Noteworthy isn’t just a café — it’s a space made for gathering, sharing, and creating…Y6 Sculpt Studio 1
Se alle anmeldelseneLucy’s Yoga Sculpt classes are always the highlight of my week! She brings such great energy to every class, and her workouts are challenging, fun, and motivating. The playlists she puts together are always amazing—they keep the energy high and make the class even more enjoyable. You can tell she puts a lot of thought into every class, and I always leave feeling stronger, happier, and in a better mood. I can’t recommend her classes enough!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…New Day Power Vinyasa
Se alle anmeldelseneAndrea was a fantastic teacher. He would sometimes speak in Italian which was lovely. It was more of power yoga/vinyasa but mostly vinyasa. He did some unique adaptations of exercises that I’ve never done before (like dancer pose with a strap). Loved it. He actually demonstrates the poses which I appreciate because it’s sometimes harder to know what instructors mean when they only verbally instruct. Will hopefully be back.
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Boxing +
Se alle anmeldelseneI'm a newbie and Drea was great! Lots of energy, solid demos, genuine encouragement and check-ins and pointers on form throughout. She also taught me how to do my wraps. Really good all around workout!
Experience a physical and mental transformation as you challenge yourself to set…30min Intro/Open Level Pilates Equipment
Se alle anmeldelsenethe owner, Gina, was so kind and welcoming when I arrived. LaToya the instructor was fabulous. She is clearly very knowledgeable and passionate about pilates. I would 100% return.
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…Deep Stretch: Ground & Begin
Se alle anmeldelseneAmy was so great and she goes around and helps you with your form. I absolutely enjoyed her restorative yoga class. I was able to get into deeper stretches with her guidance.
Our focus at Rebellion is to help members fall in love with exercise and feel truly…Mat + Strength
Se alle anmeldelseneMaise taught a great class. Was challenging, but not torture with is my sweet spot. Abs are sore the next day which I appreciate. Very upbeat, explained instructions clearly and provided corrections when need. The space is a beautiful. I did get a little lost with my gps so just recommend making sure you have plenty of time to find it. Also, Elizabeth the receptionist was really sweet and showed me around the studio before class.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…Kundalini Yoga
Se alle anmeldelseneRyan led such a fascinating class with intense embodied breath work , mantra, and long holds , culminating in a sound bath. I found it to be a very powerful and reorienting practice
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…R I T U A L - F L O W
Se alle anmeldelseneAbbey was lovely and created a very welcoming and safe space to practice in. I really enjoyed how she kept bringing our focus back inward to keep ourselves grounded and centered. Will definitely be back :)
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…V I N - Y I N
Se alle anmeldelseneThis is my all time favroite class to take at Shanti. Madi is such an incredible instructor. I've always tried to make the 10:30 Saturday vin yin at the South City Shanti and was excited to see she was teaching a 9 am Sunday in Maplewood as well. Highly recommend you take any class with her!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Intermediate Reformer
Se alle anmeldelseneAlyson is great. She is friendly, welcoming, knowledgeable, and runs a great class with a full body workout. The intermediate class is the perfect level of challenging for those with experience! The environment is more laid back which is a great change and everyone in class is super friendly. I leave here feeling great after every class
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Strength Development
Se alle anmeldelseneThis was a great first experience. Kicked my butt all I loved every minute of it!
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…Gentle Yoga
Se alle anmeldelseneThis class was the best yoga class I have ever been to! The instructor was so knowledgeable, kind, and welcoming. She gave clear instructions that allow you to understand what each pose should look and feel like while providing individual attention and modifications to every student! Best of all body felt so much better after class!
If you’re looking for a studio with classes that are as challenging as they are fun…In Studio Yoga for Seniors: A Gentle Stretch with Donna on Sundays
Se alle anmeldelseneI have not completed a yoga class in a very long time! This was the perfect class to get back into yoga! Donna was very thoughtful in explaining all the poses and transitions. She offered modifications as well. I will definitely sign up for this class again!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…Yoga
Se alle anmeldelseneDeNay was such a nice instructor! You can tell she’s passionate about what she does. She took her time to make sure I was doing the poses right..I will definitely come back for another class!
At DeNay's Fitness, classes are designed to maximize self-confidence and improve…- Since their founding in 2017, The Collective STL has served the greater St. Louis…
- At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
[strong + steady] vinyasa
Se alle anmeldelseneFranca’s class was amazing! She has such kind, welcoming energy and I immediately felt at home even though it was my first time at this studio. The class was equal parts nourishing and invigorating with some parts of the flow feeling decently challenging! I left feeling more calm and grounded, grateful for this practice and the lovely environment Franca created.
They offer professional care and classes to align the pillars of wellness. Align…20 min- Stretch
Se alle anmeldelseneNatalia was very knowledgeable and amazing. Will be back for yoga next!
They're thrilled to announce that their new Clayton studio is the very first Stretch…- Hi. I’m Allie Shabaka a Certified Personal Trainer Yoga Teacher, Group Fitness Instructor…