Megaformer Total Body
Se alle anmeldelseneI’m a beginner and the instructors are so helpful during class to show you the movements and modifications if you need it. Everyone is very welcoming! I’m excited for every class
Studio Physique was estblished in 2015 and offers Lagree Fitness classes 7 days a…OBLIQUES & CHEEKS Sculpt Full Body
Se alle anmeldelseneThis buns and obese class was way too much abs and way too little buns. It was like 1/4 buns and then lots of abs and planks. I also didn't like that 1/2 the leg work was on the rubber band at the front of the machine, rubber bands are unnatural and tight and feel strange compared to moving real weight with foot straps.
BODYROK is Pilates RE-DESIGNED Pilates inspired, 45-min, full body, strength training…Infrared Hot Mat Pilates
Se alle anmeldelseneMy first time at Rare for their hot Pilates class. Taylor was awesome she had great energy about her. I thought the class started off slow but it definitely was challenging in the end! I think we wound up to be the perfect mix. Also loved the stretch at the end and the cool towel! I left my yoga mat there (you don’t need one only a towel!) :/ so I’ll have to come back soon to get it!
Boutique studio offering small group classes in reformer Pilates and infrared hot…Signature50: Full Body | Tower28
Se alle anmeldelseneThe instructor was super helpful in making sure I was comfortable, she did prepare me that she would talk a lot. It was a little higher energy than I’m used to, but not gonna be that person & rate lower just because that’s not my personal motivation level! It was seriously one of the best transverse abdominus & oblique (think nature’s corset & side abdominals) workouts I’ve done. I would just suggest to maybe explain what the transverse abd is to new people as it could be a lot to learn at once ☺️ hope that’s constructive, and thanks for the solid-core!!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Heated Power Yoga45
Se alle anmeldelseneFirst time, everything was pretty accessible (I planned my parking before the drive)! The class was so relaxing. I was able to fully ground myself in the class, and it was challenging! I am a sweaty girl, so even this room had me drenched by the end. Loved this place:)
ROCK IT VIBE CHECK: Most of our classes are a high-energy, music-video-driven studio…signatureWRK
Se alle anmeldelseneGreat class! Very welcoming. The instructor was high energy and motivating! Sweat a lot- don’t underestimate the infrared heat. The room is pretty small, only 20 or so spots.
LIGHTWRK is music-driven, high intensity, low-impact heated sculpt studio designed…FS8 ReformX
Se alle anmeldelseneGeorgije was a great instructor! I’m newer to reformer Pilates and clearly I struggled with a couple of the movements lol but he was super helpful on making sure I could get it and didn’t make me feel dumb. Would definitely go back!!
Welcome to FS8 St. Petersburg! FS8 redefines the traditional Pilates workout by…Sauna + Cold Plunge - Self Led Recovery Sessions
Se alle anmeldelsenethis. is. awesome. a cute nook between buildings gives privacy, so you can plunge and sweat in lovely landscaping and stones. the plunge & sauna situation is effective, clean, and perfectly cold or hot.... especially after a workout. highly recommend! I cant wait to go back. plus, their monthly unlimited package is very reasonable.
Saint Pete's BEST boutique fitness gym. We offer group fitness classes focusing on…- More than just a yoga class—we are a place to breathe, move, and belong. At Beyond…