At BDx, their personal trainers take the guesswork out of fitness. They do things…Circuit Training Class *
see all reviewsMichelle (teacher) and the owner Jolene were super friendly and welcoming and made me instantly feel comfortable. This was not a circuit class with stations but rather a circuit style format class where each exercise move lasted for 30-45 seconds. Great workout.
Dedicated to providing you that one on one attention combined with team training…Fit and Flow
see all reviewsUnable to find the class. I spent 30 min walking around trying to find door 6 like the instructions say and no one i saw could assist me. Is this still open after covid?
Their classes consist of thoughtful sequencing, emphasis on breath awareness and…