Strength & Conditioning
Se alle anmeldelsenegreat class to jump into for a good sweat. pacing is nice and Anthony kept a good eye out for me. I was really struggling and he made sure I was good. thanks!
At Experience Momentum, you will redefine what’s possible through Fitness Classes…Strength
Se alle anmeldelseneInstructor was super helpful in explaining rowing to me as a complete beginner and excited to teach me the fundamentals!! Class was very fun and would recommend Niki to anyone interested in row house!
Full Body Indoor Rowing + Strength Workout A 45-minute, low-impact HIIT-style workout…Lift and Row
Se alle anmeldelseneGlad to the community of Row House West Seattle has a new home at Row West. I really enjoyed this class other than the lights constantly changing from bright overhead to lower blue lights and the music could be a little more contemporary and updated mix. The instructor was friendly, encouraging, gave clear directions and examples for the different weight workouts. will definitely be back for another class.
Row West is more than a rowing studio. It’s a community-powered space built on inclusivity…