Cycling
Se alle anmeldelseneSolange is the first senior coach at StudioRise for a reason… It’s impressive how she’s always in the room about 10 minutes before the class starts to do a “warm-up” and talk a bit about StudioRise and the class. She never starts the class without giving all the instructions, asking if there are any new first rider, and explaining the purpose of the class. It might seem obvious, but it’s not always the case – and Solange never misses it!
IMPORTANT: Late arrivals will not be allowed into class. Please arrive 15-20 minutes…- Yoga, Pilates, …
The Kynd Space | Mat Studio
17 Travessa do Noronha, LisboaRetningslinjer for sikkerhetPilates | Core Strength Matwork
Se alle anmeldelseneAn amazing and intense class. Contrary to many other Pilates classes, this class was slow-paced yet so intense and effective. The music was perfect as well - motivating yet more deep and spiritual than usual “party” songs used for workouts. My muscles were sore! Will definitely return!
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special… Bootcamp_Chest, Back & Abs
Se alle anmeldelseneI love this class! It’s very dynamic and super challenging. My only complaint is that the room isn’t big enough for the number of people Amplify places in it. There isn’t enough space for some of the floor exercises, and it’s always chaotic when switching between the floor and treadmill
If you’re looking for a studio with classes that are as challenging as they are fun…Yoga_SuperFlow at Avenida
Se alle anmeldelseneA creative slow, well-executed flow with an unhurried shavasana: beautiful. Rubens offered really helpful adjustments - helped me find new length in my spine.
For Cycling and Bootcamp: Amplify Marquês, Rua Mouzinho da Silveira 27C , Lisboa…SIGNATURE DYNAMIC PRESCRIPTION
Se alle anmeldelseneChallenging class, loved it! And loved the individual adjustments 👌🏼
Combinando os princípios do Pilates com um treino de corpo inteiro de alta intensidade…- Styrketrening, Boksing
BHOUT Club - Av. Roma
Rua João Villaret, 11, 1º, LisboaRetningslinjer for sikkerhetFULL BODY
Se alle anmeldelseneA aula tem a duração adequada para o esforço. Materiais muito bons e estúdio bem organizado. A tecnologia é inovadora. O espaço (balneários, zona de cacifos,…) é limpo e organizado. A Mirna foi muito simpática e prestável para explicar e adaptar os exercícios para quem estava a fazer a aula pela 1a vez. A repetir!!! 10/10
Music. Lighting. Gaming. (in sync). Não sabes a que ritmo golpear o saco de boxe… FRIDAY FUNKY FLOW - heat 3
Se alle anmeldelseneGreat class! I felt really encouraged & motivated throughout the class. It was definitely challenging, but I appreciated all of the modifications. I also felt the instructor was really attentive and caring. I would definitely come back again!
BIG TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A NON…Embody Signature class
Se alle anmeldelseneThe Embody Signature class is well-structured and balanced, with the right amount of intensity. Jules provides clear guidance, and the mix of exercises keeps it interesting. I highly recommend it!
Welcome to Embody, a space where fitness and wellness meet fun! Here, we do things…Awakening Vinyasa Flow
Se alle anmeldelseneI loved having a small class with just 3 people attending. And Celia’s sequence was both physically and mentally strengthening - I felt supported and relaxed. Definitely what I needed to kick off the week
Pilates, Barre, Yoga, Dance (High Heels, Latin Solo, Contemporary), Aerial Yoga.…- Aerial, Yoga, …
Jaya Aerial Lab
Rua da Escola de Medicina Veterinária 15, LisboaRetningslinjer for sikkerhetAerial All in One
Se alle anmeldelseneAngélica was so patient and attentive. it was my first time ever trying a kind of acrobatics, but she made me feel very safe and welcome. try it!
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação… Power Flow
Se alle anmeldelseneIt was my first class at this lovely studio with a warm welcome by Ian and Hailey. It’s Christmas Eve and I almost had a private class! I loved the changing room (it might be tight in rush hours) The practice room was spacious with all the equipment. Not so positive : I could hear the teacher next door - which can be disrupting at some point. But my focus was on Hailey’s cues and she gave a nice sequence increasing body heat in a gentle way. I will return to try out different classes and enjoy the chill out room.
Step into Core Collective and discover Lisbon's exclusive XFormer studio, where fitness…TCF Daily
Se alle anmeldelseneA TRUE GEM!!! Miguel and João are super supportive, great coaches and really nice community in a beautiful space equipped with everything you need for working out and showering , well thought out daily themed classes, it never gets boring and keep you on your toes!
If you’re looking for a studio with classes that are as challenging as they are fun…Sculpt & Glow
Se alle anmeldelseneGreat class! I felt really encouraged & motivated throughout the class. It was definitely one of the most challenging classes I’ve taken in awhile, but I appreciated all of the options for modifications. Beth was really attentive and caring, and encouraged us with countdowns and cues. I would definitely come back again!
They believe... in a better world thanks to people feeling better in their body and…Vinyasa Yoga
Se alle anmeldelseneGabi led a beautiful class which left me feeling peaceful and connected. The space is bright and welcoming - will definitely return!
Siendo provides Integrative Medicine services that take into account the whole person…Cross Training
Se alle anmeldelseneI recently moved to Portugal and don’t speak any Portuguese, and the instructor didn’t speak English. I thought this might be a challenge, but the instructor did an incredible job communicating through gestures and even using a bit of Google Translate. Thanks to their effort, I had an amazing workout experience! I highly recommend this class to anyone looking for an authentic CrossFit experience.
Ao longo da história, as sociedades têm vindo a transformar-se e a modificar-se com…- Dans, Tøying
UDance Escola de Dança
78 Rua da Cintura do Porto de Lisboa, LisboaRetningslinjer for sikkerhetRitmos Latinos
Se alle anmeldelseneThe instructor was very nice, spoke well english and paid attention to everyone in the class. It was not very hard class, suits for first time participants. Definitely coming again!
Diz Olá a novas pessoas, movimenta-te e foge à rotina na UDance, a nova Escola de… Flow with Soundbath
Se alle anmeldelseneSuch a great class with Carolina, she creates such a lovely atmosphere in class and I always leave feeling light a weight has been lifted off my shoulders
Welcome to the NEW vibrant yoga community in Lisbon! Connect mind, body, and soul…- Pilates, Barre, …
The Kynd Space | Reformer Pilates
17 Travessa do Noronha, LisboaRetningslinjer for sikkerhetReformer Dynamic
Se alle anmeldelseneVery beautiful kind of a flat-style studio. Teacher was attentive to each class participant and class was focused on both strength and flexibility.
Right next to our Mat Studio, we're grateful to flow with you in our uniquely designed… HIIT ATTACK
Se alle anmeldelseneO Fábio é motivador, acompanha-nos nos exercícios e é muito simpático! Custa mas compensa, recomendo 😁
Conceito de estilo de vida equilibrado. Saúde e Bem-estar (Andreia) Fitness (Fábio…Moving Meditation
Se alle anmeldelseneIt was my first time at this studio and also the first moving meditation class. Due to the size of the studio we were only 4 people. That gave to the class a special feeling of intimacy and protection , what in my opinion is important about these practices. Heloise gave us a set of very mindful and at the same time playful movements.
At the core of Athletic Performance and Recovery is movement and the endless potential…Intro to Pole
Se alle anmeldelseneReally excellent as class Gabi is adorable and makes you feel comfortable to enjoy and listen answer any question exceptional teacher, the room is pretty and super clean !
A Pompadourette é um estúdio de Pole Dance certificado pela X-Pole, que abraça as…- Yoga, Spinning, …
Dr. Bernard Wellness Studio
Palms Dr. Bernard, Praia do Norte, Apoio 6, Costa da CaparicaRetningslinjer for sikkerhetSpinning
Se alle anmeldelseneA aula foi muito boa, a professora excelente., muito atenta e fez as correções necessárias. Excelente profissional. O estudio é muito básico e o material antigo mas a qualidade da aula minimiza essas questões menos positivas.
Located in Costa Da Caparica, 20 min from Lisbon, in front of the ocean, Dr. Bernard… Hatha Yoga
Se alle anmeldelseneI was expecting a bit calmer and slower class, more focusing on the quality of the asanas. It was a bit too fast for me and too little focus on perfecting each position.
Escola de Yoga (Hatha, Kundalini, Ashtanga, Yoga Dinâmico), Yoga suspenso, Acroyoga…Funcional
Se alle anmeldelseneGostei muito da liberdade que o professor dá para trabalharmos no nosso ritmo, muito atencioso em cada exercício também, realmente valeu a pena, sinto que treinei bem e tive um bom aproveitamento dos exercícios e tempo.
PEAK Training é um projecto de treino outdoor criado para divulgar as vantagens de…Self-Care Sunday Yoga at Shambhala Studio
Se alle anmeldelseneEspaço muito lindo e atmosfera tranquila. A professora é muito atenta, sempre da umas opções e te-lembra de ser gentil com você mesmo. Também tinha um workshop de massagem facial feito pela outra moça, bem legal.
This is a space for you to stretch, let go & release tension from the body and mind…- Yoga
Organic Flow Studio
R. Almeida e Sousa 3 - 3 andar (3rd floor), LisboaRetningslinjer for sikkerhetWelcome to Organic Flow ClassesEveryone comes to yoga for a specific reason (sleeping… Yoga Dinâmico (in studio)
Se alle anmeldelseneJoana est un très bon professeur. Elle explique bien et corrige les positions si besoin. Le cours est en portugais mais accessible même si vous ne parlez pas le portugais dès lors que vous avez déjà pratiqué du yoga. Je recommande!!!!
Faz uma pausa no ritmo ativo da cidade, num espaço luminoso e sereno!As aulas de…House Dance
Se alle anmeldelseneI’ve never really been to a dance class where I can actually have fun and be at ease until I found Alexandra’s class! Going to miss it so much. Thank you for the great vibes and amazing coaching 🥰🫶
sense of dance - is about emotions and feelings that we experience when we dance…BTM Personal Training
Se alle anmeldelseneTreino super especializado do Ricardo. Rapidamente percebeu os meus pontos fracos e criou um treino à minha medida e das minhas necessidades. Voltarei!
Estúdio de treino personalizado que promove acompanhamento profissional ao nível…Fit & Flexible
Se alle anmeldelseneI really liked the intensity of the flexibility exercises without crossing the limits. Ines is a great teacher that exactly knows how to guide you to get the best out of yourself. Highly recommended
O Ocean Yoga Studio é mais do que um estúdio! É uma comunidade de desenvolvimento…Chi Kung (1st session)
Se alle anmeldelseneThe studio is such a calming place where you feel comfortable from the first moment on. I really enjoyed the Chi Kung class and the instructor was great!
At Feel at Om, our Yoga and Meditation practices are designed to provide a space…Krav Maga
Se alle anmeldelseneEspaço super acolhedor e staff formidável. O senhor João é espetacular e, apesar de ter sido colocada numa das suas aulas em preparação para exame, tentou integrar-me e proporcionar a melhor experiência. A repetir!
A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…STAT Fitboxe
Se alle anmeldelseneReally nice class! The instructor made sure I understood everything in English. He was very skilled, friendly and funny so that was perfect :)
A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…Design de Sobrancelhas - Pinça
Se alle anmeldelseneI have lazer treatment here and the services are amazing and everyone is friendly. The place has gone through a renovation and looks so pretty. Great value and awesome services. 10/10
Espaço de beleza e bem estar.Aqui voçê encontra profissionais especializados para…TRX 30
Se alle anmeldelseneA melhor maneira de começar um Novo Ano é com treino de circuito com a orientação do Ricardo. Cardio, core, força - desistir não é opção! Persistir e acreditar nos benefícios deste trabalho consistente. Bora lá !
A missão do Life Center é a promoção da saúde através do exercício. Trabalhamos em…Mat Pilates
Se alle anmeldelseneEspaço pequeno, sem vestiário ( só um wc, por isso é melhor vir já equipado) mas o estúdio é simpático e a aula agradável, leve e fácil de acompanhar.
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…Yogāsana
Se alle anmeldelseneEagle is friendly, gave clear verbal cues and provided useful assists and adjustments throughout. Even applied essential oil to my temple during savasana for deeper relaxation. Dynamic sequence. Lovely studio. Highly recommended!
Welcome to our creative and wellbeing hub to recharge, rebalance, and revive; a place…Power Flow
Se alle anmeldelseneLoved Devy her class!! She gave a few very helpful instructions ~ which i liked, you really feel seen and improving. Also super small group! Which gave it a intime atmosphere. I also liked the breathwork exercises we did! Will definitely come back
Yoga is for everybody, it doesn't require you to be flexible or experienced. Devy…- Dans, Gymnastikk, …
Pole Temple Studio
11 Rua Coronel Santos Pedroso, LisboaRetningslinjer for sikkerhetIntro to Pole
Se alle anmeldelseneAula incrível, o instrutor Gustavo foi extremamente atencioso, ainda mais considerando ser minha primeira experiência com a modalidade, foi uma ótima aula.
Pole Temple Studio é um Estúdio de Pole Dance e Yoga. É um lugar onde você pode… Horário de Treino
Se alle anmeldelseneFantastic place, got everything you need. Equipment is modern and clean. Some people complaining about how you have to wait for machines but this can just be avoided by going at quieter times. Would recommend.
O Fitness Dock é uma marca Portuguesa que nasce de um sonho, de uma equipa que trabalha…Ballerina Body Group - Studio
Se alle anmeldelseneAlém de muito querida, a Inês tem uma abordagem muito interessante. Gostei da aula e dos desafios colocados. Achei fácil a adaptação para principiantes.
Ballerina Body® creatively combines exercises from various dance techniques, including…Romans
Se alle anmeldelseneGreat class and very welcoming of English speakers :) grateful for the accommodation!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Vinyasa Flow
Se alle anmeldelseneUnfortunately I couldn't make it on time, but when I called she immediately told me to leave to door open so I could still join. Very sweet 😊 She was very kind, and her style of teaching is very clear. Definitely recommend!
Yoga is for everybody and every body. No need to be flexible or to balance on your…Kickboxe and Muay Thai
Se alle anmeldelseneLoved the class! There was an instructor for the group and another one just for me and another girl since it was our first time. I’d definitely do it again!
K.O. Team foi constituída no Verão de 2004, pelo treinador do Ginásio Mr. Big e fundador…HIIT
Se alle anmeldelseneThis studio is absolutely amazing! Both Francisco and Madalena are incredibly energetic and motivating trainers who make every session so enjoyable and inspiring. Their passion and energy are contagious, and they truly create an uplifting atmosphere. Wishing them continued success, and I’m excited to keep coming back for more classes!
If you're looking for a studio with classes that are as challenging as they are fun…- A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…
FIRST PRESCRIPTION
Se alle anmeldelseneA instrutora foi muito simpática e atenciosa! Havia muitos alunos pela primeira vez então a aula foi dada devagar e com ajuda nas transferências! Gostei muito! Penso é que seria necessário ter menos alunos ou mais 1 professor para que fosse possível fazer reajustes posturais aos alunos. Para quem tem consciência corporal e já pratica desporto regular, parece-me que consegue ter uma postura adequada mas, para quem não tem qualquer experiência prévia pode tornar-se difícil realizar os exercícios de forma correta, respeitando o correto alinhamento do corpo
Combinando os princípios do Pilates com um treino de corpo inteiro de alta intensidade…Pilates Mat
Se alle anmeldelseneO ambienteé otimo, fiz aula de pilates com a Mafalda e com certeza voltarei!
Academia de Yoga, Pilates, Fitness e Wellness, no Porto. Aulas de Yoga, Fly Yoga…Small Group Training
Se alle anmeldelseneThe space is nice and clean. The instructor made the best effort to get to know my body condition and explain the workout in English throughout (I should learn Portuguese myself!). I felt welcomed by kind people. I really enjoyed it and will surely return.
A M.A. Osteopatia e Fisioterapia é uma Clínica privada, composta por profissionais…- A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…
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