mat pilates
Se alle anmeldelseneJoey is one of the best Pilates instructors I've had in Portland (and I'm really picky). Deep knowledge of the method, excellent cueing, seamless modifications, thorough progressions including activating the core at the beginning (something missing from many group class experiences). Strong recommend!
woo-woo is a space for well-being with daily movement & mindfulness offerings.- Meet your movement needs under one roof. Atrium (at the Breathe Building) has yoga…
- They were established as a response to members of their community who feel yoga is…
Yin 2 (75-min)
Se alle anmeldelseneAlexandria just taught one of the best Yin classes I’ve ever taken. This studio’s vibe and esthetic just screams Yin but Alexandria really took it over the top. Her voice, cues, modification and prop suggestions, were absolutely spot on. But more than anything she really read the room and pivoted a few times and put us in poses based off of our collective body language. Skill like that can’t be taught. She was incredibly intuitive. I’m already looking at their schedule so I can take another class with her.
Yin yoga space is a dedicated Yin yoga studio located in Central Eastside PDX. They…SE STUDIO–Slow Flow + Yin
Se alle anmeldelseneMikaela did an amazing job curating the space and energy. Her flow sequence was so thoughtful (and unique!) as well as the words she shared during the practice. I could tell she put a lot of care into the whole class and I really appreciated it.
Yoga Refuge is a beautiful and spacious yoga studio located in the heart of the Montavilla…Mat Pilates · 60 min
Se alle anmeldelsenei loved this class!!! erin was such a great instructor. she corrected forms around the room and offered really specific modifications for people who needed them. all the movements felt really intentional and left me sweating!! at the end of class i asked a question about one of the forms causing me trouble and she took real time to have me demonstrate again where i noticed the issue, then helped me diagnose the cause and come up with focus areas to help build the stability i need. super knowledgeable and super nice. i can’t wait to go back!!!
Welcome to Full Bodied Yoga, where they seek to empower all bodies to confidently…- Pacha is Earth. Pacha is home. Pacha is heart. It is a collective that offers spaciousness…
- Yoga in North Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more. Since…
- At The Alignment Collective we integrate Pilates + yoga + counseling all under one…
- At Mija, our mission is to provide an inclusive, enriching environment for students…
Hot 26&2 bikram yoga 90min
Se alle anmeldelseneI absolutely love this studio. Everyone is so lovely and the classes always leave me feeling centered and powerful.
We offer hot yoga classes 7 days a week. Early morning 5:30am to evenings at 6:3…- Femme Rising is a modern martial arts studio empowering women and girls through self…
- Groundspell is a private, women-owned massage studio in downtown Portland, Oregon…
- Tanya believes that human bodies move toward health and balance when we give them…
- Sound Mind and Harmonic Egg offer a non-invasive, drug-free way to restore a sense…
- It is my greatest honor to be able to offer you trauma-informed energy healing, in…
- Solas Space is a ClassPass Wellness & Beauty partner. See my website for more information…
- Seeker & Sage Collective is a wellness sanctuary built on intentionality, grounded…
60 Minute Healing Session
Se alle anmeldelseneKirsten went above and beyond for my Reiki session and made a special accommodation for me while on crutches after surgery. This was my first session with this modality and I will be back for more! Kirsten provided a safe healing space and I enjoyed our shared time. Recommend this if you’ve never tried it and are considering!
Welcome to Ray Energy Healing! They blend traditional Reiki techniques with a holistic…- It is my greatest honor to be able to offer you trauma-informed energy healing, in…
- Dvára began with a vision: to have a space where community can come to heal, thrive…
- Tina Smith Massage, LLC is listed on ClassPass as part of ClassPass Concierge, a…