Yoga Strength Conditioning with Weights (45-min)
Se alle anmeldelseneI enjoyed this class! Challenging but I felt stronger after. Also went by quick, which I like. Apparently this instructor was subbing for the usual instructor for this class but it was fab. Not a heated class but no AC so it was definitely hot in there! Would opt for shorts/ something breezier.
A space for practicing yoga as well as a community center for people living in the…Beginner's Yoga (45-min)
Se alle anmeldelseneShe did a great job at verbally and visually explaining the positions. I have been to beginner classes at other studios and sometimes they move too fast without explaining positions as if you’re supposed to know the terminology or learn it in one day. Would take other classes with her when I am ready to do more yoga/have time.
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Pilates Playground 2nd floor
Se alle anmeldelseneThe studio was serene and immaculate. I had a wonderful time in the playground class with Spencer. I have been taking Pilates mat and reformer on and off for >30 years but I have never seen the toys that were featured in this class. A kind of missile with handgrips which challenges your balance and core and TRX were among my favorites. The teacher was chill and magnetic and made helpful corrections in the class. Recommend!
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…Powerhouse Sculpt with Weights
Se alle anmeldelseneVeronica always creates an energizing environment and a great workout! I always choose her classes because of how supportive she is during the workout to ensure I have the proper posture as well as motivation!!!
Step into our beautifully built studio, thoughtfully designed to inspire movement…Noir Power
Se alle anmeldelseneNyasia was so welcoming and friendly, and the class was amazing. It was a flow that built as we went, but it never felt repetitive. I liked that there was music in class, and everyone was down to chat before and after. It’s definitely a strong neighborhood spot - and I’m kicking myself for waiting so long to come! Space was open, clean, and got warm, but it wasn’t a hot yoga class.
Noir Yoga is more than just a yoga studio. It’s a space where diversity, inclusion…Traditional Hot Yoga
Se alle anmeldelseneThis class was TOUGH, I was absolutely drenched by the end. But challenging in a good way. Instructor was very sweet and checked in on everyone throughout.
Powerful classes in a welcoming community. Join us for life-changing Hot Yoga and…Barre
Se alle anmeldelseneClass is challenging as you’re using muscle groups that you typically don’t if not a regular ballet practitioner, but Catherine is so lovely and encouraging and does so much to help you endure! A real workout, as well as lively & fun! 🩰✨
Yug is a safe, community-oriented, and health-focused center offering various holistic…Heated Vinyasa
Se alle anmeldelseneJenny is one of the BEST instructors I have had - not just at Kala but in my yoga practice in general. She is truly one of a kind and I always leave her classes feeling restored.
Kalā Yoga is a warm, inclusive, globally inspired, art-filled sanctuary and supportive…Alchemy: Vinyasa + Nidra
Se alle anmeldelseneThis was my first time here! I loved it so much! Michelle is ahhhhhhmazing! Or should I say ohmmmmazing?!? 😂 She took us on a journey and I loved every minute of the ride. I had a breakthrough and did things with my body I was told by THREE different doctors, that I wouldn’t be able to do! I cried! This was such a special day for me. I’ll never forget Michelle. She is a part of my healing. I also sat next to Gabby and she helped me throughout the class too! I cannot WAIT to take one of her classes! Book the class! It’s more than worth it. 💕🫶🏼 And also….. EFFFFF THOSE DOCTORS!!!
A warm and welcoming, donation based community yoga space that is open to all levels…Flexibility
Se alle anmeldelseneFirst class with Jacob and I loved it. Definitely a bit challenging but I Immediately felt the difference with my legs and hips after the class. I also liked how he incorporated core.
Bushwick and Ridgewood's first 24hr third space for movers. The Atrium is your new…Zumba®
Se alle anmeldelseneAn absolute amazing vibe!! I felt so tired afterwards because I couldn’t help but dance extra hard :)
They're not a gym. They don’t just “work” out—they bring the energy, the music, and…Reformer to Mat
Se alle anmeldelseneGreat instructor! She's very tuned into teaching you proper form to get a really core-strengthening and focused work out. Love a knowledgeable instructor. Intimate class and everyone was so welcoming
Body Works Yoga & Pilates studio offers a variety of Yoga, Pilates, and Barre classes…Vinyasa Flow
Se alle anmeldelseneXufe was a great instructor, her class was easy to follow yet still challenging. She gave many different variations for different levels of students and was super helpful with adjustments. Really enjoyed her class
ON7 Studio is a state-of-the-art upscale personal lifestyle coaching, training, and…Level II Vinyasa
Se alle anmeldelseneI thoroughly enjoyed this class and consider it one of the more pleasant surprises I’ve had recently. The teacher was creative, offered unique variations for each pose and led a great class overall. I’ll definitely take this class again!
***New clients should arrive 5-10 min prior to the start of class time to sign the…Dynamic Dance
Se alle anmeldelseneThe instructor taught us a cool choreography and drilled it many times so you can pick it up. The class is friendly and welcoming! Will definitely be returning.
Ocean All-Star is the first Chinese American luxury fitness brand. Ocean All-Star…Open Level Yoga
Se alle anmeldelseneTried class with Teresa on Sunday morning and was very impressed with how she balanced the class for beginners and more intermediate students alike. It’s clear she is passionate about the practice, starting class with pranayama and easing us into the asana. She made the space welcoming and accessible for everyone, even though we were a couple mins late.
True Heart Yoga and Pilates A heart-led yoga and pilates studio in Douglaston, created…Vinyasa Yoga
Se alle anmeldelseneAshley was an amazing instructor. Small class but you can really tell she was very knowledgeable and loved yoga. Will definitely be back!
We are a wellness and fitness studio that specializes in promoting mind-body awareness…- Ki Body And Spirit is a wellness community dedicated to improving and integrating…
Heated Strength
Se alle anmeldelseneI love this hot weightlifting class, great feeling to lift weights in a beautiful space geared towards femme bodies. Instructor gave great demos on form and made sure we were all properly aligned. Hope the space offers this class more often.
To create a warm, welcoming space where yoga is accessible and approachable for everyone…Rumba
Se alle anmeldelseneWhat an amazing Zumba class! The energy was through the roof from start to finish. Juan is an incredible instructor—his enthusiasm, positive attitude, and motivating style kept everyone engaged and having fun. The music was fantastic, the choreography was easy to follow yet challenging enough to give a great workout, and the vibe in the room was so welcoming and uplifting. I left feeling energized, happy, and already looking forward to the next class. Highly recommend Juan's class to anyone looking for a fun, high-energy workout!
They offer a welcoming and results-oriented community that’s invested in your goals…Mat Pilates
Se alle anmeldelsene100% will be back. Difficult & instructor explained everything including breathing very clearly. She also had a great energy and have adjustments.
At Methodz, we believe dance is more than just steps — it’s a language, a release…- If you’re looking for a studio with classes that are as challenging as they are fun…