SPICE
Se alle anmeldelsenebooked this class last minute bc i rarely catch miss cara’s schedule w mine, so it was such a treat.🤍💋 the way you had us on the ball working through the tricep elongation, guiding every detail w so much precision, was such a good reminder that small adjustments make the biggest difference. also, your abs are insane. 😮💨 loved it
SALTVAULT is a musically driven, infrared heated Mat Pilates studio. Here you will…DEFINE Mat (Heated)
Se alle anmeldelseneReally liked the class. It was hard, but well-rounded so I felt like I got a great full body workout. Only complaint was that the weights were a little weird and I couldn’t grip them properly!:)
Experience the art of movement with our bespoke Reformer and heated infrared mat…IGNITE & UNWIND
Se alle anmeldelseneLoved this class! Was sore from a workout I did the day before so, this was just the class I needed. The warmth of the class felt good on the sore muscles and the instructor was easy to follow too. Would recommend!
INFRARED HOT YOGA, SCULPT AND BARRE STUDIO Come experience our beautiful brand…Y6 Signature Hot Studio 2
Se alle anmeldelseneLoved this class! The instructor gave great form cues while pushing in the best way, and the temperature was exactly as described. The studio was very clean with welcoming staff. Definitely coming back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Full Body Lagree
Se alle anmeldelseneGreat class loved the vibey music and so hard in the best way. Amazing to do inner thighs instead of outer thighs and glutes all the time. Need more balance! Peyton’s the greatest girl ilysm
Join us for a low-impact but high-intensity workout where every movement brings you…Lower Body Circuit
Se alle anmeldelseneAs a retired athlete with major injuries and a current high-demand career….. this was exactly what I’ve been looking for. Someone planning my workout, real lifting without too much HIIT, and coaches who ACTUALLY know what they’re talking about to make sure my form is protecting my injuries. Great workout. Each coach I’ve had so far has great energy and checks on everyone throughout the session. I like too I can cut my reps when I need to schedule and injury return to play wise and no one is “trying to motivate me.” If you want a group class or just a class where you can sorta feel like you’re still solo lifting. This allows either.
At Sweat Circuit, we bridge the gap between group fitness and personal training.…VersaClimber
Se alle anmeldelseneHeather’s class is the best! She has an incredible ability to inspire her students to believe in themselves and listen to their bodies. I thoroughly enjoy Heather’s class because it’s not only enjoyable but also helps me burn the most calories I’ve ever thought possible. As a result, I’m consistently taking Heather’s class. If you’re looking for a challenging workout that yields results and leaves you feeling great afterward, I highly recommend taking Heather’s class. You’ve earned it!
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…C2 - CorePower Yoga 2
Se alle anmeldelseneI always like Hannah’s routines - pace is perfect and poses feel good.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Flex
Se alle anmeldelseneScott’s classes are just the BEST!!! I always know I’m in good hands. His works out and energy will leave you feeling amazing and strong. Very thankful for him and all the love and care he puts into his work outs and community!
Classes are like a full-body, mini-party with your closest friends. Classes are done…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
FLOW {Solana Beach}
Se alle anmeldelseneReally appreciate the small class size and hands on adjustments to ensure proper form!
A modern Pilates studio with 2 locations in Solana Beach + La Jolla. We focus on…Reformer 1.5 - Intermediate
Se alle anmeldelseneLove Mikayla’s classes! They are challenging without feeling overwhelming, and she always pays attention to everyone’s form to make sure we’re doing the exercises correctly. She’s great about offering adjustments and guidance when needed. I always leave class feeling stronger and glad I came. Highly recommend!
Beyond Pilates was established with only two goals in mind: Bring an awareness of…Aerial Flow
Se alle anmeldelseneSuper kind instructor who meets everyone at their level! Despite it being my first time doing aerial yoga and yoga in general, it was a great place to start and get a feel for how to stretch the body in the apparatus.
Ready to train smarter, move better, and feel stronger? At MB Fit Studio in Solana…Mother's Day Divine Feminine Women's Circle
Se alle anmeldelseneThe facilitator was great and lovely. Such a beautiful space! It was much different than the description but I had a great experience (sometimes you get exactly what you need, amirite?) and totally appreciate the gorgeous gift bags. Can’t wait to bring so many friends here!
Step into Source Sanctuary, where movement, mindfulness, and healing come together…Hatha Slow Flow
Se alle anmeldelseneThe class was lovely and the space is so calming and yet open. I am just getting back to yoga as have vertigo issue from time to time. Have to fight through some of the poses.. but literally felt instructor having a little glance my way to make sure okay. Loved the class will be back!!!
NEW LOCATION: 616 Stevens Avenue Suite A2, Solana Beach, CA 92075! Foundation Yoga…Smart ColdHIIT
Se alle anmeldelseneFriendly, informative instructor, great workout, and they have a PEMF mat and bio charger for after workout recovery. Loved it!
The Smart Fit Method is a high-tech fitness program designed to get you stronger…Classic Row
Se alle anmeldelseneRowing has been such a great low impact full body workout as someone with chronic pain from an injury. Chronic injuries have a way of reminding you they're there at the times when you feel like you're finally making progress. Darryl was so kind to come out after class to make sure I was okay and I'm so grateful for the community Rowvival provides <3
A Studio That Feels Like Home RowVival was born to deliver a low-impact, high-energy…reformer I
Se alle anmeldelseneSam is the best! Witty and good energy, which is nice for early morning classes! I like how the exercises are challenging but simple!
Pilates Leucadia is a boutique studio offering elevated, small-group reformer pilates…In Studio Express (45 Min)
Se alle anmeldelseneI thought michele did a really good job. She walked me through the whole entire process, and was really kind. She spent all the time with me and made me feel comfortable! will be returning
At Sculpted by M.E. They hope to share their values of a balanced lifestyle centered…- FIT4MOM offers pre and postnatal health, wellness, and fitness programs for every…
- INSAND gets you outside, moving, sweating, and learning one of Southern California…
- Aikido is a non-violent proactive martial art and a means of self-cultivation. It…
1.5hours prenatal massage
Se alle anmeldelseneOne of the best massages I have ever had! If you are pregnant you need to try their prenatal massage. I’m deff going back
Pure Life Thai Spa offers you a broad range facial care, body treatments and massage…- Clinic in San Diego specializes in tailor-made, results-driven corrective treatments…
- As a licensed midwife and board certified lactation consultant, Midwife Brianna Joy…
- 1:1 Nutrition Counseling from Tatum Vedder, Registered Dietitian & Certified Personal…
Haute Build
Se alle anmeldelseneEsme is a lovely instructor and creates an encouraging and fun energy in her class. I felt gently pushed to do my best but never felt that I needed to push past my limits. She gave corrections in a helpful and positive way, I would definitely recommend her classes!!
The lights are low but the energy is high! This is not traditional barre…this is…