NUKAZA
Se alle anmeldelseneAsuka's vision for the future Kazaxe is really beautiful - I'd recommend this community for literally any & every body. There's a space for you here. If you've done a Kazaxe class before, a few things to know about this format: 1) the class is small 2) the overhead lights stay on 3) there is no stage - Asuka is with you in the pit and 4) it is HARD but you end with an extended restorative practice. I'm on the fence if it's beginner-friendly. I was pretty wiped out by the end of the warm up and still had about 45 minutes of very active cardio & strength training left but there is lots of opportunity for growth in this format because you can't hide when you want to give something less than 100% effort. :)
KAZAXE's mission is to create a safe space for you to celebrate so that you can grow…Hip Hop 101
Se alle anmeldelseneYou learn a choreo in this class rather than cover basic moves, a little fast-paced for me as a complete beginner but the instructor checked in regularly on if we needed anything repeated/re-explained. It was fun and felt like a good number of people but you can run out of space to back up if you're in the back. Everyone was focused on themselves but at the same time supportive!
Cerdafied Studios aims to be the DMV hub of all talent. From beginner level to aspiring…Bodypump
Se alle anmeldelseneGreat class, really gets every part of your body moving and the instructor was beyond helpful. It was my first time and I would definitely be back again!
With options for every fitness level, Gold's Gym offers a variety of group classes…Cardio Sculpt 60
Se alle anmeldelseneNice low intensity cardio class, caused a sweat though. The class is in a senior center fyi
Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…- If you’re looking for a studio with classes that are as challenging as they are fun…