F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strong Foundations Vinyasa
Se alle anmeldelseneI thought a 75 min yoga class would seem too long but it was a perfect duration. we were able to cover a wide range of poses and stretches. didn't feel rushed on the stretches which was good and some extra time in shivasana which was also nice. the space was spacious and instructor gave clear instructions with modifications and alternatives.
MOTA is YOUR fitness and wellness space. As well as a co-working space for wellness…Strength Bootcamp- 50 minutes
Se alle anmeldelseneInstructor is helpful and knowledgeable. For most exercises, she gave a few alternates in case people wanted to go easier or harder. Class had only 12 people, but it felt a bit cramped.
Inclusive indoor climbing gyms offering yoga, fitness, youth programming, and vibrant…