Total Body (50)
Se alle anmeldelseneI had an amazing experience at this workout class! The combination of running and weightlifting made it both challenging and fun, and it kept me engaged the entire time. The energy was great, and the workout felt well balanced and effective. I left feeling strong, accomplished, and motivated. I would definitely come back again and highly recommend it to anyone looking for a dynamic and rewarding workout!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Boxing +
Se alle anmeldelseneFirst boxing class, all staff was so welcoming and Lauren was super attentive for first timers. Class had great energy and was challenging and fun.
Experience a physical and mental transformation as you challenge yourself to set…Pilates Equipment 1: CLAYTON
Se alle anmeldelseneDiane took the time to make sure we did the moves correctly. Hands on. Detailed explanations. Very good class very beginners b/c it was small enough for explanations.
Central Studio inspires and educates our local community in health and wellness through…30min Intro/Open Level Pilates Equipment
Se alle anmeldelsenethe owner, Gina, was so kind and welcoming when I arrived. LaToya the instructor was fabulous. She is clearly very knowledgeable and passionate about pilates. I would 100% return.
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…- The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…
Mat Pilates
Se alle anmeldelseneSIGN UP FOR THIS CLASS!!!!! You won’t regret it. The technique and flow of class was unmatched and the playlist was the cherry on top. Truly the most challenging but rewarding and informative class I’ve taken in a while. She guided me through so many moves and exercises I’m familiar with as well as a few new ones. The session flew by, it felt new and exciting! I was lucky to be the only one in class and Megan was kind enough to even assist with some stretches towards the end of class. I came at 9 am in sweats since I rarely sweat a whole lot if at all in mat classes and that wasn’t the case with this class. Get ready to work! I left feeling stronger (mentally and physically) than I did when I came into class. I will be back as soon as I can be (in shorts + a tank lol)!
Our focus at Rebellion is to help members fall in love with exercise and feel truly…Fitness Kickboxing
Se alle anmeldelseneThis was one of the hardest workouts I did in St. Louis! Karen was very kind and very vigilant about helping me improve form and avoid injury. I was so impressed and the vibe of the class was very good!
The Boxing Gym will take you to your fitness goals with their professional staff…Leg Workout at your own pace
Se alle anmeldelseneThe class I signed up for is *fully* self-guided, which I didn't realize at sign up. Instructor was super sweet and let me pivot to one of their shorter, guided classes instead. Lovely community, everyone was so kind when they saw a new face. Def recommend!
At Breakout Fitness, they've taken the work out of planning your workout by doing…Given100
Se alle anmeldelseneCarl, the owner, is very thorough with understanding your strengths and opportunities. I like how patient he is. I’ve never used a trainer that hasn’t just put on some heavy weight and said, “go”. I appreciate this.
Given100 values all athletes, regardless of natural talent level. Not all performance…- Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…
- At Warson Woods Fit Body Boot Camp, they specialize in dynamic 30-minute weight loss…
All-In Member
Se alle anmeldelseneLoved checking out All In. The community was very welcoming, the coach was great, and the programming was challenging but fun. I will definitely be going back!
Join the ALL IN FITNESS community for great workouts, a friendly atmosphere, and…Gentle Yoga
Se alle anmeldelseneThis class was the best yoga class I have ever been to! The instructor was so knowledgeable, kind, and welcoming. She gave clear instructions that allow you to understand what each pose should look and feel like while providing individual attention and modifications to every student! Best of all body felt so much better after class!
If you’re looking for a studio with classes that are as challenging as they are fun…- At Thrive STL, you’ll discover a friendly community of professional trainers and…
Mobility and Movement
Se alle anmeldelseneChristie explained everything perfectly. The class was small and intimate. I felt leaving better and with more knowledge after the mobility class.
The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom…- At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
- Titanium Fitness was formed in 2014 by Chuck Beckham and Diana Matthews Beckham…
- Shark Fitness Training has been the St. Louis leader in boot camp fitness programs…
- Visit www.sharkfitness.net for a FREE first class! Shark Fitness Training has been…
- Visit www.sharkfitness.net to get a FREE first class. Shark Fitness Training has…
- Output Performance is a 4,000 sq. ft. state-of-the-art training facility designed…