Beginner Yoga & Meditation
Se alle anmeldelseneI can't rave enough about this class, and it's primarily due to the instructor, Sylvia! She's so welcoming with her voice and guidance all throughout the class. From the beginning, that starts with meditation, which puts me in the correct mindset. I truly love, need, and deeply appreciate, especially by the middle of the week. So by the time we transition to yoga, my mind and mood have calmed, and I have better clarity. Her way of instructing us with the posses is gentle yet effective, giving you a sense that if you're able to, still challenge yourself yet to treat your body with kindness! Such a perfect and needed combination that Sylvia's class provides every single time I take her class. Simply wonderful!
The Sanctuary is a complete Holistic Wellness Center and Yoga studio. Their Yoga…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Chinese Yoga Sintony
Se alle anmeldelseneThis class was awesome! I felt very relaxed and calm. Good class to take in the morning.
They have classes for people interested in building strength and technical skills…Yoga Flow w/Molly
Se alle anmeldelseneAmazing energetic flow, each stretch felt intentional and there was modifications for all levels
Smoke and Mirrors Fitness offers pole fitness, dance, ballet barre and yoga classes…