Iyengar Yoga
Se alle anmeldelseneNice intro to Iyengar alignment! Mei takes the time to demo every pose and give clear instructions with such calming presence
Arise Yoga was founded on the belief that yoga is meant to be practiced primarily…Vinyasa Yoga: Jivamukti w/Shae, $15-$25
Se alle anmeldelseneThe class was small (3 people including me) which allowed the teacher to provide personalized instruction which was nice. I also was invited to a meditation afterwards.
Yoga Society of San Francisco provides an environment that develops, fosters, and…Tuesday Bhakti Flow at Bhakti SF
Se alle anmeldelseneThe movements in this class were super beginner friendly but they’re not easy! It focused more on basic postures. The entire yoga session was calm, peaceful, and chill. No sweat. My body felt better after the class. Would recommend!
a wholistic practice to uplift body mind and spirit