BEGINNER AERIAL HAMMOCK
Se alle anmeldelseneAmanda was awesome! Such a fun class for my first time ever doing aerial. She was great at helping show the proper technique!
Titanium Fitness is a group fitness studio for all fitness levels. We pride ourselves…Aerial Yoga - All Levels (In Studio)
Se alle anmeldelseneThe class was awesome!! So much fun!! The instructor was so kind and helpful! She was easy to follow and very supportive. I got a bit nauseous and she didn't hesitate to make me feel comfortable! Surprisingly a good sweat and such a good stretch!
Many people think that yoga is just stretching. But while stretching is certainly…Aerial Restorative Yoga
Se alle anmeldelseneInstructor was helpful and nice but the positions are really intense. I’m used to yin classes but this was another level of release. I felt like we needed a little bit more of a warm up for the nervous system before going straight into some of the positions.
4Fitness has put a unique twist on group fitness classes; as a boutique fitness studio…