Cheer Fitness
Se alle anmeldelseneFirstly, there is only one entrance to the gym from the outside. You check in with the front desk. To get to the cheer class, you walk down toward the green turf and you’ll see doors on the far right to the room where class is held. I saw a bunch of people getting lost. Women’s locker room is downstairs. Anyway, this class is definitely a challenge. You work up a sweat with all the cardio. It’s quite fun and Keiko is a very upbeat teacher. It’s follow-along style, so if you wanted a guided lesson with techniques explained, this is not the class for you. I am a fast learner so I enjoyed it
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…- Barre
The Bar Method
Luna Dance Studio Midtown Shopping Center, 2635 Middlefield Road, Palo AltoRetningslinjer for sikkerhetBar Strength Express
Se alle anmeldelseneSecond class ever doing barre and with this studio. Carrie had pads laid out for each person prior to class starting. She provided cuing for each person by name. She also performed some of the moves for visual cueing which was really helpful for myself. Music was perfect for the class. Really enjoyed the different age range of this class.
As of 7/22/23, join us at our temporary location at Luna Dance Studio, 2635 Middlefield… barre3 Signature 60
Se alle anmeldelseneReally fun class! Great mix of challenging moves and stretching. Loved the instructor!
Barre3 Los Altos draws from multiple influences to create innovative classes. Barre…Barre plus Meditation
Se alle anmeldelseneExcellent atmosphere, the class was even paced, instructor was outstanding, had an exceptional workout.
BarreWellness is the full body, low impact safe and effective workout for all levels…