Fast-Twitch Lower Body
Se alle anmeldelseneOuch. In a good way. Have been going to Dan’s Tuesdays regularly for a couple years now. Always a good workout and great energy!
They are a cutting edge fitness facility, with a family-friendly, community atmosphere…LEAN
Se alle anmeldelseneAlex is a great instructor. She’s clear about the instructions, her music is on point and she’s encouraging. The Training Room as a whole should do more to encourage clients to be courteous about cleaning up their sweat, especially in classes where there are stations. There is consistently one or two men in strong and lean classes who sweat buckets and never think to wipe the floor so the next person doesn’t have to take a bath in their DNA. Most people are adult and courteous enough to clean up after themselves, but since there are consistently people who have no self awareness, the gym should step up and post reminders or give blanket instructions in every class on how to clean your station before you move to the next.
The Training Room offers 2 group fitness classes: Lean and StrongLean Lean is a…High Intensity Pilates/HipFit50
Se alle anmeldelseneKendell is a great instructor! I was relatively new to the class and she went out of her way to provide instructions and demonstrations.
If you’re looking for a studio with classes that are as challenging as they are fun…Inferno Hot Pilates
Se alle anmeldelseneI recently attended this Pilates class, opting for it as an active recovery session. The workout, self-paced and body-weight focused, was perfect for balancing out the other more intense routines I’m involved in. ✅ However, what truly set this experience apart was Daphne’s noteworthy demeanor. I arrived just in the nick of time, feeling flustered and anxious, but her kind words instantly put me at ease. Her simple yet powerful reminder to breathe and assurance that I had made it demonstrated genuine care, turning a stressful moment into a positive one. And I think it speaks volumes about her as an instructor and person. 🩵 This was my second time at this studio, and the consistently positive encounters with people like Daphne reaffirm the studio’s commitment to fostering a welcoming and supportive environment. What a great way to start off my morning— thank you! 🫧
BeHotYoga Atlanta is Atlanta’s original Bikram style yoga studio. They offer an inclusive…7:00 AM BARRE
Se alle anmeldelseneRachel was a professional dancer and she will elegantly demonstrate each movement for maximum building and toning. Her instruction was gentle yet very efficient! It was to my delight that I got to experience barre, with an excellent instructor, in the midst of aromatherapy and beautiful art! I hope I can attend another session with Rachel :-)
A boutique barre workout based in Pilates, Ballet, HIIT, and more. No prior experience…HY Power Flow
Se alle anmeldelseneThe class was great as usual but there was someone who was obviously sick in the room and it was not addressed and I did not feel comfortable at all.
Highland Yoga is an Atlanta-based studio with locations in Virginia Highlands, Memorial…- CYCLEHOUSE is a mobile, premier event-based spin class company.
- November Project is a free grassroots movement that promotes strong community through…
Beginner AcroYoga
Se alle anmeldelseneFirst time ever trying acro and everyone was really welcoming and encouraging. Class is not 100% newbies, and the assistants generously showed me modifications. Really fun!
The Atlanta Acroyoga community was founded in 2006. Since then, a small group of…