Boxing
Se alle anmeldelseneI love boxing classes with Nick! Always consistent, but fun, challenging and interesting. He and Mike work amazing as a team and make getting up for a class at 5:30am worthwhile!
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Vinyasa Yoga: Dynamic Movement & Energetic Flow
Se alle anmeldelseneReally clear with the verbal prompts. Helped me focus on my form rather than following.
We understand that each person has their own path with yoga. We strive to help you…Warm Full Body Flow
Se alle anmeldelseneWhole experience was amazing from the moment I walked into the building! Chloe was so sweet, took the time to introduce herself before class, class was the perfect flow. I left signed up for Chloe’s strength training on Wednesday! So excited for the next class.
R3BILT (Bio Individual Longevity Training) is a small group, one hour interval training…- Meditasjon
Middle Way Meditation & Self-Defense Center
60 Adams Street, MiltonRetningslinjer for sikkerhetMindfulness Meditation
Se alle anmeldelseneReally great class. Derric is very welcoming and made it easy for me being new to a group meditation class. The meditation itself is ~40-45 minutes which sounded long at first but it allowed such a deep sense of connection with your body which was much needed after a long week. I felt so peaceful and happy afterward. Would definitely recommend even if you’re newer to meditation!
Be(ing) Water In A World On Fire:The time is NOW for you to give it a try! Through…