CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneInstructor was supportive and helped correct my posture several times. It’s a good class for beginners or people who want a less intense class.
Club Pilates provides small group and private training classes for reformer Pilates…Flexibility 16+
Se alle anmeldelseneI really enjoyed Emily’s class, we worked on safe progression to a backbend, and I’m excited to take class again to work on other skills in future weeks. They did a great job of creating a supportive and welcoming environment.
With a background in acrobatics, Kung Fu, parkour and Ninja Warrior training, Derek…Reformer Pilates Small Group: Flow, Core & Control
Se alle anmeldelseneAmazing class. Will definitely be back. Awareness for my hyper mobility and lower back pain were taken into account. Great feedback, beautiful studio, and a targeted workout.
At The Alignment Collective we integrate Pilates + yoga + counseling all under one…- Styrketrening, Treningstid, …
Mittleman Jewish Community Center
6651 Southwest Capitol Highway, PortlandBarbell Strength
Se alle anmeldelseneGreat workout, challenging. Only thing to note is I don’t know if it’s truly ‘all levels’ because there isn’t a lot of explanation around form or the move. It’s pretty fast-paced if someone is a beginner. It may vary by instructor though. Enjoyed the class, will be back!
The Mittleman Jewish Community Center (MJCC) has been a vital part of the greater… CP Reformer Flow 1.5 (50 Mins)
Se alle anmeldelsenethis teacher is so phenomenal, very personable, and extremely talented Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…Women's Self-Defense + Fitness
Se alle anmeldelseneThis was such a welcoming and meaningful class. Kiyo created a space that felt safe, supportive, and empowering, and the energy of the group was so kind and encouraging. I learned so much in just one session, both practically and in terms of confidence. I’m really grateful I got to experience this class, especially on its final day. Thank you for everything.
Femme Rising is a modern jiu jitsu, self-defense, and kickboxing studio empowering…