Power Up: Lower Body
Se alle anmeldelseneLove the small size format at Trime. Emma’s circuit was intense. She made the class engaging and I love how she encouraged us to push ourselves within our individual levels. Absolutely worth it, my legs are not happy eith me today 😂
Get ready for a fitness experience that goes beyond the ordinary! At Trime Studio…HIIT
Se alle anmeldelseneThe gym is small and cozy but don’t let that fool you. Each class I’ve tried so far has been methodically planned and lead and feels like personal training. Highly recommend if you’re looking to up your strength training regime and don’t want to do it at a chain gym where you’re one in a million.
If you're looking for a studio with classes that are as challenging as they are fun…barre 50 min Birkastudion
Se alle anmeldelseneI absolutely loved this barre class with Freja! She is such a motivating and supportive instructor, with clear guidance and great energy throughout the session.
sthlm barres koncept går i korthet ut på att träna enkelt, intelligent och effektivt…Yoga Glow 2
Se alle anmeldelseneLove diana and her flows are wild! Also the studio has one of the best views in Stockholm
Our yoga studio has a wonderful view over the city and the island of Djurgården…RED LIGHT ISO & BALANCE
Se alle anmeldelseneIt was my first time going for the Red Light Iso and Balance class, and I’m impressed! The class focused on deep muscle work for overall strength and lesser long-term body pain. It was intense and yet balanced, so it’s ideal for all levels of fitness. Lars is an excellent instructor, who clearly explained each exercise and focused on technique, while catering to our individual needs. The team and facilities are modern and top so 100% recommended!! Truly unique concept.
At FSA Workouts HQ, we offer a variety of group training concepts for those who enjoy…