Yoga Sculpt (Full Body)
Se alle anmeldelseneAppreciated the warm up, especially given it was 6am. Seems like the microphone/sound system was just a bit off bc it was hard to hear his instructions in the beginning of the class. Good workout! Strong core section, my husband wishes he had his abs, you can tell he doesn’t skip any reps.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2- Candlelight
Se alle anmeldelseneI have been a long time student of Donny's and his classes are like none others. He has a keen ability to bring the class his students back to the breath, to drop inside, and to be present. His sequences are also challenging so you get a good physical workout along with the mental workout, and he always flows to a great playlist which makes the fly by like a dance. I always leave refreshed and ready to take on the world after Donny's class!
Asteya was created to offer space for practioners to pause and breathe in community…Back/Arms/Core
Se alle anmeldelseneFun & challenging class with great music! It was my first time so I went a few mins early to get a run down. It’s definitely fast paced (I wouldn’t recommend this for someone who is new to working out or hasn’t done a circuit class) so I’m glad I went with two other friends who could show me the ropes.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Vinyasa Flow
Se alle anmeldelseneIt was my first time with her. Recommend that she uses the names of the poses as opposed to detailed instructions because looking up everytime when it’s hard to hear her causes us lose balance.
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…Power Flow Vinyasa
Se alle anmeldelseneAMAZING! I love how she started class with some breathing exercises. It helped me get into the right headspace to get the most of class. The flow was great and I really loved the little balance game she did towards the end. The eucalyptus towel fanning and the candles are such a wonderful bonus. Overall, class was challenging, light-hearted, and invigorating!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Head to Toe: Strength & Sculpt
Se alle anmeldelseneGreat instructor! I am used to doing Lagree Pilates type workouts so this was a little different. I wish they would just focus on one leg/one arm at a time to fully burn it out instead of spending so much time in between transitions.
NEW STUDENTS MUST ARRIVE 10 MINUTES EARLY. ‼️NO ENTRY FOR LATE ARRIVALS‼️Tennis…Power Flow Vinyasa (75 min.)
Se alle anmeldelseneAmazing practice! Andre is artful in how he puts together sequences and how he orchestrates movement. I look forward to every class I take with him!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Legs/Shoulders
Se alle anmeldelseneWow I actually loved this class and Audrey was a great coach!! It was my first class and I was kind of intimidated at first but she was super welcoming, explained everything and gave clear reminders throughout class. The workout was challenging for sure but there were plenty of places to modify to make it easier or harder. The format of the class helped the time pass by so quick, I never got bored and was able to give each exercise my all since they were done in short intervals. Will be coming back for sure.
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Power Flow Vinyasa
Se alle anmeldelseneThe flow was engaging and enlightening and her articulation of the next steps were extremely helpful. I appreciate the continual reminder to breathe and synchronicity with the movements and for the informationals at the beginning of each class that inspires and grounds the practice. blessings
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Arms)
Se alle anmeldelseneMar was great! Super good energy and very encouraging. My only complaint (and this wasn’t her fault) was that the class was overbooked so we all had to move closer together to make room. The room is already tight and adding more people just makes it even worse.
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Chest/Back/Arms/Core
Se alle anmeldelseneI’ve been wanting to try this place but was nervous to go for the first time. Conor makes you feel right at home. He gave a quick tour & explained how everything went. Great music, space was clean, loved the dimmed lights, & great workout. Will definitely go back! (Arrive 5+ min early if it’s your first time).
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…Lower Body Circuit
Se alle anmeldelseneJamie played so many good throwback bops throughout class and the workout environment was a great pace and atmosphere
Sweat Circuit will challenge you differently every day. Their unique combination…Full Body METCON (sat. repeat)
Se alle anmeldelseneLove his energy. Not the biggest fan of renegades programming most of the time bc it’s not that functional and too fast but today was pretty good
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Hot YB
Se alle anmeldelseneI always try to look for Allan’s classes. I appreciate his style, flow and guidance. This class had a restorative vibe to it and was exactly what I needed to end my night. I def recommend you take a class with Allan, you won’t be disappointed!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Legs/Shoulders
Se alle anmeldelseneSafi is one of my favorite instructors at renegade. He is very thorough with his instructions and plays the best music! Thank you, Safi for your great classes!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…LEGS + ABS
Se alle anmeldelseneKeara is quite literally my favorite revel instructor! Amazing music always, good energy, and challenging workout.
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Megaformer Foundations
Se alle anmeldelseneMy first time & loved it! Lauren was very welcoming and helped explain the studio/machine/moves. Also super helpful for my pregnancy modifications! Great class, perfectly balanced of challenging but accomplishable. I’ll be back!
New clients must arrive a minimum of 10 minutes early if it is your first class,…Chest, Back & Abs (50 Minutes)
Se alle anmeldelseneGreat instructor. Clear teaching, on beat, good music, high energy AND she actually does proper ab work unlike many other Barry’s instructors
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Open Gym
Se alle anmeldelseneThis gym is great, they have pretty much any equipment you can ask for, full locker rooms with showers and towels provided, and an infrared sauna. It's usually not too busy (though I go in the afternoon, not sure what it looks like at 5:30 on a weekday), the staff and Bryan the manager are super friendly and inviting. Also, they are very relaxed with the "1-hour window" of open gym, so you don't need to feel rushed. Great experience.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Y6 Hot Studio 1
Se alle anmeldelseneHot Flow with Charlie was amazing! His form adjustments and modifications were perfect. I loved the music, his energy and calm vibe. I left both energized and completely relaxed. I’ve attended Y6 Hot Flow at several studios with other instructors and this was by far the best. The studio itself was nice. Small room made for a more manageable class that allowed for better personalized attention especially where form is critical. The showers were an awesome bonus to rinse off before I headed out. Highly recommend Charlie and this location.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…GLUTES + CORE
Se alle anmeldelseneOk finally a studio/instructor that understands what good music and good lighting can do for your workout!! I was pleasantly surprised by this class, it was challenging but not unapproachable for beginners. Sometimes boutique studios like this can be cliquey but the instructor was very welcoming and encouraging to everyone. I will definitely be coming back.
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Megaformer Full Body
Se alle anmeldelseneI enjoy classes here. Including this one! However, Several of the mega reformers are old and in need of replacement. With uneven, worn out cushion made for an uneven base during our leg series which made my knee joint unstable, as weight was excessively distributed back and forth from the arch of my foot to the edge of the foot. Considering the cost of classes here. I’m hoping to see some new reformers soon.
New clients must arrive a minimum of 10 minutes early if it is your first class,…Y6 Vinyasa Studio 1
Se alle anmeldelseneMerida is a wonderful instructor. Great sense of humor, flowing playlists, hands on adjustments, and “yogic philosophy” teachings that are uplifting and gentle, even for the most skeptical peeps doing yoga “just for the workout.” (Which IMHO isn’t true yoga.) also special shout out to Stephan at the front desk who went out of his way to be sweet and welcoming, as it was my first time at this studio. Excellent customer service. 5 stars for both of them!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Back/Arms/Core
Se alle anmeldelseneDallas was amazing! Super patient and he would help when not doing the exercises right However, it is the second time that an instructor has been switched last minute. I haven’t gotten notice on these changes and that would be nice.
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Megaformer Full Body
Se alle anmeldelseneJennifer B. is one of the best instructors I’ve ever had the pleasure of learning from! She’s so supportive and offers lots of modifications to suit to the type of workout you want:)
New clients must arrive a minimum of 10 minutes early if it is your first class,…Power Pilates
Se alle anmeldelseneI will actually go ANYWHERE Vanessa teaches! Always guaranteed a good sweat sesh, mind-body challenge, and even better vibes! Plus Royal is a gorgeous studio. Super clean. Friendly staff. Happy I tried it out (just be forewarned of the traffic around the area between 3-5pm and give yourself ample time to drive/park)!
Royal Training Club is the first community-driven, strength-focused group-fitness…Power Sculpt Yoga
Se alle anmeldelseneJeanette is an amazing instructor! This was my first time trying a class here and I'm so glad I chose hers. She's motivating, knowledgeable, super kind, and made me feel so welcomed. She provided what we were focusing on in class for the day-which is always super helpful. Will definitely book another class soon! Thank you for making my first visit awesome and the best!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Full Body Circuit
Se alle anmeldelseneThis past workout during the strength rotation was really hard for me on full body, but Loretta made sure to encourage me when I was tiring out. She’s so positive and supportive
Ready for the most complete workout on the market? Sweat Circuit offers individualized…- Løping, Styrketrening, …
Tempo Training San Diego
785 West Ash Street, San DiegoRetningslinjer for sikkerhetThe Combo (55 Min)
Se alle anmeldelseneAlways bringing the jams! Great morning workout class to kick off the Friday. Love her classes and EDM music selects!
TEMPO Training offers something that San Diego runners do not have access to. We… - Crunch Gym's philosophy is that there is no such thing as too much or not enough…
VF Boot Camp: Pull Day
Se alle anmeldelseneWow that was an intense workout! I know I’ll feel it tomorrow! I absolutely loved Brian and this class! The format is perfect for me to not get too tired in between sets and there are so many new things I learned to hopefully incorporate when I’m in the gym by myself.
45 minutes of high intensity functional strength training. Any fitness level is…C2 - CorePower Yoga 2
Se alle anmeldelseneClass was fine but the description says 88 degrees but they had the room well over 100 degrees. I know a lot of people like the heat but for those of us who don’t, please don’t advertise the temperature incorrectly. I never would have come to a class that hot because it makes my nervous system super activated. I do yoga to cultivate inner peace and I feel the opposite of peaceful right now :(
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
Se alle anmeldelseneGabrielle led such a wonderful class and held space for all levels! I’d take her again in a heartbeat!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Powerhouse: Full Body
Se alle anmeldelseneKelly made the class super approachable and easy to understand and there was no pressure to do something that did not feel right in my body which I really appreciate as I’m new to this type of workout. Will definitely keep coming back.
Synergy 180 was founded in 2017 to break the rules and finally bridge the gap between…The Combo (55 Min)
Se alle anmeldelseneSeriously fantastic. The entire vibe was welcoming and friendly, including the other runners. The options to run or walk were clear, instructor was awesome, and I felt very comfortable and encouraged the whole time! Great place
STRIDE Fitness combines premium Woodway treadmills with state-of-the-art strength…Strength and Sculpt (50 Min)
Se alle anmeldelseneInstructor was great. Cool vibe and easy to follow your first time. Good workout, though I didn’t love stepping on the incline apparatus as it squished my toes in my shoes.
Workouts that break your body down are over! Sculpt, strengthen, tone, and feel amazing…Vinyasa All Levels (Non-Heated)
Se alle anmeldelseneWendy is a great instructor! I came in feeling stressed over morning traffic and felt an instant calm in Wendy’s presence. The focus on opening up the shoulders, hips, and glutes was just what I needed at the end of the week/before a weekend of working (as a Registered Nurse). Wendy was a sub for this class and i’m glad I got to try out one of her classes. I will be back for more 💛
Namaste Fitness believes in the power of wellness as the foundation for happiness…- Styrketrening, Treningstid, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoRetningslinjer for sikkerhetDeactive8 Yin Yoga
Se alle anmeldelseneReally loved the addition of fascia release to yin postures - it set the class apart from other regular yin classes. I wish they offered this class on a weeknight but I would definitely go out of my way to take it again another weekend! Instructor was very welcoming and kind as well.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Vitality Flo
Se alle anmeldelseneAmazing! Loved the Vinyasa class and was surprised how flexible I was with the infrared, didn’t think I would be able to do some of the poses because I hadn’t done yoga in a few months and was tight all over. My muscles felt so good after! I’ll definitely be coming back more regularly.
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…Upper & Abs
Se alle anmeldelseneAbsolutely loved this class! Such a safe space for women to come work out, especially if you are a little nervous about the gym. Ashley was so helpful in correcting my form while also motivating me. Will definitely be back :)
At Booty By Barbells, they specialize in helping women achieve their desired physique…Thursday Thrust
Se alle anmeldelseneFrom beginning to end, Jimmy was very friendly, kind, helpful and patient. He helped us so much with form, breathing, and staying on track. Today is the day after our workout and I feel sooo sore but in a good way, like I’m on the right track to getting the body of my dreams. Thank you so much Jimmy!
What To ExpectWhen you walk into our classes, you can expect an inclusive and…Upper Body Circuit
Se alle anmeldelseneDani is really encouraging provide modifications and makes time throughout the class to instruct our forms and make sure we have the best outcome while reminding us to have fun.
Sweat Circuit delivers results. Their unique, effective strength and endurance circuits…- Styrketrening, Spinning, …
Saltwater Sweat Co.
1618 West Lewis Street, San DiegoRetningslinjer for sikkerhetGravity
Se alle anmeldelseneVictoria is energetic, motivational, and passionate about her workouts. She challenges you to push each circuit while giving form corrections when necessary. She keeps the workouts fun but be ready to work! I've taken different classes here and they are all fun in different ways. I'm not usually one for circuit or group classes, but Victoria truly cares about fitness and form. It keeps you coming back!
Located in Mission Hills, Saltwater Sweat Co, formally Evolve Fusion Fitness offers… Haute Barre
Se alle anmeldelseneThe best barre class I’ve ever been to! I love how it’s like solidcore with the pumping music and dark lit room. It’s definitely not your traditional barre class, which is why I love it so much because I hate barre. But it does incorporate some barre moves which I really enjoyed in that environment. Aimee was a great instructor I was surprised that she also does the moves with us! I also love the cold towel at the end of class, the cool down stretch is so nice. I also love how the studio is heated. The best barre place ever for people who hate barre or want a more amped up version!
The lights are low but the energy is high! This is not traditional barre…this is…C2 - CorePower Yoga 2
Se alle anmeldelseneGreat class. Lots of variety. Instructor is so friendly and welcoming.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Aerial Flow
Se alle anmeldelseneCarly’s class was a great step up from the previous Aerial Yoga training I’ve had. She was engaging and taught us some fun sequences.
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…Glute Lab
Se alle anmeldelseneIzzy was a great instructor and really had me sweating! We hit every angle of my glutes and used several machines. I really liked the different exercises and being able to try machines and workouts I had never done before. She made me feel really comfortable and encouraged me to try new weights and break out of my comfort zone. I hadn’t weight lifted in so long and it felt so good. Thank you for the awesome work out, I’ll definitely be back!
At Will Power Community Fitness, they’re bringing back the old-school, hometown gym…ACCELERATEHIIT (HIITZONE)
Se alle anmeldelseneJust what I needed to kick off the weekend! Movement! Great HIIT class. I am the type of girl who always needs to be following an instructor and I really appreciate that this bootcamp style class had all the workouts planned out already. Great class credit value. I will be back!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Booty Crew
Se alle anmeldelseneKatie was subbing today and she was awesome!! The class didn't feel too intimidating for a novice like me, which I appreciated.
Established in 2012, Fortius has provided top-level CrossFit classes for thousands…- Styrketrening, Pilates, …
Glide Training Co.
2056 1st Ave, Bankers Hill, San DiegoRetningslinjer for sikkerhetMat Pilates - Small Class Size
Se alle anmeldelseneAwesome studio with a community feel. Went to an evening class, so there was plenty of parking nearby. Camille gave me a world-class experience, with adjustments that made the exercises harder but more gratifying. I’ll definitely be back to this class when my schedule allows!
Glide Training Co. is a boutique studio in Bankers Hill, San Diego, owned and operated…
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