Dynamic Hum
Se alle anmeldelseneKelsey’s class is challenging for beginners or sometimes even intermediate level. It would be nice if she can introduce alternatives to the difficult poses to accommodate people who are new to those difficult poses. It is certainly difficult to follow sometimes and creates a sense of frustration…
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…- Pilates, Barre, …
XTEND – Barre, Pilates, Yoga, HIIT
5 Central Avenue Shop 1, EveleighRetningslinjer for sikkerhetDynamic Yoga
Se alle anmeldelseneI did Aly’s dynamic yoga this morning - 75 minutes of flowing in a relaxing environment! Aly’s voice is so soothing and she really knows her stuff! Super professional with laughter along the way. She modifies every pose so all levels would be suited to this class style. Thank you Aly for a beautiful start to my Saturday!
GRIP SOCKS are required for all classes (except Yoga).XTEND Alexandria is found… Vinyasa
Se alle anmeldelseneDidn’t expect to be doing inversions at an all-levels class so I immediately started feeling anxious and couldn’t even process basic instructions - I even managed to get my straps tangled in the beginning! However, Vicky had a calming presence and guided with patience despite my struggles. I did manage to do my first assisted handstand against the wall which felt really good and showed me there’s so much to learn and explore. I was looking for a class with a faster flow with the basic poses I’ve learned but I’ll stick to the foundational classes for now to rebuild my confidence.
A Yoga studio for the people. Valuing teachers and community. Created with connection…Flow Reformer Pilates
Se alle anmeldelseneI never usually write reviews but Narelle was so lovely and a fabulous instructor! Explained everything really well - really great pace of ensuring the right technique to target the right muscles. Can’t wait to come back!
BodyMindLife Surry Hills has been a leader in the Sydney wellness movement for over…Foundation Class
Se alle anmeldelseneA very welcoming and inclusive class. The instructor gave great instruction and guidance for all levels. It was the perfect Sunday switch off stretch!
Central Yoga School is a progressive yoga school that teaches classes exclusively…Open Gym
Se alle anmeldelseneA warm welcome at the reception and loved the stretching area. Great space.
You’re always welcome at Hiscoes. That’s why they're known as Surry Hills' most supportive…Mixed Level
Se alle anmeldelseneVery welcoming space, kind and helpful instructor, all the props you need.
Redfern Yoga Space is an Iyengar yoga school. Highly trained teachers run classes…