• The Studio (MDR)
    Spinning, Pilates, …

    The Studio (MDR)

    12775 W. Millennium Dr. Ste. 150, Playa Vista
    4,9
    (30000+)
    Retningslinjer for sikkerhet

    (MDR) TOTAL BODY

    Dana’s class was incredible! I love that it was extra tough, but the movements were still easy to follow (vs some other classes where the weights are just not manageable for some depending on whether they train or not) and she really maximised the time, it felt like a crazy workout!
    Se alle anmeldelsene
    The Studio (MDR) brings the intensity of fitness guru Sebastien Lagree's Lagree Method…
  • Pilates by Shay
    Pilates

    Pilates by Shay

    Westchester Senior Center, 8740 Lincoln Blvd, Los Angeles
    4,9
    (82)
    Retningslinjer for sikkerhet

    Fusion Mat Pilates

    Shay was a fabulous and friendly instructor. Many exercises given had variations we could do as we pleased and at our own pace. Reformer I was my first Pilates class ever and went brilliantly overall. I would definitely take this class again.
    Se alle anmeldelsene
    “Contrology,” is related to encouraging the use of the mind to control muscles, focusing…