Full Body
Se alle anmeldelseneThis is an excellent class that will give you a very effective workout no matter your level of fitness or strength. Milan is a high-energy, super positive coach who seems to be getting more popular every week!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…SIX PACKS & BACKS Sculpt Full Body
Se alle anmeldelseneMiss Grace was putting in WORK!! She literally got down on the floor to show us how to do most of the moves which I appreciated and most other instructors don’t make an effort to do. Lovely and encouraging instructor!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Level Up Pilates
Se alle anmeldelseneThis is a really good dynamic, challenging Pilates class for more experienced students. Faster paced than open level and really killer core workout - the trapeze series is so good and so killer every time. You get to move and use the reformer in ways that challenge body and mind. However there is usually at least one person in class who is inexperienced and that holds the class up. If you are a beginner, this is not the class for you. I suggest reading the description of the class before booking to ensure you are signing up for the appropriate class.
Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…