RUN x LIFT: Arms & Abs (50 min)
Se alle anmeldelseneThis man was so kind to explain everything thoroughly. He kept the energy up and his instructions were fun and clear.! I can’t wait to go back next time I’m in town!!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Full Body Lagree
Se alle anmeldelseneGreat class! Very clean studio. Hope was a great instructor. Challenging class but doable and very encouraging atmosphere.
BURN Lagree delivers an intense, full-body workout designed to build strength, improve…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Burn Boot Camp workouts are designed for all fitness levels and can be modified up…
- At Glorified Living Their mission is to help individuals honor, their bodies as…
- Welcome to Workshop Pilates North Phoenix - a Heated Mat Pilates studio designed…
LIFT: LOWER BODI
Se alle anmeldelseneGianna did a great job explaining the format when I showed up a few minutes early. The music was amazing. The class structure was great and allows room for modifying, choosing other exercises as needed and making it suit you. She checked on me several times to make sure my form was good too which I appreciated. I missed lifting and this was such a fun way to get back into it - I won’t be able to walk for days!! Will be back. Classmates were nice too.
Our goal at BODI is to bring out your inner athlete and push you to continually be…SCULPT45 Heated | Sculpt
Se alle anmeldelseneSculpt. Not an intense class but a good workout. Instructor did a nice job. Get there a few minutes early- I was there 1-2 minute before class and the instructor was already in class and no one was at the front desk. Another person from class showed me where class was- all worked out. 🙂
At Karma, you’re stepping into more than a place to work out — it’s a space where…FORM45 Heated | Mat Pilates
Se alle anmeldelseneThis was a super fun class. I loved using the glider. Definitely mixed things up. Hit muscles that you would normally hit on a reformer. Love to the flow of the class. The cues were perfect. The ab series and the beginning definitely had my abs on fire. The energy is always high which is perfect to keep you motivated.
Karma Scottsdale is a modern, boutique fitness studio offering a full spectrum of…RIDE
Se alle anmeldelseneMaddy's my favorite instructor and I love her classes. Only feedback I have is in regards to having my seat assignment changed on multiple occasions. I picked my seat before on the app and when I checked in I had a completely different seat in the corner in the back. No where near the seat I picked. Not sure if it's a glitch or a system error but would be worth looking into. It's disappointing, especially when you pick a seat to be next to your friend. :(
They are a a fitness studio dedicated to combining the results and energy of a HIIT…Hot Mat Pilates 45
Se alle anmeldelseneThe instructors at BodyAlive always bring the energy! And you can tell the community they created returns it right back. Always a great workout & energy boost 💪🏽
At Body Alive we love our music! In each class you will experience music that sets…Move
Se alle anmeldelseneHonestly one of the best instructors I've ever had! Sam is very technical and her ability to explain and break down each movement is something that everyone needs to experience! Love that she does hands-on adjustments. Great flow and sequence overall! Definitely will be taking her class again!
Workshop Pilates Gilbert is a dual studio offering both reformer Pilates and their…Sculpt | ass + abs
Se alle anmeldelseneAbsolutely what you want out of a sculpt class. I have been taking classes for a while now and this one had my glutes/abs shaking to failure. perfect playlist and vibe too, never skip this one!!!
SWT MVMNT is a heated yoga and sculpt studio located near Desert Ridge. We provide…Power Flow Vinyasa
Se alle anmeldelseneReally like the overall vibe in this studio and the instructor was excellent at providing lots of cuing that helped me to fine tune some postures that I had done a few times before and to start to learn some new ones.
Their new Central Phoenix studio will offer the full range of Yoga Box’s beloved…Move 105
Se alle anmeldelseneThis was easily one of my favorite classes I’ve taken! I always find myself coming back to this instructor because while her classes are challenging, she’s also so welcoming of modifications to keep everyone moving and getting the most out of their workout. I also loved hearing her say, “I’m proud of you.” I honestly can’t recall another instructor ever saying that, and I think it speaks volumes about her character, not just as an instructor, but as a person. You can tell she genuinely cares about everyone in her class and wants to see each of us do our best. It’s little things like that that make such a difference, and I’ll definitely continue booking with her!
Workshop Pilates Arcadia is a dual studio offering both reformer Pilates and their…RIDE
Se alle anmeldelseneI love Gabby! She gives expert guidance to newcomers and experienced riders alike. She makes a point to greet me by name and check in during class and hosts fun activities after class too! Gabby makes me feel welcome and comfortable at P+F - hence why I keep coming back!
Power+Flow offers RIDE, STRENGTH TRAINING, SCLUPT and MAT PILATES classes that combine…ABS & ASS
Se alle anmeldelseneIzona is total OG! Her playlist is fire, tempo is challenging but doable, sequences are perfectly timed. Absolutely my favorite lagree class in all of Scottsdale. Studio is also always clean and staff is super sweet.
Welcome to Platinum Pilates — a refined space where strength meets sophistication…Lagree: Signature 45
Se alle anmeldelseneJulie is always so sweet & accommodating while also bringing great challenge! One of my favorite studios because of the amazing instructors & how great I feel after each workout. My body has gotten stronger & has never looked better!
Body Politik is Arizona’s premier Lagree fitness studio, offering high-intensity…Hot Yasa
Se alle anmeldelseneReally grateful for the energy of instructor, Laura. My nervous system needed this today. Very kind, gentle, thoughtful and intentional leasing of a great vinyasa heated class . Felt so good
Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness…Reformer
Se alle anmeldelseneMegan is super knowledgeable. Her verbal cues are easy to follow and she adds a depth to Pilates instruction that can take your understanding to the next level. I highly recommend!
The Vault Pilates is a luxury boutique Pilates studio offering an elevated approach…Hot HIIT (Studio A)
Se alle anmeldelseneStudio A withe Jessica- Honestly what a great switch up! Absolutely, loved this class! Per usual you never know what to expect walking into a new class. But, Jessica our instructor this day was exceptional she gave great instruction with demonstrations and was super motivational throughout the class. Constantly providing feedback! The heat was just right, the mats are pretty close together but it doesn’t get in your way of working out and when needed you stagger. I will definitely be back to her class! *chefs kiss 👻
Welcome to The Foundry Arcadia! Located on the northwest corner of 48th Street …Equipment Pilates Class
Se alle anmeldelseneOne of the best class pass options I have found. Totally worth pursuing a membership or class packs to support the studio. The instructors are so kind, helpful and attentive. It’s a class size of 6 so they are really able to point out small adjustments and help get the poses and moves accurately. Such a great workout and variations in the classes. My fav Pilates studio!
Remedy Pilates & Barre is a boutique fitness studio with three Arizona locations…Abs + Arms
Se alle anmeldelseneMost energetic hot momma out there. She hypes you up the whole time, brings the energy, and always has the best workouts. The playlist today was FIRE everything was a banger. She’s the sweetest human being, abs and arms are always a killer in the best way, love leaving SNATCHED :P
At Lucky Penny Lagree, they're here to bring you a transformative fitness experience…Hot Pilates
Se alle anmeldelseneMiguel ended up teaching this class and it was such a treat! he is phenomenal. studio was adorable and I have never been disappointed by one of Miguel’s classes so 10/10!
PLEASE ARRIVE ON TIME (WHICH MEANS ARRIVE EARLY)! LATE ARRIVALS WILL NOT BE ALLOWED…Lagree: Signature 45
Se alle anmeldelseneGina always slays! Take her class—you won’t regret it. Expert cueing for form and tips to avoid injury. She always brings her great energy to class and I always leave feeling motivated and challenged to be better than I walked in.
Body Politik is Arizona’s premier Lagree fitness studio, offering high-intensity…Hot Barre (Studio B)
Se alle anmeldelsene2nd barre class ever & I had a blast. Easy to follow & Cybil is always a rockstar instructor! 10/10 will return & recommended to a friend immediately after for those looking for fun and unique sequences that are low impact 💕
Welcome to The Foundry Paradise Valley! Located on the southeast corner of Tatum…POWER SCULPT Full Body
Se alle anmeldelseneFirst time at this studio, felt comfortable to try everything at my own speed. Fast paced so no pressure / eyes on you while you’re figuring things out. Great instructor. Showed me the ropes before starting class. Good energy and music. Clean. Welcoming front desk. Really enjoyed my time here! Fun!!
BODYROK PILATES RE-DESIGNED. They do in 45 minutes what most workouts do in 60–giving…YOGA | Flow
Se alle anmeldelseneHad a truly wonderful class with Courtney. Her dialogue was crisp & clean. And her knowledge of their poses of their descriptions and how to achieve them was stellar. I highly recommend this class to anyone. Every aspect of my physical as well as mental being was lined up for a truly perfect shavasna )savnasa(?)sp.
YOGA | BARRE | SPIN Studio. We like to call it #TripleSweat. 3 Studios under 1 roof…Power 105
Se alle anmeldelseneThis might be one of the best classes I’ve taken at workshop. Love this new format for people who want to lift heavy but also love a pilates atmosphere. Instructor was super high energy and kept us working the whole class. I will be returning !! Definitely an advanced class.
Welcome to Workshop Pilates Tempe - our first Heated Mat–only studio designed to…Power Pilates Equipment Class
Se alle anmeldelsenePeyton is amazing! Her classes are always challenging in the best way and leave me shaking by the end! 😂 She’s also great at correcting my form when needed and pushing me to do better. I always leave feeling like I got a really good workout in!
Remedy Pilates & Barre is a boutique fitness studio with three Arizona locations…Candlelit Yin Yoga (Studio B)
Se alle anmeldelseneYin yoga is my favorite because it forces you to focus on your breath, which quiets your mind, then you escape the stress of life. You hear what your body, mind, spirit and heart has been trying to tell you or you simply fall asleep! Can’t go wrong with either one. The instructors are very soothing and calming presence/voice. 10/10 recommend for busy minds and needing a deep stretch. I also loved putting my legs against the wall!
Welcome to The Foundry Avondale! We are on the northeast corner of Thomas & Dysart…Slow Flow: Candlelit
Se alle anmeldelseneTook this class and about 2 mins in I started feeling kidney pain, dizzy and nauseated. I took a detour from her cues while I tuned in with what was going on with my body. Shay created plenty of space for that in a very graceful way. And eventually when I was feeling more balanced she provided some helpful mods for me that were floor based and less of an issue balance wise. I’ll be back to experience one of Shay’s full classes for sure!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Power Flow Vinyasa
Se alle anmeldelsenePerfect class for first thing in the morning. Michael was super welcoming and provided a great atmosphere while keeping things moving at challenging pace. Lots of new positions for me which I am looking forward to exploring as I expand my practice. Will be back!
Yoga Box is an elevated yoga experience that challenges and transforms any level…Hot Yoga
Se alle anmeldelseneFun, advanced class! Offering some friendly feedback geared toward inclusivity. I’d recommend that the studio put “advanced” in the name of the class or for more action cues to be offered the first time we see each pose to allow new students to get familiar with them. There were three people in the class who had never done yoga before and they were struggling to keep up. It was even challenging for me in a few sections and I’ve completed yoga teacher training and have been practicing for a while. But, that’s why I chose to come back to Brooklyn’s class. Because she offers challenging sequences that helps me grow in my practice. Overall, the sequence felt intentionally put together and flowed well.
Led by a passionate, local team who truly care about your journey, CorePlus Gilbert…XFORMER
Se alle anmeldelseneSabrina was amazing! She was so attentive, helped correct my form, and kept the energy up throughout the entire class. She made the workout fun and engaging while still keeping it challenging.
Helios is a luxury XFormer Pilates studio offering 45-minute low-impact, high-intensity…Yoga Sculpt (Body + Legs + Butt)
Se alle anmeldelseneOne of the best classes I’ve ever been to! The instructor must be a teacher bc she was so hype for everyone and got the whole class talking like I’ve never seen before. The energy was awesome
Yoga Box believes in practice over perfection. Increase your body movement, detox…Total Body Burn
Se alle anmeldelseneMarius was great! Brought an awesome energy to the class. Good demos and he walked around the studio to ensure everyone was doing the workouts safely with the right form. Will be back for sure!
Welcome to MOM3NT Athletic Club Their small group classes are designed to help you…NYX RIDE w/ Weights
Se alle anmeldelseneDalia is the best! Never dissapoints. She brings light and life to all her classes and students. Her class is so fun. She deeply cares about every student.
Their mission is to seamlessly blend NYC’s fashion-forward spirit with Phoenix’s…Candlelit Yin Yoga
Se alle anmeldelseneGoing to Lindsey’s Friday night candle lit yoga class is a regular ritual for my partner and I. It sets us up with good vibes for the weekend. This class made me feel like how I wish muscle relaxers made me feel. 10/10 recommend
Welcome to The Foundry Gilbert! Located at 1815 East Williams Field Road Suite …Hot Pilates
Se alle anmeldelseneSofie is my favorite! ☺️ She has a direct but sweet voice and is extremely easy to follow along with. I don’t find myself looking around at others because her cueing is 11/10. Amazing corrections and reminders about breathing and form throughout all her classes. She moves quicker than most Pilates instructors (which I love). Her flow leaves you feeling every muscle in your body! Truly a full body workout with her!!
Welcome to The Foundry Arrowhead Ranch! Located at the 101 and 59th Ave, South of…strength - lower body
Se alle anmeldelseneObsessed with this studio!!! Classes are always so challenging but so good! Love Alex’s class in particular, her energy is infectious. Highly recommend
desert mvmt is a fitness studio in Phoenix, Arizona founded by a group of gals +…PWR
Se alle anmeldelseneI’d recommend arriving about 10 minutes early for your first class. There isn’t a typical front desk when you walk in, but the staff is super friendly and will get you checked in, show you around, and explain how everything works. The instructors have been great, and even the gym manager( I think is her title )was incredibly welcoming and nice. The workouts have definitely pushed me as I’m starting to incorporate heavier weights. PWR class is where you stay in one spot and complete the different workouts which are two different ones paired together ( one weight and one more cardio)and you do a certain number of reps before switching to the next. The instructor walks you through the workout beforehand, and everything is really easy to follow once you get started. Overall, it’s a really welcoming environment, a great hour-long workout, and challenging in the best way. I’ve really enjoyed both classes I’ve taken so far and will definitely be back!
Our mission is to build a tight-knit community through intense movement. The Gym…Bounce & Burn
Se alle anmeldelseneCourtney is a LEGEND! Always a great vibe and clear cues. First time doing jump board and honestly it flew bye and was a ton of fun. It was a different kind of challenge. Lots of coordination. I’d love this as a biweekly option to mix things up.
At Flare Pilates, they believe Pilates should be fun, empowering, and accessible…Varsity
Se alle anmeldelseneJon was helpful & knowledgeable using the In Body scan! Enjoyed his FINISHER 🙌 too!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Foundations -Hatha
Se alle anmeldelsenethis was an absolutely incredible class. Karin is a gifted teacher and I feel lucky to have learned from her. will be back!!
Welcome to the Blue! Scottsdale’s elevated hot yoga experience! Hot yoga + coffee…XFormer Pilates
Se alle anmeldelseneSabrina was great! This was my first time here. I went on Halloween. Sabrina was dressed up as a devil which she tied into funny motivational sayings to help get us through the workout. Also she tried new moves I haven’t tried at other places. Since it was Halloween they had a protein bar treat basket. =P
Pulse X Pilates is a new, modern, high-intensity Pilates studio in North Scottsdale…Candlelit Hot Flow Yoga
Se alle anmeldelseneNicole’s class was amazing tonight! I left feeling like a million bucks. The pace of the class was super good, she didn’t loose people in her flows while still making them challenging. She taught a fun pose (which was a little treat!) and the music was spot on. I love that she instructed through the poses. Even down to flat back. I’ve been doing yoga for over 15 years & wish someone had mentioned these minor posture corrections years ago. They made such a huge difference for the whole feel of the pose. So big thank you on that! The class literally clapped when class was complete. Literally 72/10 stars. Big fan. Will be back for more of her classes! Thank you Nicole!!!
Welcome to The Foundry Tempe-Mesa! We are on the northeast corner of Dobson & Rio…Abacus
Se alle anmeldelseneI was a little intimidated to try a HIIT class but Jazmyne was great providing instruction & putting me at ease! Everyone was focused on their own workout & alternatives were offered for each station. I will definitely go back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
Se alle anmeldelseneMaximus was a great full body workout. Music being played was killer. Would def go again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Classic Flow
Se alle anmeldelseneThis was my first class back after the recent reopening and wow! The atmosphere is elevated, the space is beautiful, the class was phenomenal, heartfelt, and impeccably led by Niki. The attention to detail in her cuing and guidance is so thoughtful and on point. The class was perfectly heated and the class was very detoxifying. I love her class. Best way to start the week!
Buddha Bella is a sanctuary where their family, friends and community can come together…
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