RUN x LIFT: Abs & Ass (50 min)
Se alle anmeldelseneDoug is truly the best instructor we’ve ever had at Barry’s! He was so kind, positive, welcoming and motivating. Excellent cues and demonstrations, and he carried us all the way through class with his jokes and encouragement. I would come back just for him!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…VAL'S VIBE WORKOUT. Fun. Friendly. Motivating. Move Music.
Se alle anmeldelseneVal is an amazing instructor. Knowledgeable and motivating, yet warm and charismatic, he is a natural-born leader. I play hockey but had never done a real hiit workout until my girlfriend invited me to join her for one of his classes. It was hard but he made the time fly by, by playing great music and encouraging us all to have fun with the exercises. He mixes in a lot of free-form cardio (read: dance) and we work at our own pace. I stayed with it for a few classes, slogging it out as my body got used to this whole thing, and before I knew it I started to really look forward to the class. That was two and a half years ago and I have been going twice a week ever since. Total game changer in my life.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…Split Sets Upper Body
Se alle anmeldelseneLoved the split set format, a more intense and efficient workout! Alicia is also a great coach, enjoyed.
***We need your height prior to class or you will not be guaranteed a spot. Please…Total Body Burn
Se alle anmeldelsenefirst class! amazing routine. I was done mostly on a mat with bands, sliders. light weights. I was sore the next day. Instructor did not use a mic so l, but she had a loud enough voice ☺️. Small class size, about 10 women. And a cute space. street parking was available.
Lively X is more than just a fitness studio — it’s a space for women to grow stronger…Barre & Stretch
Se alle anmeldelseneKelly is an awesome instructor with such a great vibe. She made an effort to engage each student and make them feel welcome. She was very clear in her instructions and the workout was challenging. Would definitely come take a class with Kelly again!
At KG Fitness, their space is for those of all walks of life. They promote acceptance…FARM Strong Funtional Adaptive Restorative Motion
Se alle anmeldelseneGreat class. It is set up as a supervised circuit of strength building with a huge variety of different pieces of equipment. Dr. Kelly provides feedback on correct form throughout the session. Weights are adjusted as needed. Perfect for women looking to work more in super critical strength building as we hit all the major muscle groups and some minor ones too. Look forward to coming again as my schedule allows.
Your premier neighborhood gym. The Fitness Farm a one-of-a-kind gym dedicated to…- At APX Velocity, their mission is to redefine athletic training through our innovative…
Adult Strength and Conditioning
Se alle anmeldelseneBeautiful, roomy, clean new space. Teddy is a welcoming, kind, and knowledgeable trainer! Highly recommend
Power Up Training is a premier strength and conditioning facility for maximizing…- Get Ready for Your Best Self! Shamp's Fit Camp combines expert coaching with community…
- Styrketrening, Yoga, …
The Alexandria District San Carlos Fitness Center
835 Industrial Road, San CarlosThe Alexandria exists to be a literal and figurative meeting point for the life sciences… - Team Fitness is a highly successful morning fitness workout program. Their effective…
- At my core, I help people reconnect with their strength. Whether you’re a busy parent…
Cardio Dance Blast
Se alle anmeldelseneWow. What a class! Definitely recommend joining if you’re experienced with Zumba. The instructor doesn’t call out the moves because she doesn’t have to—most in attendance have the choreo down to memory. You’ll have a blast and they’re all really welcoming to a newcomer. I’ll be back for sure!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Mama Beast Boot Camp
Se alle anmeldelseneIt’s awesome to workout outdoors and being able to bring your child! Great workout - felt the burn throughout the body. Very cheerful and motivating instructor with awesome music in the background!
Beyond The Push Fitness specializes in fitness for moms. We not only offer fun …Small Group Training
Se alle anmeldelseneVal taught this class:) this gym is very lovely:) has many different types of equipment and everyone was super friendly. While this class was super fun:) it was not super easy. But not too difficult.
Core Total Fitness is a personal training studio serving clients in the San Carlos…- Brand new fitness facility established in 2018. The Weight Room is a private fitness…