she has for sure!
Karma Yoga & Fitness is an oasis for people who strive for physical and spiritual…Warm Power Pilates+Flow
Se alle anmeldelseneI loved this format. The mix of Pilates and a flow was great. The infrared was also nice. It was a little hard to find at first especially at 6am in the dark haha. But it was great! Marley was very nice and I enjoyed her style.
CocoonTampa is a place to feel welcomed, home, and celebrated in you discovering…Warm Yin
Se alle anmeldelseneThis studio has it all together: wonderful & knowledgeable instructor along with the lighting, music, scented towels and intimate setting. Definitely my favorite of the class pass trial so far. Will be back for sure!
At T&J Yoga Studio, they're dedicated to uplifting the community's mental and physical…- Their Ashtanga community began in the Tampa Bay area and has grown to a global community…