RUN x LIFT: Total Body (50 min)
Se alle anmeldelseneMaya was fantastic—super friendly, informative, and thorough! She actively checked form across both the treadmill and floor. Highly recommend!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Chest/ Shoulders/ Triceps/ Core
Se alle anmeldelseneMy first time taking Jordans class and it was great! Love his energy and he’ll come challenge you to go harder. Love it. Will def look out for his classes again
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Vinyasa Flow
Se alle anmeldelseneI loved how the class was structured, everything was the perfect pace for where we were at in the class and it was challenging which I loved. There was also a section for play, and a little core burner in between standing flows which I appreciate and I sweatinggggg a ton which felt great!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Titans
Se alle anmeldelseneHayley is a great instructor . She’s motivating and offers hands on correction for proper form 👍
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SESH X
Se alle anmeldelseneLoved the playlist and vibe of the studio. Instructions were a little confusing (clarity on when to hold isometric vs movement) but I’d go back for sure! The audio was a little muffled at times. good hard core workout and loved the arms set
Modern Pilates + Strength Training CLASS DESCRIPTIONS: SESH: 45 minute strength…Yoga Sculpt (Full Body)
Se alle anmeldelseneMia is so fun and energetic! Taking a heated sculpt during a heat wave is maybe ill-advised, but Mia was motivating throughout! She also encouraged breaks as needed. The sequence was challenging and dynamic. Great class 😀
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Legs + Butt)
Se alle anmeldelseneI always love Jimmy’s class! He has such great energy, the workout is amazing, and I love his chill California vibe music. I always leave feeling so good and looking forward to the next one!
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Yoga Sculpt (Body + Core)
Se alle anmeldelseneSophia is the best yoga instructor here! Her great attitude, music taste & how she checks in with you afterwards is what will make me take her class specifically again! Thank you!! ☺️
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Hot YB
Se alle anmeldelseneLoved this class! Heidi is awesome. She walks around the room to correct postures, also models the poses throughout the class, very helpful. There is a good workout as well toward the middle/end of the class. Amazing class
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…HYROX LITE
Se alle anmeldelsenegreat for the basics and to decide whether hyrox is for you or not😂 The coach lets you set your own pace and was very detail with our form. Got lots of corrections and improved my form by the end of the class. Had a great time during class and for sure will be back next week!
BUNKR is a functional training gym and official HYROX Training Club built around…Full Body METCON
Se alle anmeldelseneQue is so fun. Such a breath of fresh air. Class isn’t too hard, it’s a lovely Saturday morning workout. You can make it as hard as you want, though! We love QUE!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Recovery Restorative
Se alle anmeldelseneInstructor’s voice was nice and calming, just a little hard to hear her sometimes. Space was still pretty hot even though this wasn’t a heated class. The holds in Yin are long, but the instructor helps the time pass with her words, so it doesn’t feel so long, and she gave multiple choices for modifications. Very calming and grounding.
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…Pinnacle
Se alle anmeldelseneNew to the class and Sebastian took a lot of time to make sure I was having the experience I needed. Great place to get in a good HIIT class
F45 Training is a revolutionary fitness program that combines cutting-edge technology…PILATES REFORMER FLOW (mixto) ***
Se alle anmeldelseneSuch an amazing class! Viri is sweet, funny, and encouraging. She gets to know you personally and always pushes you to be your best. I love that it’s a mixed class so I can enjoy it with my partner! Always something I look forward to—10/10 recommend! 🤍
N1 STUDIO es un estudio de ejercicio SOLO PARA MUJERES el cual te permite encontrar…Hot Vinyasa Flow
Se alle anmeldelseneI have been practicing yoga for 10 years and can confidently say Jeanette is one of the top instructors I have met. I have taken her class at NXPT many times and somehow the flow is different every time. She introduces poses I have never heard of (I love it) and keeps each class new and exciting. The music and lighting is wonderful, and her sound bowls at the end of class are just divine. This is a class you HAVE to attend!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Back + Biceps
Se alle anmeldelseneI loved the program and the unique exercises i got to try! The best part was that Joshua did such an amazing job and explaining each! He is such a strong teacher and coach. He was supportive, motivating, and consistently checked to makes all the attendees were doing movements safely and comfortably… all while keeping a hyped energy in a fast-paced and full class! He kept the energy, he kept the hype, he was loud, clear, and made sure we all finished strong. I was so impressed by him and his quality leadership made the class all the more enjoyable and effective/ worth while!!!! Thanks Josh. Loved the music too.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Triple Threat
Se alle anmeldelseneWow triple threat workout was no joke! I love that I can come here and push myself so much more than I would at the gym. I do wish the instructor had more energy/encourage and fixed our form if needed. She was super sweet though. Great workout and it's only 45 minutes long!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Ride
Se alle anmeldelseneI loved the spin instructor, Melissa! She used amazing music, played it loud enough, and had some fun choreography that wasn’t just sitting and out of the saddle riding.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Lower Body Circuit
Se alle anmeldelseneJamie was so great! It was my first time and I was a little nervous, but she put me at easy and was super encouraging the whole time. She also checked in at the beginning to ask if I had injuries or limitations, and I told her I’m hypermobile. She watched out for me the whole time and would offer adjustments, which is pretty rare elsewhere in my experience. Very much appreciated and will be back!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Power Vinyasa Flow
Se alle anmeldelseneShe’s very knowledgeable about the body - anatomy, physiology, kinesiology - has excellent queuing, plenty of permission for people to do as they need. The only constructive feedback I have to offer is her pace is a bit fast to actually breathe in time with her cueing.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Fifty Fifty
Se alle anmeldelseneVenessa is so fun and welcoming. She also watched my form and also pushed me with encouragement. She and Sean were a fun team and I look forward to going back to her class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Fusion
Se alle anmeldelseneThis was my first class back in a while but I always recall Jessica’s classes being great. I really appreciate the hands on adjustments and the encouraging words to the class at the start and end of our session. They resonated with the season I’m in. The pace of the class was perfect and a good challenge, it’s always a pleasure to work out at Yoga Lab.
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Reformer All Levels
Se alle anmeldelseneIncredible energy, unique moves, felt so strong afterwards. The instructor was so fun and bright- walked around the class and made adjustments/ offered different levels for the moves. Would take her class again for sure
Voted one of the best boutique studios in San Diego! Vida Pilates is a fully equipped…Lagree: 40min Full Body
Se alle anmeldelseneThis might sound dramatic but Katie was possibly the best coach I’ve had at a training facility, excited to be there, so helpful with me as a beginner but not expecting me to fail, and genuinely so talented in her ability to coach class and cue us. The gym was so clean and tidy as well. Loved the space.
You've probably heard "how hard" Lagree is by now. Is that true? YES! It is hard…Power Vinyasa Flow
Se alle anmeldelseneOne of the best flows and dare I say best class ever taken at YB. Katie has what some call you simply can’t teach . Heart and divine instinct to get someone to challenge themselves. Outrageously good . Keep up the amazing work Katie G
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Pilates
Se alle anmeldelseneMelissa's energy is unmatched. She is an amazing instructor who actively engages with her students. I appreciate her attention to detail and welcome her constructive criticism -- even when she's murdering us lol. I always feel great after her classes.
They are RevBody of Chula Vista, committed to helping their members live healthier…CSX - CorePower Strength X (Glutes + Core)
Se alle anmeldelseneTorrey is an AMAZING instructor. Not only does she always have the best playlist, but her class flows smoothly and she demonstrates each move so even if it’s your first time you know exactly what to do!
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Back/ Arms/ Core
Se alle anmeldelseneJordan was the coach for this class and it was great. He checked everyone’s form, did modifications and motivated to do more.
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Yoga Sculpt (Body + Back + Chest)
Se alle anmeldelsenefirst time taking this class and I’ll def be back! The instructor was great - she had such positive energy without being too much and she gave great cues. The workout was challenging but manageable and I left feeling more energetic than when I started!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…HPF - Hot Power Fusion
Se alle anmeldelseneFirst time taking Dafna’s class and she’s AMAZING! She set the tone of the practice with fantastic music. You can definitely feel how centered she is & connected spiritually with the practice. Radiant energy throughout the room that kept building upon itself, thank you so much Dafna, I will be back :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Glutes & Legs
Se alle anmeldelseneThis new location is sooo beautiful and Paige is the BEST instructor! Was amazing at giving directions and checking in on everyone’s form throughout the class. Perfect length too and variety of exercises 🙏🏼
Booty by Barbells Booty by Barbells is a strength-based group training studio focused…LEGS + ABS
Se alle anmeldelseneHands down theeee best Revel class I have ever taken. Sprints, hills, Bulgarians. Music and Stevie’s genuine energy kept me going! Everyone was so welcoming, including the others in class. I wish Revel was in Phx. Everyone is so lucky to have Stevie!! ☀️
*Please arrive at least 15 minutes before the start of class to receive a proper…Heated Vinyasa I
Se alle anmeldelseneThis was such a good class. I just needed to get some stretching in so decided to try this class and I'm so glad I did. she helped correct my form and also helped me deepen my stretches when I felt like I cdnt do it properly . I am so grateful cuz this was one the best yoga classes I've taken in a while. Will def be coming back. highly recommend this class. the instructor is also very kind and has such a positive attitude 😊
Namaste Fitness believes in the power of wellness as the foundation for happiness…YS - Yoga Sculpt
Se alle anmeldelseneBy far and away the best sculpt class I have ever taken! Absolutely loved it! The sequence was incredible! Music was fantastic! Instructor was fabulous!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…T10
Se alle anmeldelseneAs a postpartum mom, I was nervous returning to a HIIT class. The instructors were SO spectacularly helpful to me, offering alternative exercises and understanding. All around excellent class and support.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
Se alle anmeldelseneI love Megan’s classes, been going regularly for a few months now. Her explanation of class formats and how to make the most of the workout and her demos of the moves are always so clear!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
Se alle anmeldelseneThis was such an amazing class!! The instructors were so freaking welcoming, helpful, and encouraging. They had the best energy and everyone in the class itself was so kind and friendly too. Parking was easy, they have bathrooms and water refill. The instructors assign you a station to start at then you easily follow along the instructions, timing, and screens to do a complete circuit for this class it was divided upper and lower body but you make your way through both. Loved this class and hope to be back! Also the music was poppin and made me so in the zone 👏🏽👏🏽
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
Se alle anmeldelseneWow, that was a transcendent experience and the perfect way to end the night. Carrie had some spicy programming that added on nicely. Her hands-on adjustments were excellent. One of the best yoga classes I’ve ever done. I left feeling so sweaty and accomplished 🔥
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Head to Toe: Strength & Sculpt
Se alle anmeldelseneI have been to 3 of Cheyanne’s classes and I would highly recommend attending. She clearly explains and demonstrates the instructions for the exercises, including modifications for beginners up to advanced. She is also attentive, ensuring everyone safely protects their bodies through each movement. The time goes by quickly because she keeps us moving and motivated!
‼️Tennis Shoes are REQUIRED to participate in all classes‼️ NEW STUDENTS MUST ARRIVE…MOVEMENT FOR LONGEVITY
Se alle anmeldelseneA unique and fun class! It was a change from my usual yoga or strength circuit classes. It was a blend of Pilates, yoga, martial arts, and even dance. The teacher was upbeat and positive and adapted the class to the participants according to our needs and interests. I was definitely feeling the workout the next day!
Point Loma Sports Club is a family owned and operated business with an emphasis on…ABS + UPPER PUSH
Se alle anmeldelseneAshley was great! The perfect balance of keeping the energy flowing and challenging. Was a little nervous for my first class, but they are very welcoming and showed me where everything was and how to use it. Will be going back!
*Please arrive at least 15 minutes before the start of class to receive a proper…Pegasus
Se alle anmeldelseneI love F45 overall, but I'm not sure I loved the Pegasus workout itself since the bodyweight circuits were repetitive and the timing felt too short in between sets. However, there wasn't an expectation or pressure to follow the bodyweight circuits exactly; I saw others utilizing that time to rest or take other movements. If anything, that speaks well to the culture that F45 has created!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga Wall
Se alle anmeldelseneThis is my most favorite class! I love Sergio’s style. He’s very thorough and a fantastic instructor, well paced and highly therapeutic. I wish I can take this class everyday, I find it very healing for me. It’s #1 on my list!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Lagree: 50min Full Body
Se alle anmeldelseneJen was great and helped with instruction throughout class. These Mega reformers were a little different than other Lagree machines I’ve used and took a min to get used to.
You've probably heard "how hard" Lagree is by now. Is that true? YES! It is hard…NXT LVL SHT
Se alle anmeldelseneLove that these classes are flexible for any fitness level (coming from an outside instructor). Trainers offer modifications & amplifications keeping you challenged & empowered with your workout.
Classes are like a full-body, mini-party with your closest friends. Classes are done…STRETCH: MYOFASCIAL
Se alle anmeldelseneThis was my first time attending this class, so I wasn’t quite sure what to expect, but it exceeded my expectations. The combination of foam rolling with a ball and Yin Yoga created a thoughtful, effective experience. I especially appreciated the supportive props and Ally’s detailed, knowledgeable guidance on the fascia, nervous system, and body in general. The class helped me release a noticeable amount of tension through both my muscles and breath, and I left feeling deeply supported and relaxed. I’ve visited the studio several times for Yin Yoga and always appreciate the bright natural light, clean environment, and inviting atmosphere. I highly recommend this class and will definitely be back!
Popflow Golden Hill (formerly B Street Yoga) Popflow Golden Hill isn’t your average…C2 - CorePower Yoga 2
Se alle anmeldelseneInstructor was lovely, music was good, and flow was awesome! Really appreciated the thorough warm-up/stretches before getting into it. Flow was challenging and hit every part of my body, felt great :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Phoenix
Se alle anmeldelseneMentally and (maybe physically) prep yourself for a hard workout! It's been a while since I've taken an F45 class and I definitely felt the burn. Lindsay was an attentive & motivating coach! I unfortunately had to stop my workout early due to some dizziness and the coach as well as some regulars were kind enough to help/ make sure I was okay. I'm so appreciative of them and can't wait to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
Se alle anmeldelseneKira was great, good energy, supportive, yet challenging us to push harder and add more weight where we could. Great balance in her coaching. Class was good and gave us a solid strength workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
Se alle anmeldelseneOverall great first experience with F45. James was a great instructor. He took the time to correct form when he saw opportunity for improvement which makes a huge difference when working with 30 second sets. He encouraged to push through by slowing down and was there to quickly adjust weights if needed without missing out on a set. Everyone in the class was there to work hard which is great energy.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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