Cycling
see all reviewsThe class was wonderful, just like all of Ricardo’s classes, but I would like to draw attention to the fact that many people do not follow the rule that phones are not allowed inside the studio… no matter how much the teachers inform them and the staff asks them to hand in their phones. I believe the issue is due to the fact that there are influencers who, addicted to social media, record videos DURING THE CLASSES, post them on their insta/tiktok, and still maintain a partnership with StudioRise (Concha!).
IMPORTANT: Late arrivals will not be allowed into class. Please arrive 15-20 minutes…Bootcamp_Chest, Back & Abs
see all reviewsI love this class! It’s very dynamic and super challenging. My only complaint is that the room isn’t big enough for the number of people Amplify places in it. There isn’t enough space for some of the floor exercises, and it’s always chaotic when switching between the floor and treadmill
If you’re looking for a studio with classes that are as challenging as they are fun…Pilates | Core Strength Matwork
see all reviewsAn amazing and intense class. Contrary to many other Pilates classes, this class was slow-paced yet so intense and effective. The music was perfect as well - motivating yet more deep and spiritual than usual “party” songs used for workouts. My muscles were sore! Will definitely return!
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Cycling
see all reviewsBruno is one of the best instructors I’ve ever had! His energy is absolutely contagious, pushing you to give your all while making every class feel like a party. His playlists are perfectly put together, keeping the momentum high and the motivation even higher. On top of that, his attitude is always uplifting and encouraging, making every ride an incredible experience. Highly recommend!
For Cycling and Bootcamp: Amplify Marquês, Rua Mouzinho da Silveira 27C , Lisboa…CARDIO PRESCRIPTION
see all reviewsOne of the best classes I’ve attended ever. I usually find cardio pilates classes too rushed but this was a quick paced workout that STILL paid attention to form and quality of movement. The instructor was incredibly attentive and kind. I had the best time
Combinando os princípios do Pilates com um treino de corpo inteiro de alta intensidade…FULL BODY
see all reviewsA aula tem a duração adequada para o esforço. Materiais muito bons e estúdio bem organizado. A tecnologia é inovadora. O espaço (balneários, zona de cacifos,…) é limpo e organizado. A Mirna foi muito simpática e prestável para explicar e adaptar os exercícios para quem estava a fazer a aula pela 1a vez. A repetir!!! 10/10
Music. Lighting. Gaming. (in sync). Não sabes a que ritmo golpear o saco de boxe…Pilates Booty
see all reviewsAdorei a Ana, nunca tinha feito nenhuma aula com ela, mas vou voltar de certeza!! Eu treino todos os dias por isso raramente me sinto desafiada, mas hoje mesmo muito difícil. Adorei!
*Grip socks MANDATORY for the Reformer Studio Welcome in our brand new wellness…Awakening Vinyasa Flow
see all reviewsGreatest teacher ever and an amazing yoga class!!! It was a perfect mixture of strength and softness to waking up the body. Isabel is very mindful about your own personal space and your body needs and she gives several options. In the end during savasana we even got to hear a little instrument played by her (super relaxing and very heavenly haha!) I absolutely love Isa’s classes 🥰
Pilates, Barre, Yoga, Dance (High Heels, Latin Solo, Contemporary, Vogue), Aerial…FRIDAY FUNKY FLOW - heat 3
see all reviewsGreat class! I felt really encouraged & motivated throughout the class. It was definitely challenging, but I appreciated all of the modifications. I also felt the instructor was really attentive and caring. I would definitely come back again!
BIG TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A NON…OPEN GYM
see all reviewsHave really enjoyed coming to the open sessions as a gym newbie. Jules is an amazing instructor and gives you as much or as little attention as you need. The workouts are varied and fun and I can see results already. Thanks Jules!
Welcome to Embody, a space where fitness and wellness meet fun! Here, we do things…Power Flow
see all reviewsIt was my first class at this lovely studio with a warm welcome by Ian and Hailey. It’s Christmas Eve and I almost had a private class! I loved the changing room (it might be tight in rush hours) The practice room was spacious with all the equipment. Not so positive : I could hear the teacher next door - which can be disrupting at some point. But my focus was on Hailey’s cues and she gave a nice sequence increasing body heat in a gentle way. I will return to try out different classes and enjoy the chill out room.
Step into Core Collective and discover Lisbon's exclusive XFormer studio, where fitness…Aerial All in One
see all reviewsAngélica was so patient and attentive. it was my first time ever trying a kind of acrobatics, but she made me feel very safe and welcome. try it!
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…TCF Daily
see all reviewsA TRUE GEM!!! Miguel and João are super supportive, great coaches and really nice community in a beautiful space equipped with everything you need for working out and showering , well thought out daily themed classes, it never gets boring and keep you on your toes!
If you’re looking for a studio with classes that are as challenging as they are fun…Sculpt & Glow
see all reviewsGreat class! I felt really encouraged & motivated throughout the class. It was definitely one of the most challenging classes I’ve taken in awhile, but I appreciated all of the options for modifications. Beth was really attentive and caring, and encouraged us with countdowns and cues. I would definitely come back again!
They believe... in a better world thanks to people feeling better in their body and…Reformer Pilates & Barre Fusion
see all reviewsIt was my first non beginner labeled class and I really enjoyed it. Challenging but absolutely worth it. Lovely instructor. The studio is undeniably beautiful. Wonderful way to start the day!
Right next to our Mat Studio, we're grateful to flow with you in our uniquely designed…Cross Training
see all reviewsI recently moved to Portugal and don’t speak any Portuguese, and the instructor didn’t speak English. I thought this might be a challenge, but the instructor did an incredible job communicating through gestures and even using a bit of Google Translate. Thanks to their effort, I had an amazing workout experience! I highly recommend this class to anyone looking for an authentic CrossFit experience.
Ao longo da história, as sociedades têm vindo a transformar-se e a modificar-se com…Vinyasa Yoga
see all reviewsGabi led a beautiful class which left me feeling peaceful and connected. The space is bright and welcoming - will definitely return!
Siendo provides Integrative Medicine services that take into account the whole person…- Dance, Stretching
UDance Escola de Dança
78 Rua da Cintura do Porto de Lisboa, LisboaSafety guidelinesRitmos Latinos
see all reviewsThe instructor was very nice, spoke well english and paid attention to everyone in the class. It was not very hard class, suits for first time participants. Definitely coming again!
Diz Olá a novas pessoas, movimenta-te e foge à rotina na UDance, a nova Escola de… FIRST PRESCRIPTION
see all reviewsWithout a doubt, one of the best teachers I've ever had in class, very good and thank you very much! I'll be back!
Combinando os princípios do Pilates com um treino de corpo inteiro de alta intensidade…HIIT ATTACK
see all reviewsO Fábio é motivador, acompanha-nos nos exercícios e é muito simpático! Custa mas compensa, recomendo 😁
Conceito de estilo de vida equilibrado. Saúde e Bem-estar (Andreia) Fitness (Fábio…Oriental Dance
see all reviewsAs promised , the class was pure fun and joy ! I liked the fact that we didn’t spend much time learning about the movements and started dancing immediately. My only request for future classes is to minimise an amount of class attendants to 5 or to remove some of the training equipment as if felt too tight.
At the core of Athletic Performance and Recovery is movement and the endless potential…Spinning
see all reviewsIt's a beautiful pole dance studio, and I can highly recommend it to everyone. Miss Venom did an amazing job with the class and gave me great tips on how to work on my weakness in shoulder flexibility. What I loved the most was that we got to freestyle to a full song at the end of the class. Thank you for this wonderful experience – I will definitely be back!
A Pompadourette é um estúdio de Pole Dance certificado pela X-Pole, que abraça as…- Yoga, Cycling, …
Dr. Bernard Wellness Studio
Palms Dr. Bernard, Praia do Norte, Apoio 6, Costa da CaparicaSafety guidelinesSpinning
see all reviewsA aula foi muito boa, a professora excelente., muito atenta e fez as correções necessárias. Excelente profissional. O estudio é muito básico e o material antigo mas a qualidade da aula minimiza essas questões menos positivas.
Located in Costa Da Caparica, 20 min from Lisbon, in front of the ocean, Dr. Bernard… Hatha yoga
see all reviewsI was expecting a bit calmer and slower class, more focusing on the quality of the asanas. It was a bit too fast for me and too little focus on perfecting each position.
Escola de Yoga (Hatha, Kundalini, Ashtanga, Yoga Dinâmico), Yoga suspenso, Acroyoga…Funcional
see all reviewsGostei muito da liberdade que o professor dá para trabalharmos no nosso ritmo, muito atencioso em cada exercício também, realmente valeu a pena, sinto que treinei bem e tive um bom aproveitamento dos exercícios e tempo.
PEAK Training é um projecto de treino outdoor criado para divulgar as vantagens de…- Welcome to Organic Flow ClassesEveryone comes to yoga for a specific reason (sleeping…
- O Ocean Yoga Studio é mais do que um estúdio! É uma comunidade de desenvolvimento…
Yoga Dinâmico (in studio)
see all reviewsJoana est un très bon professeur. Elle explique bien et corrige les positions si besoin. Le cours est en portugais mais accessible même si vous ne parlez pas le portugais dès lors que vous avez déjà pratiqué du yoga. Je recommande!!!!
Faz uma pausa no ritmo ativo da cidade, num espaço luminoso e sereno!As aulas de…Candlelit Nervous System Reset | Gabi Brisolla
see all reviewsGostei muito da experiência, foi uma 1a vez no espaço. O André que me atendeu e me encaminhou para a aula, muito atencioso e prestável. A Gabi que me proporcionou uma experiência muito relaxante e tranquila. Espaço bonito e acolhedor. Recomendo!
At Feel at Om, our Yoga and Meditation practices are designed to provide a space…House Dance
see all reviewsI’ve never really been to a dance class where I can actually have fun and be at ease until I found Alexandra’s class! Going to miss it so much. Thank you for the great vibes and amazing coaching 🥰🫶
sense of dance - is about emotions and feelings that we experience when we dance…BTM Personal Training
see all reviewsTreino super especializado do Ricardo. Rapidamente percebeu os meus pontos fracos e criou um treino à minha medida e das minhas necessidades. Voltarei!
Estúdio de treino personalizado que promove acompanhamento profissional ao nível…Lash Lifting
see all reviewsRafaela was really friendly and I'm super happy with my eyelashes! The tint is not included but you can add on for €5
Espaço de beleza e bem estar.Aqui voçê encontra profissionais especializados para…Krav Maga
see all reviewsEspaço super acolhedor e staff formidável. O senhor João é espetacular e, apesar de ter sido colocada numa das suas aulas em preparação para exame, tentou integrar-me e proporcionar a melhor experiência. A repetir!
A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…STAT Fitboxe
see all reviewsReally nice class! The instructor made sure I understood everything in English. He was very skilled, friendly and funny so that was perfect :)
A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…Yoga 26&2 90'
see all reviewsNo words for this class and how it helped me to train focus, be in the moment and release some emotions. It is intense for complete beginners but if you’re already familiar with other practices and body consciousness it’s a matter of engaging even more with yourself and how you approach the positions and pick up on the flow. Very thankful to Pedro, it was an amazing class.
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…Yogāsana
see all reviewsEagle is friendly, gave clear verbal cues and provided useful assists and adjustments throughout. Even applied essential oil to my temple during savasana for deeper relaxation. Dynamic sequence. Lovely studio. Highly recommended!
Welcome to our creative and wellbeing hub to recharge, rebalance, and revive; a place…TRX 30
see all reviewsA melhor maneira de começar um Novo Ano é com treino de circuito com a orientação do Ricardo. Cardio, core, força - desistir não é opção! Persistir e acreditar nos benefícios deste trabalho consistente. Bora lá !
A missão do Life Center é a promoção da saúde através do exercício. Trabalhamos em…Pilates Individual
see all reviewsTudo incrivel - espaço, o treino e pessoas! Adoro e vou repetir muitas vezes. Mas é MUITO curto. Ainda está o treino a começar e praticamente acaba.
É OBRIGATÓRIA A CONFIRMAÇÃO DA SUA RESERVA VIA WHATSAPP NO NÚMERO +351910409173.…EMS Individual
see all reviewsA aula e o treinador foram impecáveis, mas os balneários podiam ter mais algumas condições
É OBRIGATÓRIA A CONFIRMAÇÃO DE SUA RESERVA VIA WHATSAPP NO NÚMERO +351931468805.…Romans
see all reviewsGreat class and very welcoming of English speakers :) grateful for the accommodation!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Kickboxe and Muay Thai
see all reviewsFiz uma aula de kickbox com o Renato Canelas, foi ótimo! Como era a minha primeira vez, deu um treino a parte para dar a entender as técnicas e os movimentos! Como não tinha material, emprestaram e sem sombra de dúvida vou voltar para fazer mais aulas
K.O. Team foi constituída no Verão de 2004, pelo treinador do Ginásio Mr. Big e fundador…Mixed Level
see all reviewsThe Level-Mix course is fantastic! Gustavo pays attention to everyone and offers suitable tricks for all levels - both static and spinning. The studio is clean, and with fewer poles, the instructor can always assist. The training is well-structured with a warm-up, pole training, and cool-down. Gustavo's skill level is truly impressive, and I highly recommend this class. Despite my struggles with Portuguese, he patiently explained everything and demonstrated often. For difficult tricks, he provided just the right amount of support, making me feel safe at all times. Simply amazing - thank you!
Pole Temple Studio é um Estúdio de Pole Dance e Yoga. É um lugar onde você pode…Ballerina Body Group - Studio
see all reviewsAlém de muito querida, a Inês tem uma abordagem muito interessante. Gostei da aula e dos desafios colocados. Achei fácil a adaptação para principiantes.
Ballerina Body® creatively combines exercises from various dance techniques, including…Vinyasa Flow
see all reviewsI really enjoyed the class! The studio is very bright and with great equipment 🙏🏻 the teacher is very experienced yogi and I felt very relaxed and stretched after the class! Would recommend everyone!
Yoga is for everybody and every body. No need to be flexible or to balance on your…Horário de Treino
see all reviewsFantastic place, got everything you need. Equipment is modern and clean. Some people complaining about how you have to wait for machines but this can just be avoided by going at quieter times. Would recommend.
O Fitness Dock é uma marca Portuguesa que nasce de um sonho, de uma equipa que trabalha…HIIT
see all reviewsThis studio is absolutely amazing! Both Francisco and Madalena are incredibly energetic and motivating trainers who make every session so enjoyable and inspiring. Their passion and energy are contagious, and they truly create an uplifting atmosphere. Wishing them continued success, and I’m excited to keep coming back for more classes!
If you're looking for a studio with classes that are as challenging as they are fun…EMS Individual
see all reviewsWas a good workout, only thing to add is there’s a €3 charge to use the ems clothes
É OBRIGATÓRIA A CONFIRMAÇÃO DE SUA RESERVA VIA WHATSAPP NO NÚMERO +351912369707.…STAT Fitboxe
see all reviewsAula fantástica! Professora muito boa, ambiente 5estrelas, instalações optimas!
A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…Small Group Training
see all reviewsThe space is nice and clean. The instructor made the best effort to get to know my body condition and explain the workout in English throughout (I should learn Portuguese myself!). I felt welcomed by kind people. I really enjoyed it and will surely return.
A M.A. Osteopatia e Fisioterapia é uma Clínica privada, composta por profissionais…Krav Maga
see all reviewsA aula foi muito fixe! Recomendo a todos, prof muito querida e bom ambiente. Adorei
Artes marciais para toda a família. Taekwondo Songahm, Warrior KravMaga, Kick Fit…
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