La Forza Reformer (All Levels)
Se alle anmeldelseneThe class size was perfect…about 6 which made it easier for the instructor (Daphne) to be attentive to each student. She was also patient as this was as our first time at the studio and we came in the wrong door and it was boyfriend’s first time on a reformer. She explained the movements more clear than any instructor I’ve had before and I have taken several Pilates classes. She made sure we did moves correctly and repeated important points to make sure we understood them. Made jokes throughout the class that kept things light while still giving us a challenging work out. Loved it and will be back again.
At Casa Di Pilates, they specialize in Reformer Pilates and Hot Mat Pilates, blending…Y6 Sculpt Studio 1
Se alle anmeldelseneLucy’s Yoga Sculpt classes are always the highlight of my week! She brings such great energy to every class, and her workouts are challenging, fun, and motivating. The playlists she puts together are always amazing—they keep the energy high and make the class even more enjoyable. You can tell she puts a lot of thought into every class, and I always leave feeling stronger, happier, and in a better mood. I can’t recommend her classes enough!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Total Body (50)
Se alle anmeldelseneI had an amazing experience at this workout class! The combination of running and weightlifting made it both challenging and fun, and it kept me engaged the entire time. The energy was great, and the workout felt well balanced and effective. I left feeling strong, accomplished, and motivated. I would definitely come back again and highly recommend it to anyone looking for a dynamic and rewarding workout!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Open Level Equipment
Se alle anmeldelseneGreat class. Read all the wonderful reviews about Max and they are all true. Good class flow between strengthening and stretching, plus core. Will be back.
Freeman Pilates is a Pilates approach founded in years of experience and love for…Zeus
Se alle anmeldelseneAnthony is a great instructor! Really makes sure you’re doing all lifts correctly and cares about all the students. Will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Connect (45 Mins)
Se alle anmeldelseneThey were so nice overall! Since you walk through the door. I had a very welcoming first class. My instructor was super helpful, and he kept pushing me and acknowledging me through class! I had so much fun. I will definitely be back
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…New Day Power Vinyasa
Se alle anmeldelseneAndrea was a fantastic teacher. He would sometimes speak in Italian which was lovely. It was more of power yoga/vinyasa but mostly vinyasa. He did some unique adaptations of exercises that I’ve never done before (like dancer pose with a strap). Loved it. He actually demonstrates the poses which I appreciate because it’s sometimes harder to know what instructors mean when they only verbally instruct. Will hopefully be back.
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Hollywood
Se alle anmeldelseneDarcy is by far my favorite F45 Trainer. She makes everyone feel welcome and actually pays attention/pushes her clients. I’m thankful for Darcy and creating a space i feel like I can belong in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…STUDIO II - Jumpboard + Reformer Level 1
Se alle anmeldelseneThe creative jump board and reformer series were so fun. Max was fantastic at helping me keep my core in check during the exercises. Plus, I really appreciate the tips for loosening up my hamstring tightness that I can do after class. Overall the class was 10 out of 10!
A Pilates Studio next to Bowood Nursery and restaurant. With a focus on private sessions…Boxing +
Se alle anmeldelseneFirst boxing class, all staff was so welcoming and Lauren was super attentive for first timers. Class had great energy and was challenging and fun.
Experience a physical and mental transformation as you challenge yourself to set…Pilates Equipment 1: CLAYTON
Se alle anmeldelseneDiane took the time to make sure we did the moves correctly. Hands on. Detailed explanations. Very good class very beginners b/c it was small enough for explanations.
Central Studio inspires and educates our local community in health and wellness through…Classic (50 Mins)
Se alle anmeldelseneQuinn was super sweet and helpful for my first time at barre. She was very supportive and helpful! Love the studio! Would definitely go back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Our classes…Mat + Strength
Se alle anmeldelseneMaise taught a great class. Was challenging, but not torture with is my sweet spot. Abs are sore the next day which I appreciate. Very upbeat, explained instructions clearly and provided corrections when need. The space is a beautiful. I did get a little lost with my gps so just recommend making sure you have plenty of time to find it. Also, Elizabeth the receptionist was really sweet and showed me around the studio before class.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…30min Intro/Open Level Pilates Equipment
Se alle anmeldelsenethe owner, Gina, was so kind and welcoming when I arrived. LaToya the instructor was fabulous. She is clearly very knowledgeable and passionate about pilates. I would 100% return.
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…- The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…
SCULPT
Se alle anmeldelseneIska was delightful. The class was both challenging and grounding, definitely highlighting ways i could improve my balance and alignment. Very well structured!!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Mat Pilates
Se alle anmeldelseneSIGN UP FOR THIS CLASS!!!!! You won’t regret it. The technique and flow of class was unmatched and the playlist was the cherry on top. Truly the most challenging but rewarding and informative class I’ve taken in a while. She guided me through so many moves and exercises I’m familiar with as well as a few new ones. The session flew by, it felt new and exciting! I was lucky to be the only one in class and Megan was kind enough to even assist with some stretches towards the end of class. I came at 9 am in sweats since I rarely sweat a whole lot if at all in mat classes and that wasn’t the case with this class. Get ready to work! I left feeling stronger (mentally and physically) than I did when I came into class. I will be back as soon as I can be (in shorts + a tank lol)!
Our focus at Rebellion is to help members fall in love with exercise and feel truly…Flow & Restore
Se alle anmeldelseneLovely restorative class. There was a participant in the class that had a very strong body odor. Not much anyone could really do about that. But Nancy was a wonderful teacher. Nice mix of flow and restore just like the class description states. The instructor last week brought lavender towels that we could put over our eyes, would have really came in handy this week.
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…F O U N D A T I O N S
Se alle anmeldelseneMadi was lovely, the class challenged us in ways that felt promising rather than prohibitive, and I left feeling much more open. 10/10!!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Fitness Kickboxing
Se alle anmeldelseneThis was one of the hardest workouts I did in St. Louis! Karen was very kind and very vigilant about helping me improve form and avoid injury. I was so impressed and the vibe of the class was very good!
The Boxing Gym will take you to your fitness goals with their professional staff…Intermediate Reformer
Se alle anmeldelseneAlyson is great. She is friendly, welcoming, knowledgeable, and runs a great class with a full body workout. The intermediate class is the perfect level of challenging for those with experience! The environment is more laid back which is a great change and everyone in class is super friendly. I leave here feeling great after every class
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Pilates Mat || Classic
Se alle anmeldelseneI had a great experience in this Pilates class. The personalized instruction made such a difference, and the instructor was incredibly knowledgeable, attentive, and encouraging throughout the session. They took the time to ensure my form was correct, explained each movement clearly, and tailored the workout to my individual needs and goals. The small, private setting created a comfortable environment where I could ask questions and really focus on improving my technique. I left feeling stronger, more confident, and excited to come back. Highly recommend!
At RYZE Studio STL, they are dedicated to fostering a sense of community, well-being…Leg Workout at your own pace
Se alle anmeldelseneThe class I signed up for is *fully* self-guided, which I didn't realize at sign up. Instructor was super sweet and let me pivot to one of their shorter, guided classes instead. Lovely community, everyone was so kind when they saw a new face. Def recommend!
At Breakout Fitness, they've taken the work out of planning your workout by doing…Given100
Se alle anmeldelseneCarl, the owner, is very thorough with understanding your strengths and opportunities. I like how patient he is. I’ve never used a trainer that hasn’t just put on some heavy weight and said, “go”. I appreciate this.
Given100 values all athletes, regardless of natural talent level. Not all performance…- At CrossFit Ready 2 Live they are the premiere training facility in the St. Louis…
- Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…
CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneit was my 1st time doing Pilates and Amy was a great instructor! The atmosphere was very encouraging and peaceful. I will be back!
Club Pilates provides small group and private training classes for reformer Pilates…Cardio Sculpt 60
Se alle anmeldelseneI am thoroughly impressed with this class. It was brilliantly done. I loved the mixture of people; it was friendly for all levels and very welcoming. Stephanie is fabulous. There was fun dance, arms, abs, and stretching. The hour was so well done. I look forward to going back.
In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…- At Warson Woods Fit Body Boot Camp, they specialize in dynamic 30-minute weight loss…
Contemporary-ish (sultry)
Se alle anmeldelseneClass was fun and brought so much confidence out of our group! Loved the instructor, she was really attentive to the pacing needed for the group.
Pack Dance is a community dance studio on the northernmost corner of The Central…All-In Member
Se alle anmeldelseneLoved checking out All In. The community was very welcoming, the coach was great, and the programming was challenging but fun. I will definitely be going back!
Join the ALL IN FITNESS community for great workouts, a friendly atmosphere, and…Gentle Yoga
Se alle anmeldelseneThis class was the best yoga class I have ever been to! The instructor was so knowledgeable, kind, and welcoming. She gave clear instructions that allow you to understand what each pose should look and feel like while providing individual attention and modifications to every student! Best of all body felt so much better after class!
If you’re looking for a studio with classes that are as challenging as they are fun…Yoga
Se alle anmeldelseneDeNay was such a nice instructor! You can tell she’s passionate about what she does. She took her time to make sure I was doing the poses right..I will definitely come back for another class!
At DeNay's Fitness, classes are designed to maximize self-confidence and improve…Better Together
Se alle anmeldelseneAmazing class! AJ made us feel so welcome and comfortable from the start. The class was challenging in the best way, and AJ did an amazing job explaining the exercises, keeping everyone motivated, and creating a positive, judgment-free environment. I left feeling accomplished and excited to come back!
Group fitness environment like you've never experienced before Workout programming…- At Thrive STL, you’ll discover a friendly community of professional trainers and…
- Since their founding in 2017, The Collective STL has served the greater St. Louis…
Semi-Private Training
Se alle anmeldelseneThe space is small but good — not many ripple around which made a semi private coaching session really nice. Decent equipment.
Phoenix A+ Coaching has the most important job of saving lives and helping people…- They're a fitness community dedicated to supporting you moving well and feeling your…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Mobility and Movement
Se alle anmeldelseneChristie explained everything perfectly. The class was small and intimate. I felt leaving better and with more knowledge after the mobility class.
The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom…- At Movement, Outdoor Fitness they are huge believers in high-intensity interval training…
- At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
Thai Massage / Bodywork (60 Minute)
Se alle anmeldelseneHighly recommend Thai Massage with Sammi. The session was instructive and relaxing, most importantly this gave me a great relief for my chronic muscle pain and tightness.
Each one of us is on our own journey finding common ground through opportunities…slow flow yoga
Se alle anmeldelseneIt was my first time at the studio, and the staff and members were very kind and welcoming. The class was slow and restorative, and the studio had a calming vibe. It was a great way to ease into the day.
They offer professional care and classes to align the pillars of wellness. Align…20 min - Contrast Room
Se alle anmeldelseneI came to Stretch U and experienced the Red light therapy bed, the contrast room, and a 40 minute stretch. The space was clean and organized. The owner was very kind and welcoming. Jomarie was my stretch therapist and changed how I felt after being sore from Pilates. I left pain free. I needed this full self care day because it made a SIGNIFICANT difference in my recovery. I will for sure be returning! Cannot recommend it enough!
Stretch U - CWE is a ClassPass Wellness venue. See their class descriptions for…20 min- Stretch
Se alle anmeldelseneNatalia was very knowledgeable and amazing. Will be back for yoga next!
They're thrilled to announce that their new Clayton studio is the very first Stretch…- Byepolar Wellness creates guided art and sound-based wellness experiences designed…
In Studio Yoga for Seniors: A Gentle Stretch with Donna on Sundays
Se alle anmeldelseneI have not completed a yoga class in a very long time! This was the perfect class to get back into yoga! Donna was very thoughtful in explaining all the poses and transitions. She offered modifications as well. I will definitely sign up for this class again!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…Equip Combo
Se alle anmeldelseneI had a lot of fun with these ladies, a very friendly personable class, that doesn’t take itself too seriously. Wasn’t a super intense workout, but still felt like time was spent on all the areas and it was challenging enough that muscles will be sore tomorrow . Very comfortable atmosphere, and I liked that!
Specializing in connecting St. Louis' medical and fitness communities, Studio Rue…Women's Semi-Private
Se alle anmeldelseneLaura was really wonderful to work with. I'm excited to keep going to the class.
Welcome to Ready Fitness Training - Ignite your Journey to transformative Fitness…
Side 1