Wicked Week // Total Body
Se alle anmeldelseneBest instructor!!! I wasn’t going to go in today because I had a had a busy day but I saw she was teaching and I made time. Super encouraging, and she really explains the exercises well even though it’s really fast paced. And of course a killer workout, like it always is at Shred415. If it’s your first class, be sure to get there 15 min in advance and they will go through the format of the class and show you around!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Yogalates
Se alle anmeldelseneI loved it, you get out of it what you put into it. It’s a great way to establish mind muscle connection. To wake up tight muscles and to distribute muscle load over a group of muscles rather than a favored single muscle you didn’t realize was happening,
If you’re looking for a studio with classes that are as challenging as they are fun…Boxing Fundamentals and Focus Mitt Class
Se alle anmeldelseneMy first time taking a boxing class and I didn’t know what to expect! Oscar made me feel comfortable and was patient with me as learned the basics. I wanted to give up mentally but everyone in the class was so motivating! My partner during the session was so kind and took time away for her session to walk me through everything! I would definitely recommend for those interested and serious about boxing! You can learn a lot!
The Boxing Gym will take you to your fitness goals with their professional staff…Given100
Se alle anmeldelseneCarl has the best energy, from first interaction you can tell he loves what he does. Great workout and great company, I look forward to coming to given 100 every week!
Given100 values all athletes, regardless of natural talent level. Not all performance…Arm workout class
Se alle anmeldelseneMy second time here and I look forward to coming back. I always leave sore - in a good way!
At Breakout Fitness, they've taken the work out of planning your workout by doing…BodyPump
Se alle anmeldelseneJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…- Styrketrening, Treningstid
Force Performance
1250 Hanley Industrial Court, BrentwoodRetningslinjer for sikkerhetHigh Performance
Se alle anmeldelseneA great gym but this class is not for beginners. Beautiful gym with a hard workout, so it was perfect for me.
At Force Performance, their goal is to get you feeling your best, both inside and… - Styrketrening
Move with Moe Fitness Bootcamp
315 West Pacific Avenue, Webster GrovesRetningslinjer for sikkerhetFitness Bootcamp
Se alle anmeldelseneLove the gym, class & trained! Super helpful with suggestions for beginners. Great place for people with knee or hip injuries because gymnastics floor with much less impact. A++
Move with Moe Fitness Bootcamp's mission is to create new and sustainable lifestyle… - Styrketrening, Yoga
Ready Fitness Training
1530 South Kingshighway Boulevard, Ste 102, St. LouisRetningslinjer for sikkerhetPeach Perfect
Se alle anmeldelseneSarah was so good at explaining the exercises and gently encouraging us. She worked hard and made sure that we worked hard. I highly recommend this class and I took a lot away from it. She’s so sweet and so funny and was the most supportive. I would take this class every day if I could.
Welcome to Ready Fitness Training - Ignite your Journey to transformative Fitness… TRX Class
Se alle anmeldelseneDebbye is an amazing instructor - and the owner of the gym! A smaller gym, so you get to meet the other trainers who all have a great sense of humor. I love that all the trainers are paying attention and quick to give you tips or correct your form. Creates a safe and fun environment. Debbye was aware of my injury and adjusted my workout accordingly, even though it was a group class. I really appreciate her care and patience.
At Thrive STL, you’ll discover a friendly community of professional trainers and…Beginner Iyengar Yoga
Se alle anmeldelseneGreat space!!! Jane a wonderful instructor! Highly recommend !
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This Way Ladies Fitness
5840 Hampton Avenue, Saint LouisRetningslinjer for sikkerhetAt This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness… - Visit www.sharkfitness.net for a FREE first class! Shark Fitness Training has been…
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