F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Flow
Se alle anmeldelseneHannah's classes are always fun and unique. she incorporates a power flow routine and she introduces new postures in each class. Recently, she has been including an arm balancing series that is challenging but fun and doable with practice. Highly recommend! It's unfortunate that I'm moving otherwise this would be my regular Tuesday morning class.
Inclusive indoor climbing gym offering yoga & fitness classes and spaces, adult climbing…All Levels Flow
Se alle anmeldelseneSarah was so kind, well spoken, knowledgeable and lets your body lead you to where you need it to be. She encourages mind body connection and encourages slow down or increase if that’s what you need for that practice. Highly recommend and I will definitely be back!
Lotus Yoga Studio proudly welcomes all genders, races, ages, abilities, orientations…