Yoga, Massasje, …Breathe Together
14107 Winchester Blvd, Ste H, Los GatosRetningslinjer for sikkerhetGentle Aerial (in-studio)
Se alle anmeldelseneVery beginner friendly! The class is fun and the instructor is very welcoming and helpful. Such a cool experience! I definitely will be back.
With the most diverse and plentiful classes in the Bay Area, there's truly something…- Kampsport, Styrketrening, …
Academy of Self Defense
3475 Woodward Avenue, Santa ClaraRetningslinjer for sikkerhetKrav Maga - Level 1
Se alle anmeldelseneThe class was divided into halves. The first half of the class was cardio workout with combat moves. The second half was karv techniques. Both the instructors, Amit and Brenda, were extremely involved in mentoring each and every individual. They would review forms, styles, postures etc. to ensure you’re doing it the right way. Overall, the place had a great vibe too. Definitely going there again.
ASD has been the #1 rated facility for Krav Maga, fitness, and fighting sports in… - Styrketrening, Kampsport, …
CrossFit One World
33415 Western Avenue, Union CityRetningslinjer for sikkerhetYoga
Se alle anmeldelseneLoved the instructor and how he directed the movements throughout the class. Provided multiple modifications of movements to better cater towards everyone’s individual abilities. Calming start to the day.
Whether you are brand new to fitness or are training for your next competition, CrossFit… Muay Thai
Se alle anmeldelseneThis gym has a very kind, strong, family oriented environment! I’m a complete beginner at boxing (no prior experience whatsoever, let alone be in a gym) and I received tons of useful insight, advice, and lots of love from all the members of the gym when I asked for help. I will say that if you are a beginner with no experience, this gym may not be for you unless you are willing to step out of your comfort zone to gain knowledge of the environment and to reach out for help. There was no orientation leading into my class so I constantly had to ask multiple members for direction about what was going on and what to even do. The first 30 minutes was a warm-up cardio, the next 45-ish minutes were shadow boxing, and then finally a cool down cardio session. My biggest advice, if you do choose to attend this gym, is to be bold, ASK FOR HELP (everyone is so willing to help you as long as you speak up!!!), and be willing to work and learn!
If you’re looking for a studio with classes that are as challenging as they are fun…Fundamentals
Se alle anmeldelseneWas a little afraid of trying CrossFit but the coach was very helpful and walked me through the exercises. Friendly gym, coaches and members - would definitely consider trying again
CrossFit Silicon Valley is the second home to passionate coaches and members. They…Adult BJJ Fundamentals
Se alle anmeldelseneIt’s a Gi class but you can attend the first class without a Gi. You start with warmups and Jiu Jitsu solo movements. Then you’ll partner up and learn a few techniques. The instructor really explains the concepts very well. Great workout.
The teachers and staff at Claudio Franca Brazilian Jiu-Jitsu bring you the highest…Adult- INTRO TO BJJ
Se alle anmeldelseneBig gym. Nice and clean. We started with warm ups with body weight exercises and BJJ movements. Then we partnered up and learned some techniques. It’s a great workout and you’ll build up a sweat. Everyone was great to work with.
Ralph Gracie was born into and has studied Brazilian Jiu-Jitsu for over thirty years…- Flow Combat Club is a premier Mixed Martial Arts establishment with a team of expert…
Adult Self Defense/Martial Arts
Se alle anmeldelseneVery friendly people and a great intro into self defense.
Whether you are a beginner or experienced martial artist, United Studios of Self…- Kampsport, Boksing, …
Gloglo Brazilian Jiu-jitsu, Kickboxing & Fitness Academy
95 Phelan Ave , Suite 3, San JoseRetningslinjer for sikkerhetKickBoxing Adults
Se alle anmeldelseneThe timing of the class was wrong it says 7:30 and the class was at 6 !!!
They strive to provide the best Brazilian Jiu-Jitsu training and create a family… - Kampsport
Sarsour's Physical Therapy and Wrestling Academy
1477 Beach Park Boulevard, Foster CityRetningslinjer for sikkerhetGroup Wrestling Class
Se alle anmeldelseneCoach Joe is very personable. We warmed up with some body weight exercises. Then we practiced some solo wrestling drills. Next was partner work. He’d show us a technique and then we would practice variations of the technique with our partner. Great work out. Everyone was helpful.
If you’re looking for a studio with classes that are as challenging as they are fun… - Boksing, Treningstid, …
Condition And Competition Kickboxing
1277 Old Bayshore Hwy, San JoseRetningslinjer for sikkerhetIntro to Kickboxing (MANDATORY First Class)
Se alle anmeldelseneWould recommend! Coach Brian is excellent. He is very patient and makes sure everybody is using the right technique. In the Intro class, he walked through the punches, kicks, and knees in depth and taught us how to position ourselves. I have done some cardio kickboxing classes before but this class really helped me understand the fundamentals much better. I definitely recommend this for beginners! In terms of stuff to bring, I recommend bringing your own gloves and hand wraps if you have them. They will provide gloves if you don't have them though.
MUST TAKE “INTRO TO KICKBOXING” PRIOR TO ANY KICKBOXING CLASSES. OPTION TO TAKE THE… Beginners
Se alle anmeldelseneVery inviting studio and teachers! Beginners class is mainly kids but adults are welcome. You can take two classes through Classpass before signing up for a membership with them.
Boutique Fitness Gym located in South San Jose, specializing in in-person small group…Gym Time
Se alle anmeldelseneLove how they have cleaned all the time and the bathroom is very clean. This is extremely important especially in shared environment. Thank you for making this gym for making my workout enjoyable because of the cleanliness and the equipment!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Zumba
Se alle anmeldelseneOverall a great class! Instructor showed up a tad bit late 9:05 AM but started class within 2 minutes. 50 minutes of Zumba dancing and I really worked up a sweat!
Our UCA Hayward studio is a family owned business that offers Zumba & Capoeira classes…