Spin + Weights
see all reviewsI’m convinced Jamie could motivate me to swim across the Pacific Ocean with only a watered down iced coffee and half an uncrustable. That woman helps us all to drag up every bit of energy and hypes us up to go as hard as we can during class! The music is always on point, and her energy is immaculate in class. I walk in at 0550 feeling like a husk of a human being and walk out feeling like I could kick a door clean off its hinges. Thank you for bringing out the best of us, Jamie! 🖤
As a team & family, they are committed to creating an inclusive, connected community…- Cycling, Strength Training, …
The Union Studios
7704 North Division Street, Suite A, SpokaneSafety guidelinesTRX
see all reviewsWas my first time doing TRX. The teacher was very helpful and walked me through how to use and adjust the straps prior to class. Instructor was also kind. Good music. I love that at one point Rasputin started playing, thought that was funny.
As a team & family, they are committed to creating an inclusive, connected community… Yoga
see all reviewsI loved the yoga classes! Everybody was so kind and welcoming. I am going back for sure :)
Farmgirlfit provides group training classes designed specifically for womxn. Our…Restorative Yoga
see all reviewsInstructor was actually incredible. Jenn is so kind and helpful. I’m new to yoga/stretching and have super tight hips/back. She totally cared for me and made sure I could do every movement. Definitely give it a try!
Fantastic, locally owned, neighborhood gym offering personal training, exercise classes…Open Climb
see all reviewsThe staff were super friendly and extremely helpful!! Def will be going back!!
Wild Walls is the premiere indoor climbing facilities in the Spokane and Inland Northwest…barre3 Signature 60
see all reviewsLOVED Barre3 and Cynnea. I’ve done other Barre classes elsewhere and this was way more fun and honestly more challenging! I loved the space, the full body workout, and Cynnea provided lots of modifications/options that were so helpful as a newbie. Will definitely be back for more!
Our classes are all either 45min or 60min in length and, regardless of the format…- Swimming, Strength Training, …
Elevation Fitness Powered by Physical Therapy Assocaites
2507 East 27th Avenue, SpokaneThey are a unique fitness studio with certified instructors who offer individual… Yoga Power
see all reviewsOh my goodness this class was fun and challenging! The music once again was so on point. Queen Herby?! In a workout class? I think Mimi might be my music twin. Can’t wait to go back. Thank you again Mimi!
As a body positive studio, we will support you throughout your fitness journey and…