RED LIGHT ISO & BALANCE
Se alle anmeldelseneIt was my first time going for the Red Light Iso and Balance class, and I’m impressed! The class focused on deep muscle work for overall strength and lesser long-term body pain. It was intense and yet balanced, so it’s ideal for all levels of fitness. Lars is an excellent instructor, who clearly explained each exercise and focused on technique, while catering to our individual needs. The team and facilities are modern and top so 100% recommended!! Truly unique concept.
At FSA Workouts HQ, we offer a variety of group training concepts for those who enjoy…