ATHLETIC REFORMER
see all reviewsIt was a great first class. I loved the pace and she was very attentive without hyper fixing everything I did as a new person. Welcoming to beginners but can be challenged for those more experienced
We offer Reformer Pilates classes and private training as well as Yoga, Barre and…Reset And Restore
see all reviewsReally unique flow for reset and restore. The poses were more challenging that one’s offers r by the other teaches but o liked it because I needed the extra stretch. The optional hands on approach with light massage was a nice touch!
Caffe Yoga stems from a nurturing and passionate approach to spread happiness, love…Emosa | Heated Sculpt
see all reviewsAbsolutely obsessed!! I love the heated classes at Emosa. Allison is a new instructor and she absolutely killed it! Her flow and vibe are everything you want. Highly recommend taking this class no matter what level you’re at. ✨💕
The only boutique studio of its kind in Santa Ana, CA. EMOSA offers a refined approach…Slow Flow + Restore
see all reviewsTeachers here understand how trauma affects the body and the somatic system. Really loved that being someone that’s been affected by trauma. Highly recommend these classes for anyone that’s struggling with mental health, regulation or any kind of trauma. Very helpful classes.
The Sanctuary is a complete Holistic Wellness Center and Yoga studio. Their Yoga…Acrobatics
see all reviewsVery fun class! I love a class that can teach you not only about strength but finding balance, creating a center between two bodies and allowing yourself to focus and trust yourself and the other individual. Great beginners class!, To those who are hesitant if it would be too hard, just try it and adjust if you need it!
They have classes for people interested in building strength and technical skills…- Zen Life Fitness is your ultimate destination for achieving balance, energy, and…