Strong Bhakti Flow
Se alle anmeldelseneAmazing class. Kayla is a master teacher and it shows. This class is not for yoga newbies. It is sweaty and hard and soulful in the exact right way. Don’t forget your water and towel. Beautiful studio. I love practicing here when I’m in town.
Welcome to Pleasure Point Sanctuary! Welcome to your everyday inner sanctuary retreat…Vinyasa Flow
Se alle anmeldelseneSeriously the best flow I’ve taken in a very long time. The last 25 minutes were some incredible stretches he led! Take this class if you want a legit vinyasa flow that will leave u feeling so strong.
Santa Cruz Athletic Club is your all-in-one destination for strength, recovery, and…Sculpt Interval
Se alle anmeldelseneThis class was PERFECT for 6:15 am. So hard but not jarring/cortisol spiky. This is the first slow strength class I’ve tried. Love Chels too - great cues, tons of modifications, and just an overall lovely person. Plus she brings her sweet pup!
Focused on FEMALE Fitness (a studio for the ladies)! They prioritize Longevity, Pregnancy…Barre Sculpt
Se alle anmeldelseneA good class- and it felt like a decent workout -although I’m new to these things l. but they really do need to figure out a way to welcome you for your first time at GOAT and to show new people around! Literally say “hello” - to people when they arrive at your class for the first time! Let folks know where the equipment is, what to use and how to check-in! Ask about injuries …. There’s obviously a community there and it seems to be a well appreciated local asset -so that’s great- but honestly welcoming people in the first time/just acknowledging their existence when they visit would make a real difference- rather than just completely ignoring them and letting them figure everything out by themselves!
GOAT Santa Cruz offers an engaging group fitness experience in an open-air setting…Swedish 75-Minute
Se alle anmeldelseneOutstanding service and hospitality with Tatiana. I’m an early bird and really appreciate 8:30a appointment - it was a perfect way to start my weekend. Tatiana has an incredible knowledge in skincare too! 6 stars if I could. Next time will try her facial. This Spa is impeccable, peaceful decor, and sparkling clean. Love that they have a sauna and shower.
When you step into DESUAR Spa, prepare to be treated like royalty. They go above…