LIFT: LOWER BODI
Se alle anmeldelseneGianna did a great job explaining the format when I showed up a few minutes early. The music was amazing. The class structure was great and allows room for modifying, choosing other exercises as needed and making it suit you. She checked on me several times to make sure my form was good too which I appreciated. I missed lifting and this was such a fun way to get back into it - I won’t be able to walk for days!! Will be back. Classmates were nice too.
Our goal at BODI is to bring out your inner athlete and push you to continually be…ASS50 Glutes | Lagree®
Se alle anmeldelseneSan always makes class challenging and fun! You can tell she puts a lot of time into preparing for class..there is zero going through the motion with her. She is present with everyone and so encouraging! Music always 10/10 too!
Karma Scottsdale is a modern, boutique fitness studio offering a full spectrum of…SCULPT45 Heated | Sculpt
Se alle anmeldelseneSculpt. Not an intense class but a good workout. Instructor did a nice job. Get there a few minutes early- I was there 1-2 minute before class and the instructor was already in class and no one was at the front desk. Another person from class showed me where class was- all worked out. 🙂
At Karma, you’re stepping into more than a place to work out — it’s a space where…Hot Mat Pilates 45 - Community Class
Se alle anmeldelseneShe is beyond amazing! Not sure if you’re doing it correctly? Not to worry because she takes her time to go around and position your body to the correct way! Her energy is so contagious and she makes and effort to remember your name, greet and say goodbye!
At Body Alive we love our music! In each class you will experience music that sets…Move
Se alle anmeldelseneHonestly one of the best instructors I've ever had! Sam is very technical and her ability to explain and break down each movement is something that everyone needs to experience! Love that she does hands-on adjustments. Great flow and sequence overall! Definitely will be taking her class again!
Workshop Pilates Gilbert is a dual studio offering both reformer Pilates and their…Beat 105
Se alle anmeldelseneThis class is a killer… actually 😅 I just want to shout out Angie for being so kind to me. I have pretty bad motion sickness so I get dizzy and nauseous easily especially during hot Pilates LOL. She grabbed me a cold towel in the middle of the class right and it just shows how aware she is of her class and how she focuses on YOU and your success. She speaks eloquently throughout the class and makes you feel accomplished!!! I’ve been to many classes and instructors and Angie is definitely one of the best instructor AND person
Workshop Pilates Arcadia is a dual studio offering both reformer Pilates and their…TRAIN 45
Se alle anmeldelseneThis was the most unique workout class I’ve tried recently! The atmosphere was electric, and the instructors highly encouraged dancing and encouraging each other! Every person in the studio was so freaking nice. I also loved the use of heavy weights. Will be going again!
Power+Flow offers RIDE, STRENGTH TRAINING, SCLUPT and MAT PILATES classes that combine…XFormer Tone
Se alle anmeldelseneI wrote off Lagree for a long time because a lot of studios make it hard to follow and it’s extremely loud. I decided to try it again and I loved it here! Tatum had clear instructions and demonstrated the moves for us. It was great and I’ll for sure be back.
Welcome to Platinum Pilates — a refined space where strength meets sophistication…Hot Yasa
Se alle anmeldelseneReally grateful for the energy of instructor, Laura. My nervous system needed this today. Very kind, gentle, thoughtful and intentional leasing of a great vinyasa heated class . Felt so good
Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness…Equipment Pilates Class
Se alle anmeldelseneHolly’s class was a perfect way to end the day! She was so personable, taught a great class with a good balance of challenges and really great stretches! The studio is beautiful, one of the best I’ve been to in the valley! Excited to try another class at this location!
Remedy Pilates & Barre is a boutique fitness studio with three Arizona locations…The Vault Heated Sculpt
Se alle anmeldelsenesadie is one of the best instructors i’ve ever had!! her workouts are so creative and burn SO good. i love that she walks around the class to make sure everyone’s form is good. highly recommend.
The Vault Pilates is a luxury boutique Pilates studio offering an elevated approach…Hot Pilates
Se alle anmeldelseneMiguel ended up teaching this class and it was such a treat! he is phenomenal. studio was adorable and I have never been disappointed by one of Miguel’s classes so 10/10!
PLEASE ARRIVE ON TIME (WHICH MEANS ARRIVE EARLY)! LATE ARRIVALS WILL NOT BE ALLOWED…YOGA | Flow
Se alle anmeldelseneHad a truly wonderful class with Courtney. Her dialogue was crisp & clean. And her knowledge of their poses of their descriptions and how to achieve them was stellar. I highly recommend this class to anyone. Every aspect of my physical as well as mental being was lined up for a truly perfect shavasna )savnasa(?)sp.
YOGA | BARRE | SPIN Studio. We like to call it #TripleSweat. 3 Studios under 1 roof…Core Express
Se alle anmeldelseneBridgette’s classes never miss! My boyfriend and I go to Core nearly every week, and somehow the class is never the same or boring. I always feel challenged, and Bridgette does a great job offering both modifications and advancement options throughout. This class has completely transformed my core strength, and Bridgette makes it fun every time. Highly recommend!
Remedy Pilates & Barre is a boutique fitness studio with three Arizona locations…Power 105
Se alle anmeldelseneThis might be one of the best classes I’ve taken at workshop. Love this new format for people who want to lift heavy but also love a pilates atmosphere. Instructor was super high energy and kept us working the whole class. I will be returning !! Definitely an advanced class.
Welcome to Workshop Pilates Tempe - our first Heated Mat–only studio designed to…Hot Yoga
Se alle anmeldelseneFun, advanced class! Offering some friendly feedback geared toward inclusivity. I’d recommend that the studio put “advanced” in the name of the class or for more action cues to be offered the first time we see each pose to allow new students to get familiar with them. There were three people in the class who had never done yoga before and they were struggling to keep up. It was even challenging for me in a few sections and I’ve completed yoga teacher training and have been practicing for a while. But, that’s why I chose to come back to Brooklyn’s class. Because she offers challenging sequences that helps me grow in my practice. Overall, the sequence felt intentionally put together and flowed well.
Led by a passionate, local team who truly care about your journey, CorePlus Gilbert…Slow Flow: Candlelit
Se alle anmeldelseneTook this class and about 2 mins in I started feeling kidney pain, dizzy and nauseated. I took a detour from her cues while I tuned in with what was going on with my body. Shay created plenty of space for that in a very graceful way. And eventually when I was feeling more balanced she provided some helpful mods for me that were floor based and less of an issue balance wise. I’ll be back to experience one of Shay’s full classes for sure!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Candlelit Yin Yoga
Se alle anmeldelseneGoing to Lindsey’s Friday night candle lit yoga class is a regular ritual for my partner and I. It sets us up with good vibes for the weekend. This class made me feel like how I wish muscle relaxers made me feel. 10/10 recommend
Welcome to The Foundry Gilbert! Located at 1815 East Williams Field Road Suite …Hot Pilates
Se alle anmeldelseneSofie is my favorite! ☺️ She has a direct but sweet voice and is extremely easy to follow along with. I don’t find myself looking around at others because her cueing is 11/10. Amazing corrections and reminders about breathing and form throughout all her classes. She moves quicker than most Pilates instructors (which I love). Her flow leaves you feeling every muscle in your body! Truly a full body workout with her!!
Welcome to The Foundry Arrowhead Ranch! Located at the 101 and 59th Ave, South of…strength - lower body
Se alle anmeldelseneObsessed with this studio!!! Classes are always so challenging but so good! Love Alex’s class in particular, her energy is infectious. Highly recommend
desert mvmt is a fitness studio in Phoenix, Arizona founded by a group of gals +…Hot Foundations -Hatha
Se alle anmeldelsenethis was an absolutely incredible class. Karin is a gifted teacher and I feel lucky to have learned from her. will be back!!
Welcome to the Blue! Scottsdale’s elevated hot yoga experience! Hot yoga + coffee…HOT Yoga - Flow
Se alle anmeldelseneJamie’s class was intense! I am fairly new to yoga, like the beginner of all beginners and was impressed by her technique + flow. Of course there were certain poses and things I couldn’t do, but it was nice being in an atmosphere where people honor the practice and their bodies. Jamie was very nice and welcoming from the start, the class was hot, the studio was clean and I’d definitely recommend it.
The studio uses Infrared heaters and humidifiers to create the perfect conditions…Equipment Pilates Class
Se alle anmeldelseneAnother fantastic class with Kim! She always teaches a great class!
Remedy Pilates & Barre is a boutique fitness studio with three Arizona locations…Hot Power Pilates 45
Se alle anmeldelseneThis is class is not for the weak let me tell you lol! Yet the gratification of finishing it knows no bounds. I’ve taken heated classes before but there’s something about 102° heat that does it to you. Logan brought the energy and took us through series that were challenging and had my legs shaking like never before! Let this class be the hardest part of your day and sign up
Body Alive is a high-energy hot fitness studio specializing in hot mat Pilates. Founded…Candlelit Yin
Se alle anmeldelseneI hadn’t done yoga in so long. Bridgette was great. So welcoming and friendly. The class was fantastic
CA Yoga Barre was created with intention and those core intentions are simply: Kindness…Heated Yoga Sculpt
Se alle anmeldelseneI love Brooklyn’s classes. I take heated sculpt 4+ times a week, and hers are my favorite. They’ll definitely challenge you—but in the best way!! I feel so much stronger taking her classes consistently
We offer over 60 classes a week. You can find hot yoga, heated mat pilates, yoga…Pilates
Se alle anmeldelseneBeing a fitness instructor myself, I am overwhelmed with how great an instructor McKenzie is. She has the best energy, the best music, and the best Pilates flow. You will never regret taking Mackenzie’s class 💕✨ LOVE LOVE LOVE
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. They are an approachable…Hot Mat Pilates 45
Se alle anmeldelseneSuch a fun class! I have been feeling down on myself recently and this reminded me of all the strength within!
Body Alive is a high-energy hot fitness studio specializing in Hot Mat Pilates. Their…RENEW - RESTORATIVE FLOW
Se alle anmeldelseneGreat pacing, great cueing, and a great sequence. Kasey set a really calming tone early in the class and we ended with some fascial release that I very much needed. I learned more about ways to do deep fascial release today — thanks Kasey!
At Portal PILATES and YOGA, your escape into rhythm, intention, and divine transformation…Twilight Reformer
Se alle anmeldelseneThis class with Ashley was a great vibe for my Sunday workout, it was half reformer sculpt work and half stretching. Ashley is super encouraging and keeps the flow fun while delivering a killer burn. I do really appreciate her attention to safety as she ensured throughout the class that everyone remained safe and that they were utilizing proper form to avoid injury!
Located in Scottsdale, Concrete Pilates is built in darkness and driven by sound…Underground RIDE + SHRED
Se alle anmeldelseneThe actual best spin class you will ever take. Stephs energy is magnetic you can tell she freakin loves what she does!! I’ve taken a few and look forward to when I get to go back, I live 30 minutes away and will always make my way back here. Thank you Steph for bringing all the positivity and motivation to each and every class.
The Underground is breathing life into the fitness studio scene with an edgy, fun…Flow
Se alle anmeldelseneAlways incredible class by John. So attentive and actually teaches you how to do the poses/transitions. Authentic studio & teachers all around! Community is super energizing too. THANKYOU :)
Yoga is a practice as well as a life long process. Try a class at Modern Yoga!Mat Sculpt
Se alle anmeldelseneAbsolutely LOVE The Mat Room! 🤍 From the moment you walk in, everyone is so incredibly kind, welcoming, and encouraging. They truly make you feel comfortable and like you belong, no matter where you are in your Pilates journey.
The Mat Room is the West Valley’s first infrared heated mat Pilates studio, offering…Reformer Pilates
Se alle anmeldelseneAmazing instructor - great playlist, asked for names and injuries and consent to give adjustments, provided great modifications to an expecting mom using a pregnancy wedge in my class. I was really impressed with her flow & personality! The air was also on today at 75 so it wasn’t as hot, and she dimmed the lights a bit. She even used heavier loads which I liked but adjusted as people needed.
Be the Light! A sanctuary for movement, mindfulness and community. Discover strength…Gentle Reformer
Se alle anmeldelseneLove love love Gentle Reformer. It’s the perfect mix of a light burn but gentle enough that you aren’t panting nor sweating. I also love the instructor; she had us doing a lot of new moves I’m not familiar with that felt awesome. I’ll definitely be back!
The Wave Pilates and Wellness Studio takes an all-encompassing approach to your health…ESenEM Hot 60
Se alle anmeldelseneI took a yoga class with MJ and really enjoyed it! Her cueing was on point and helped me deepen my practice without feeling rushed or overwhelmed. She also had a fire playlist and was kind enough to share it with me after class. I’d definitely take her class again!
They offer a variety of heated and hot yoga classes that will strengthen your body…Flow
Se alle anmeldelseneRachel is amazing! Hands down one of the best yoga instructors I've ever had. Her flows are the perfect combination of challenging and peaceful. Her music playlists are on point. My favorite!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Zen Flow (No Heat Vinyasa Flow)
Se alle anmeldelseneBack for my second time and had a great class with Mohammed. I love his welcoming spirit and the corrections to help with my poor posture. The playlist is fire, and I love the vibe because it sets the intention. I leave feeling inspired and empowered knowing that I was able to get through the class to better myself and practice.
At Urban Zen Yoga, they strive to create a welcoming, peaceful, and inclusive space…Bounce
Se alle anmeldelseneSuch a fun class but there is a learning curve to it! Also it’s a lot of cardio if you weren’t already expecting that! This class really humbled me. It was an awesome work out and I think the more classes you take the more confident you feel just like with anything else. Zoe was so friendly and welcoming and had such fun choreography! Definitely recommend if you’re up for something different!
POWERCORE is one of the best fitness boutiques in town, located in Mesa, AZ. They…iChoose Yoga
Se alle anmeldelseneAmanda was the best! She took the time to show me around and where everything was.. I loved how intentional she not only was with the class but in making sure I felt comfortable and welcomed
Sumits Yoga Chandler began by offering the traditional 80 minute Sumits Yoga sequence…Hybrid Conditioning
Se alle anmeldelseneToday was ski erg, row erg,bike/burpees and kettlebell work. Oni is a great instructor, very attentive and knowledgeable!
The Collective - Gilbert's School of Fitness Stronger. Leaner. Energized. Welcome…- Low-impact Training, Styrketrening, …
Pvolve
7325 East Frank Lloyd Wright Boulevard, Suite 102,, ScottsdaleSculpt (50 min)
Se alle anmeldelseneThis studio was so nice and so welcoming! Caitlin’s class was awesome, she was so friendly and gave me a tour of the studio and a thorough explanation of everything, since it was my first time. The class was so fun and such a different workout than I’m used to. I will definitely be adding this into my routine!!
**All classes require athletic sneakers. No late entry. Traditional workouts chase… Hot Sculpt & Strength
Se alle anmeldelseneKenzie playlist and workout are intense such a good workout if you want to drip! But she also gives you an option to drop the weights and take a breather which I think is important to stop and take a breath and not feel so rushed! Took her a.m class for the first time definitely woke me up!
Welcome to FLO at Flourish! Located in Gilbert, Arizona on the southwest corner…Flow
Se alle anmeldelseneHighly recommend! Carolina is the best! The way she adjusted the position I was in to make certain I was reaping the full benefits from the pose, was wonderful. And not only just me, others too. During the class she gave us some knowledge on what the yoga poses were improving within the body. Love this experience overall! Only thing to remember the bathrooms are in a different area off to the left in a separate area in case you need to go before. Even did this class with my sister who was a first timer and she had good things to say too!
Haia is a small, non-heated movement studio where classes are intentionally kept…Hustle & Sculpt
Se alle anmeldelseneWow! Other reviews said to be aware of how you’ll sweat and work hard-and they were so correct! What an energetic class to help strengthen, muscle movement, and balance! Loved it! Thanks, Michelle!
Vibe MVMT"s high-energy classes are one hour long and guaranteed to work your entire…Pilates Mat
Se alle anmeldelseneSuch an amazing class!! It can be hard to find non-heated mag pilates classes so I was really happy to see that Remedy offers mat pilates. Alyssa was a great instructor and the class was challenging but so fun. Can’t wait to do another!
Remedy Pilates & Barre is a boutique fitness studio with four Arizona locations in…Swift (Heated Flow)
Se alle anmeldelseneCeleste was amazing and so sweet and kind. My favorite class pass experience so far 💕👏🏼 thank you so much for having such a welcoming and safe environment. Felt included and not out of place although I’m fairly new. Would definitely recommend and come again!
We are a yoga/movement studio offering a variety of classes from flow (slow flow…Hot Flow
Se alle anmeldelseneIt was a good class. I am used to the instructor checking in with new folks, that didnt happen. Other than that, It was a good class and I got a great sweat & workout. Will be back again.
Welcome to their Wellness Center, now officially open! They’re excited to invite…Pilates Equipment | VERVE
Se alle anmeldelsenecat is a great instructor. i loved the reformer and the jump board. reformers feel so new and nice and cat gave us an amazing workout. i highly recommend going here. definitely at the top of my list for pilates studios.
Nurturing minds, bodies and hearts one session at a time in an intimate small group…Rise & Grind Strength
Se alle anmeldelseneTodd is the best! He helps correct form throughout the class, and he gives great adaptations for any kind of limitation you may be experiencing. He is the best instructor I've ever met.
If you are looking for high quality personal training, you’ve come to the right place…
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