Mama Core
Se alle anmeldelseneThis was wonderful! There were 3 ladies total in this class. Everyone had their child ages 8 weeks to 2 years. Great focus on core
At Modern Milk, they are all about moms and babies (and dads, too!). They believe…- Yoga, Postnatal, …
Healing Space Yoga Studio
8765 West Kelton Lane, PeoriaRetningslinjer for sikkerhetSlow Flow
Se alle anmeldelseneBest yoga place Ive been to, the instructor was awesome! loved the slow flow.
Creating a community where being known, safe and feeling whole is our pursuit – together… - Styrketrening, Postnatal
Empowered Lifestyle Training & Nutrition
5846 East McKellips Road, MesaRetningslinjer for sikkerhetStrength Training: Lower Body
Se alle anmeldelseneAs someone who gets ~anxiety~ even thinking about the gym and strength training, I am SO glad I signed up for this class and will be returning and trying other classes! Class size was small, ranging in age and skill levels, and everyone was on their own journey! Olivia listened to my needs and helped me feel confident learning new workouts and modifications to help with getting me back into the gym without scaring me off!! I will definitely be back 🤗
Health and fitness is not just fat loss, lean muscle and abs. At Empowered, we want…