Sui Strength: Full Body
Se alle anmeldelseneTori is one of my regular yoga instructor and Ive become very familiar with her cues. This was my first time taking strength with her and I love the fact that not only does she provide excellent cues, she also demos the exercise for us. The transition is smooth. You’re working hard but also enjoying the movement. She challenges you without making you feel like you can’t do the exercise. I love Tori!
All of our yoga classes are infrared heated and thoughtfully sequenced to support…IN PERSON Katonah Restorative
Se alle anmeldelseneAbsolutely wonderful class! Heather was very supportive and attentive, providing perfect modifications to adapt to my injuries and limitations, correcting my form when it was off, and guiding us through our breathing to make the most of our experience physically and mentally. The sequence of movements she put together flowed seamlessly. Leaving the class, I felt stretched and strengthened, peaceful and inspired. I am so grateful for her kindness and expertise and can't wait to return!
Katonah Yoga, as taught at The Studio, is a fundamentally formal practice. Our work…Yoga Sangraha: Dynamic
Se alle anmeldelseneThe Yoga and Strength class with Eddie is always challenging. The numerous Hanuman Dands (pushups) are quite a workout. The variations for difficult poses are always helpful. The quick relaxation helped at the end of class. Will definitely be back again soon.
Broome Street Yoga is a continually evolving exploration of Yoga, opened in 1993…