Lower Body Release & Maintenance
Se alle anmeldelseneAshe covered a lot in this 2 hour class. We did some foam roller exercises and also incorporated other props that targeted other areas of our lower body. This is a great addition to my circus routine since I don't really give sufficient attention to proper maintenance exercises after training.
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…- Styrketrening, Yoga, …
Vibrant Personal Training
3474 Sacramento Street, San FranciscoRetningslinjer for sikkerhetWeight Training
Se alle anmeldelseneFriendly and welcoming instructor. Clean studio. Workout can be modified for beginners or those that want more of a challenge. Glad to have found this little gem. Yoga class afterwards with Jill was wonderful too !
Vibrant Personal Training is a nationwide fitness community based in San Francisco… A-Factor Fitness
Se alle anmeldelseneMarcellis always has a thoughtful approach to his workouts. Every week, the strength and agility portion is different, so it never gets boring. After taking several classes, I feel stronger which has helped me perform in other sports. So glad I took a chance and found his class !
The Yard is your private gym. We are divided into 9 semi-private, socially-distanced…GYROTONIC® Pulley Tower Class
Se alle anmeldelseneInstructor was great! She took the time to guide me since it was my first time taking the class!
Movement For Everyone is a body neutral movement studio in San Francisco, CA using…