RUN x LIFT: Full Body-Lower Focus (50 min)
Se alle anmeldelseneVince might be my favorite instructor, there are plenty of great ones at this studio but his workouts and flow just work the best for me I guess! I do always think I’m gonna die during class but in a good way! I also love his playlists, the music is like uplifting edm from the best eras- I hadn’t heard Lionhearted by Porter for yearsss until today and that was so nostalgic
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Hot Power/Fusion Yoga
Se alle anmeldelseneDafna is the queen of HPF instruction! Every class feels like part workout, part pep rally, and somehow she always knows exactly how to push us to be stronger while still making it fun. I walk out sweaty, energized, and in a way better mood than when I came in!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…BASELINE
Se alle anmeldelseneThe instructor was helpful and demonstrated how to do certain exercises. It was a good class 💪🏽
Glide Training Co. is a boutique studio in Bankers Hill, San Diego, owned and operated…X45 Workout
Se alle anmeldelseneInstructor was helpful and motivating. As someone who hasn’t been in the gym for a long time, and who is looking for new gym to be apart of. I really enjoyed checking this place out!
What makes NXPT stand out from the rest, is their community. Their trainers, their…- Next Level Fitness offers 1:1 personal training and nutrition strategy in Pacific…