Strength Training (Upper Body Focus)
Se alle anmeldelseneDanielle was awesome! I really appreciated that she made me feel welcome. She was also really good about going around to each station giving words of encouragement and correcting form. Really enjoyed it and will for sure be coming back!
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Full Body
Se alle anmeldelseneCarlos is my favorite instructor! He does a great job making sure technique is correct and is also a great support With giving positive encouragement. Plus, he just seems like he’s having a lot of fun, which makes me feel like having a lot of fun!.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Tøying, …
Jiaren Yoga Studio
1171 Homestead Road, Suite 140, Santa ClaraRetningslinjer for sikkerhetAll Level Hatha Yoga
Se alle anmeldelseneThe instructor is clearly very experienced and knowledgeable. His guidance for each of the yoga postures as well as the breath work was much more detailed than that of most other yoga instructors. All in all a great class and my breathing has noticeably improved since the class.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing… Cheer Fitness
Se alle anmeldelseneFirstly, there is only one entrance to the gym from the outside. You check in with the front desk. To get to the cheer class, you walk down toward the green turf and you’ll see doors on the far right to the room where class is held. I saw a bunch of people getting lost. Women’s locker room is downstairs. Anyway, this class is definitely a challenge. You work up a sweat with all the cardio. It’s quite fun and Keiko is a very upbeat teacher. It’s follow-along style, so if you wanted a guided lesson with techniques explained, this is not the class for you. I am a fast learner so I enjoyed it
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…PK FIIT
Se alle anmeldelsenePlease attend to the description for PK FIIT (its not bhangra) 😅 but an intensive HIIT class with a few rounds of boxing requiring folks wrap up and wear gloves. what a workout! Slept like a baby afterwards.
Fusing the latest in punching bag technology with premium fitness equipment, experienced…HIIT Cardio
Se alle anmeldelseneI loved this HIIT class! I usually don’t do cardio- Matter of fact: I dislike doing cardio. However this class was great! I really felt worked, from my arms, to my legs, and even to my heart! It was pumping so fast, it felt amazing. My instructor was very kind and knowledgeable. She was very patient with me and taught he me proper form for strength training. Thank you Double Vision for the great workout! I will definitely be coming back again.
*Woman only fitness Studio*Everyone knows that fitness is good for you. But at Double…Beginner Zumba
Se alle anmeldelseneInstructor was kind and fun and the overall vibe was nice! It was a beginner class, and a little different than what I was expecting in terms of challenge. Extra repetitive and easy to follow, but a good work out! Would recommend for first-time trying Zumba!
INNOVA is a Bay Area personal training company focused on helping others achieve…- Dans, Styrketrening, …
The Mind Body Soul Lab
299 Bassett Street, San JoseRetningslinjer for sikkerhetLitness Fitness After Hours
Se alle anmeldelseneMy friend and I took this class as first timers. The vibes were welcoming, the music was good and I felt like I got a good workout. Even when the music stopped working the last 5 minutes of class it was still fun. The instructor will demonstrate every workout. During some of the class she’ll turn off the lights and the class is lit up by a color disco ball and glow bracelets. Would definitely come back :)
The Mind Body Soul Lab LLC offers a transformative experience where commitment and… - At U Can Dance, All dancers, come and learn ballroom and Latin dance. Come and refine…
GROOV3 with JC
Se alle anmeldelseneThe class was so fun! Very engaging and everyone makes it so fun! A tip is that you do not need to come super early (I came 15 minutes early because of other classes on here stating early arrival), as it’s one studio space only and there was a class going on prior! Fun way to get a good workout!
GROOV3 is an exhilarating choreography class that draws inspiration from the fusion…Twerk Fitness
Se alle anmeldelseneFirst Fridays of the month are for beginners. The instructor was really good at creating a safe space and teaching us dance moves. It was like a dance cardio fitness class, but with more twerk moves. I'll definitely be back for her classes!
If you’re looking for a studio with classes that are as challenging as they are fun…Foundational belly dance, group improvisational, FatChanceBellyDance style
Se alle anmeldelseneLovely experience and kind teacher!
They welcome people of all ages, genders, races, backgrounds, sizes and abilities…