RUN x LIFT: Abs & Ass (50 min)
Se alle anmeldelseneFirst time taking Carson’s class and I really enjoyed it! It was definitely challenging, but everything flowed so well from one sequence to the next that the class went by quickly. I also really appreciated that he knew it was my first class with him and took the time to check in with me and give me a heads-up about some of the exercises coming up. Challenging, thoughtful, and really well taught. I’ll definitely be back!
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…
Megaformer Group Classes/Lagree
Se alle anmeldelseneI’ve been coming to Lagree for a few years now and it’s never not a good workout. The studio is bright and airy, and all the instructors I’ve had have been super informative. If you do t like the dark, loud, clubbing style of some of these other reformer studios, give Lagree a try!
Lagree is a high-intensity, low-impact full-body workout that builds strength, endurance…Inferno Hot Pilates
Se alle anmeldelseneGreat instructions and instructor. She demonstrated steps before we were expected to do them and she walked around to make sure that everyone was getting any help that was needed. Overall this class and this location was great. I will definitely go again.
Inferno Hot Pilates, Hot Vinyasa, Yin Yoga, and The Orginal Hot Yoga (Bikram) Bikram…Fusion
Se alle anmeldelseneKatee. Stop the madness. This fusion fiasco had me burnin’ . My arms are fried, my legs are noodles, and my core is CRUSHED from that ab finish. This was not only my best workout ever, but also the best day of my entire life. Thank you for making my fitness dreams become a reality. See you again soon 🫡
F45 Training is a revolutionary fitness program that combines cutting-edge technology…R4 Stability
Se alle anmeldelseneThis was my first time at Rise4 and I really enjoyed it! Aspen was awesome - she explained things well, was attentive to everyone’s form, and gave many options for modifications. Thank you!
At Rise4, they ensure your foundation is set for healthy and consistent progressions…ROK YOUR BODY Sculpt Full Body 2.0
Se alle anmeldelseneGreat class! I loved that Taylor did a few demos ahead of time so that the flow was uninterrupted. Her energy was also fantastic! She was great at checking on everyone and correcting form.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…RIDEOLOGIE45
Se alle anmeldelseneHannah is just such an amazing instructor! she has a lot of fun energy in the morning and puts together a rock solid class! this last class, the transitions between songs were so fluid and fun!
Rideologie is an upscale indoor cycling studio that offers 45 minute and some 60…Soul Sounds + Stretch
Se alle anmeldelseneThis class was exactly what i needed . So fun and relaxing and helped me clear so much energy and emotional baggage i was holding on to. The next day I have been happier and lighter and have a sense of well being . I would recommend this class at least once a week or once a month. .
Centered City Yoga is well known for it's incredibly talented, professional, and…Signature Strength [Mat]
Se alle anmeldelseneBeautiful studio & loved the class! Super convenient that they have mats & all props set out for you. Also I’m 9 weeks postpartum & the instructor was super welcoming & accommodating with modifications. I’ll be back soon!
Seven Sisters is a reformer and mat Pilates studio in Marmalade. They offer different…C2 - CorePower Yoga 2
Se alle anmeldelseneThis was THE best hot yoga class I’ve experienced. The instructor was amazing with her directions and music choice as well. I didn’t know hot yoga could feel like this and I will 100% be back for more of her classes!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
Se alle anmeldelseneAmy is a great instructor she is fun and easy going and makes class about the student . Our last class was about freedom for the Fourth of July and I loved the flow and Core Power teachers are always about yoga as a practice and to do what your body needs .
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Hot Power Flow
Se alle anmeldelseneI really liked CCY’s new hot yoga space. It has padded floors and high ceilings with a few windows for natural light. Hektor’s practice was just what I needed a day after doing weights - a hot room with intentional mediation and stretches in a heated room. He gave clear directions with modifications as we did a few repetitions of a few flows. He exuded a calm and peaceful vibe which I appreciated to start my day.
This is Centered City's HOT Yoga Studio. We are well known for our incredibly talented…CYCLE + CORE
Se alle anmeldelsenekate is an incredible instructor! everything about this class was perfect - music. energy, exercises, etc. felt so good after! I really like the mix of cycle and core too. sometimes I feel like I'm dying on a bike but I like the shorter rides with some abs at the end. it's great!
SEEK is a Sugar-House based studio that offers yoga, mat pilates, indoor cycling…OBLIQUES & CHEEKS Sculpt Full Body
Se alle anmeldelsenei love bodyrok and will definitely be back! the music is so good and the studio is so cute. this instructor seemed new. she was so cute but seemed really focused on just leading the class and didn’t really read the room or make any adjustments. there was a lot of bad form everywhere. she didn’t greet me or adjust me at all. i’m sure there’s a lot to think about when teaching the class so i’d love to see her grow into a more confident coach!
BODYROK's studios are luxurious, modern spaces equipped with state-of-the-art lighting…TBL Barre
Se alle anmeldelseneFirst barre class back in a while and apparently I forgot how humbling it is 😂 Why do I love something that has me laughing because my legs are shaking so dang bad? Such a good workout, great energy, and exactly the kind of burn I missed!
Keel Pilates is a boutique pilates studio offering group and private sessions. We…Build
Se alle anmeldelseneEliza is one of the best coaches I e worked with at Rise4. She really cares about her clients and helps me achieve proper form.
Their gym is more than a place to work out; it’s a sanctuary where technology and…Strong - Pilates/Sculpt (Heated)
Se alle anmeldelseneLove Savannah’s classes! I always leave feeling so good & accomplished after her classes. She puts together such a great (& challenging) workout, has the best playlists, and her energy makes every class so much fun! Definitely one of my favorite instructors! :)
B-Hive Yoga is a boutique Hot Yoga, Vinyasa, and Mat Pilates studio in Midvale, Utah…MELT
Se alle anmeldelseneI wasn't really sure what to expect but it was a great class. It is heated so you will sweat. there are longer holds, stretching, flows and you can be as free flowing or restrictive as you'd like. Sera had an incredible spirit and inviting space. I hope to visit again
Salt Lake Power Yoga is more than just a studio—it’s a vibrant cOMmunity rooted in…Mystique - Crafted Sequence
Se alle anmeldelseneOne of the best classes I've ever done on class pass! never sweat so hard, worked so hard, and laughed so much along the way. The instructor was absolutely fantastic!
For the safety of our teachers and students, we lock the doors promptly at the start…All Levels Reformer+
Se alle anmeldelseneDanielle is one of my favorite instructors! Each session from her is unique and challenging. I love how she creates a fun and inclusive space, she feels like a friend who likes to push you to your highest potential. I always know I’m going to get a well rounded work out and be nice and sore the rest of the day!
The Point Pilates - 9th & 9th is a Reformer + Pilates Chair studio. Each class will…All Levels Reformer
Se alle anmeldelseneBrinlee does a great job instructing with easy to follow directions and moves/positioning that hits the core and burns out your muscles perfectly. Thanks so much again Brinlee!
The Point Pilates is a Reformer Pilates studio. Each class will challenge your whole…Y6 Signature Hot
Se alle anmeldelseneMusic was amazing. Super clear direction and perfect amount of challenge. One of the better yoga classes I’ve gone to in a long time.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…TORRENT45
Se alle anmeldelseneWow!!! Jules is so much fun. Her playlist was incredible and I lovedddd her energy on the bike. The workout was so well paced and pushed me in the best way. Can’t wait to come back to take another Jules class!!!
Torrent Cycle is more than a workout—it’s a full-body, music-driven experience that…Reformer Pilates
Se alle anmeldelseneVery cool studio! Will definitely be back. Class was challenging but not uncomfortably so. I loved how welcoming and kind the instructor was as well as the general positive vibes of everyone who attended this small class. Highly recommend!
If you’re looking for a studio with classes that are as challenging as they are fun…REHAB RESTORE YOGA
Se alle anmeldelseneKara’s class was nice and relaxing after my Pilates class this morning, LOVED the sound bath, it was very soothing. She’s very intentional about asking what areas need to be worked on and connecting with everyone before class :)
Rebel House is a boutique fitness studio offering a mix of group classes designed…Flow Yoga
Se alle anmeldelseneKayla is amazing! She prepared the space with so much intention and led her class with it as well. Cant wait to keep coming to her classes!
Awaken Studios was created to improve the lives of all those who visit. They strive…YS - Yoga Sculpt
Se alle anmeldelsenePhenomenal class!! I wish Sima taught more classes!! It was fun to have a bit of a different routine. I've been coming to the Sculpt classes for a couple years now, and it continues to challenge me every single time. (Also very happy the sound system is fixed at Foothill haha.)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Bar Strength
Se alle anmeldelseneCarrie is an amazing instructor. I appreciate her attention to detail and instructions. She has the best personality, it makes for an amazing class. She keeps me coming back!
This is not just another barre workout—we barre differently and that's a good thing…Classes/Megaformer
Se alle anmeldelseneShe gave amazing feedback and made sure that we had correct form! It was a great workout and I left feeling great!!
THE PROVEN LAGREE METHOD Peak|45 Holladay is a boutique Lagree Fitness Studio. Reach…JETSET Reformer
Se alle anmeldelseneI’m giving 5 stars because I love this place and the instructors are the best but I cannot hear a damn word they are saying! Not sure if it’s the echo or the volume of the music or volume of the mic but it’s got me all sorts of confused! Still love it tho ♥️
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Starter50: Intro To [solidcore]
Se alle anmeldelseneReally good workout that had my legs shaking. The intro class was super helpful. You don’t stretch at all as a class so I’d recommend stretching before the class starts.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Reformer Class
Se alle anmeldelseneHeather was an awesome instructor!! She helped me make adjustments so my form was correct. It was such a good workout! And this studio is beautiful. I’ll be back!
Method is a new fresh Pilates studio in Holladay, Utah, designed to make you feel…SWEAT + Jumpboard
Se alle anmeldelseneI loved this class . Jump board is fun but challenging . A great new experience for me . This studio is awesome and the instructor was nice and made the class workout but also relaxed . I also want to come back to this area because they have so many cute shops and restaurants . I will be back !
We are ready for you! Maven STRONG is more than a place to sweat. It's a place where…Intro to Hip Hop with Yuanyuan
Se alle anmeldelseneThis class was a blast! Lazaro was super helpful and patient as this was my first dance class ever. He made learning enjoyable even though I was slow to put the choreo together. I am looking forward to the next class!
Welcome to Ebb & Flow, where every step counts and every move matters. At this movement…Arms 15+Bar Method Cardio 30+Abs 15
Se alle anmeldelseneit’s the day after my first bar method class. i’m a fit person but today it hurt to drive to work? so i feel i got my credits worth for sure. go into class prepared to endure through discomfort!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Basic Heels
Se alle anmeldelseneGreat for beginners especially if you have never danced heels before. Feel more confident
The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…45 min cycle
Se alle anmeldelseneEveryone was so warm and welcoming. It was my first cycle class ever and I had no idea what I was doing but everyone including the other participants helped me out so much. Alyx was a great instructor and made the class so fun even though it was hard!
CHVRCH exists to build strength and inspire growth through intentional movement and…Ritual Yin
Se alle anmeldelseneSo glad I found this gem of a yoga studio. Everyone was so nice and accommodating. I was pleasantly surprised that they provide everything - including mats/towels - and they have it already set up for you with the props. They even went as far as asking where I prefer to be set up in the room. Super clean space. Class and sound bath were great. I got everything I needed and more <3
At Ritual Hot Yoga, students are offered the most luxurious, body-sculpting, mind…Classes/Megaformer
Se alle anmeldelsenePaige was amazing! Loved that this was a smaller class so she was able to really go around the room and correct on form. I’ve only tried lagree at one other studio and felt like I had no idea what I was supposed to be doing, but Paige’s cues and adjustments were so clear and helpful. Definitely recommend regardless of where you are in your Lagree journey!
THE PROVEN LAGREE METHOD Peak|45 Holladay is a boutique Lagree Fitness Studio. Reach…- Their top-notch coaches and world-class programming make Ute CrossFit Sugarhouse…
TORRENT+ CHEST, BACK & ABS
Se alle anmeldelseneNot all cycle studios are created equal and this one is welcoming, challenging, and very fun. Steve was super clear in his instructions and knew how to encourage us to push through the hard times! note: wear earplugs!!!!!
Torrent Cycle opened its doors in 2018 as an indoor cycling studio built on rhythm…Defined: Lowerbody
Se alle anmeldelseneThe instructor took time to demonstrate exercises and gave feedback on form throughout the class. I was doing pretty light weight for my first class but I didn’t feel embarrassed or pressured to do more. She also had rests built into the circuit which I really appreciated. I felt so safe physically as well as mentally! Good vibes and anatomically informed instruction!
At Define Fitness, we offer expert-led training in a private, empowering space where…Mind Body Bliss Yoga
Se alle anmeldelseneThis was an amazing class! And Clytie was an exceptional instructor. I left feeling renewed and refreshed. I’ll definitely come here again!
Infusion is located in the 5th south plaza in Bountiful right behind the panda express…ENDURO FUEGO - Max Effort Circuit [5 Credits]
Se alle anmeldelseneThis was such a fun class. This was my first type of class like this. It’s a circuit type class with stations that you either do strength or a little bit of cardio. they changed up every type of dynamic and exercise you did which made it more interesting and I felt less intimidating . The class was small and you partner up with another person in the class. This was a high energy class and everybody builds you up and i felt so good after . I will be back . I would like to try a Pilates class here as they have a Pilates studio right next-door the same company.
Muv Better is where movement meets performance. Built on precision, purpose, and…CP Cardio Sculpt 1.5 (50 Mins)
Se alle anmeldelseneAshland is so great! She’s friendly personable & genuinely loves teaching. Excellent at cueing & helping you bring awareness to your body & breath.
Club Pilates provides small group and private training classes for reformer Pilates…- Styrketrening, Low-impact Training, …
Pvolve
Pvolve - Salt Lake City, 2100 South 2145 East, #1102-1103, Salt Lake CitySculpt: Core (50 min)
Se alle anmeldelseneSuch a good class. This is an about to be my new go to. Karlee is a great instructor and has great energy and great descriptions of posture while doing the workouts.
Pvolve is an innovative workout that combines functional movement with proprietary… - Boksing, Styrketrening
Brickyard Boxing & Conditioning
1227 East 3300 South, Suite G & H, Salt Lake CityBoxing + Mobility
Se alle anmeldelseneBeth did an excellent job, leading the class from the warmup, boxing workout, to the cool down mobility exercises. Had a lot of fun working through the boxing combos, and got to learn some defensive maneuvers as well. Fun mix of speed and power punches plus I learned more ways to improve my technique. Would suggest joining for a session!
Our classes are for ALL LEVELS, ALWAYS! With a variety of classes, you will make… CP Reformer Flow 1.5 (50 Mins)
Se alle anmeldelseneOne of my favorite Pilates instructors! It’s a great mix of stretchy goodness and deep strength movements. It feels pretty simple but I’m always so sore (in a good way) after this class. I’d say it is beginner friendly but I work out and lift weights and it was still a bit challenging for me.
Club Pilates provides small group and private training classes for reformer Pilates…Reformed Mat Pilates
Se alle anmeldelseneAlli was awesome and checked in before class to make sure she was aware of any injuries. the class was pretty easy to follow while still being challenging, and was in a fun and friendly environment. I will definitely be back!
The Social Fitness Club - where fitness studio meets social club. Together we get…
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