• Mile High Run Club
    Running

    Mile High Run Club

    24 W 25th St, New York
    4.9
    (30000+)
    Safety guidelines

    High 45

    CLASS FLEW BY thanks to meghans high energy and fire playlist 🫶🏼 im not a runner but this class was made to be so accessible to all fitness levels and the vibes were just perfect - from the lights to the program i highly highly recommend you try this class!!!
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    ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…
  • SoulCycle
    Cycling

    SoulCycle

    384 Lafayette Street, New York
    4.9
    (30000+)

    SoulCycle

    Great pace of class. Wish the instructor spoke a little clearer but generally easy to follow and great music!
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    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • SoulCycle
    Cycling

    SoulCycle

    8 West 19th Street, New York
    4.9
    (20000+)

    SoulCycle

    Awesome class! A great workout. Haylee was friendly, aspirational and cool. Really enjoyed the facilities as well- nice showers, complementary shower towel, etc.
    see all reviews
    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • Rumble Boxing
    Boxing

    Rumble Boxing

    700 Broadway, New York
    4.9
    (30000+)
    Safety guidelines

    Signature; Full Body (45 min)

    Quite loud and I was assigned a bag location where I can’t see the instructor at all. On the floor side normally there’s video projected of how it’s supposed to be done but this class only had the name of the exercise projected. Good energy from Jess!
    see all reviews
    Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…
  • CycleBar
    Cycling

    CycleBar

    51 Astor Place, New York
    4.9
    (30000+)
    Safety guidelines

    Endurance (75 Mins)

    So much fun! Challenging, spicy, and inspiring. Congrats on such a huge milestone class and for sharing it with us, Angie! 🎉
    see all reviews
    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • Barry's
    Strength Training, Running

    Barry's

    419 Lafayette St, New York
    4.9
    (30000+)

    Full Body - Upper Focus (50 Minutes)

    I’ve heard a lot about Barry’s, and I’ve gotten mixed reviews. The instructor was great—she had an amazing voice, strong and powerful, and gave excellent instructions. However, I found the space to be very small. As a bigger guy, I didn’t have much elbow room. I think the size works better for an average-sized person, but for me, it felt a bit cramped. Overall, I’d rate my experience a 6 out of 10, but that has nothing to do with the instructor she was excellent. My rating is more about the structure of the class, which follows Barry’s model. I’m not surprised by my experience because I’ve heard both great and not-so-great things about Barry’s. It seems like one of those workouts that you either love or don’t. I attended the class because I’m interested in opening my own fitness establishment and wanted to see what people were talking about.
    see all reviews
    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Rumble Boxing
    Boxing

    Rumble Boxing

    146 W. 23rd St., New York
    4.9
    (30000+)

    Straight Up Boxing (45 min)

    Jessica is a super star! She really catered to my friend and I knowing it was our first time, but really fired us up in the studio. The whole place is very clean with everything you need, showers towels etc. $10 for hand wraps to keep and $5 for glove rentals. Front desk was very friendly as well.
    see all reviews
    Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…
  • Barry's
    Strength Training, Running, …

    Barry's

    135 West 20th St, New York
    4.8
    (30000+)

    RIDE X LIFT - Arms & Abs (50 mins)

    Jill was great. Her programming was great. Music was phenomenal. I realllly wish Barry’s had stats on the bikes- the girl in front of me did but she was the only one. Getting to see your output in real time on the bike and having instructors call out specific resistance numbers would make this class soooo much better.
    see all reviews
    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • St. Marks Yoga
    Yoga

    St. Marks Yoga

    12 Saint Marks Place #2R, New York
    4.9
    (30000+)

    Yoga

    Brian is one of the best yoga instructors I’ve ever had. He’s super fun and knowledgeable. I was kind of nervous about a 90 min yoga class but it went by so fast and felt so good! And this space is gorgeous!
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    St. Marks Yoga is New York City’s largest and most popular yoga studio. These…
  • Humming Puppy
    Yoga, Meditation

    Humming Puppy

    119 W 23rd St, New York
    4.8
    (30000+)
    Safety guidelines

    Mellow Hum

    I attended Mellow Hum class, and it was just perfect blend of slooow, restorative Yin - I felt rejuvenated and recharged afterwards. The teacher’s voice could be a bit lower in volume ( it startled me every time she started talking ).
    see all reviews
    WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…
  • BK Pilates
    Pilates

    BK Pilates

    14 West 23rd Street Floor 3, New York
    4.8
    (20000+)
    Safety guidelines

    Pilates Reformer Class

    Alia was absolutely fantastic. The class was very challenging without being overly complicated. I noticed she moved throughout effortlessly correcting people without allowing it to slow her pace. I appreciated that she gave us a warning that she was very straightforward not mean. I did not feel it was necessary but felt like it set a great tone for class. 10/10 would recommend any class of hers
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Mile High Run Club
    Running, Outdoors

    Mile High Run Club

    28 E 4th St, New York
    4.8
    (30000+)
    Safety guidelines

    Dash Strength

    Really fun and engaging Dash Strengh class. It was a pretty small group but Danny kept us going with his motivational words and was attentive during the strength portion. Will be back.
    see all reviews
    ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…
  • Pilates Habitat
    Pilates, Prenatal, …

    Pilates Habitat

    192 3rd Ave, New York
    4.8
    (30000+)
    Safety guidelines

    Pilates Open Level Machines Class

    Loved Chika! Had a better second time experience. Chika asked us if we had any focus point preference. Arms/ glute/ full body. Which I appreciated. Modifications were offered to feel a bit more spice! As well to take it more easy. The class was lovely overall and I will take her again. I feel that I got my moneys worth compared to last time. I still feel that it was a waste of $30 and I wish I could get my money back. I’ll still come back and try an instructor that Chika recommended! Which was also nice of her.
    see all reviews
    Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…
  • F45 Training
    Strength Training

    F45 Training

    110 East 13th Street, New York
    4.9
    (12500+)

    Checkmate

    Noah really took care of me at my first class by arranging for a wonderful employee, Jamie, to be my partner throughout the class. Even though I was more than twice the age of most of the attendees, I was able to get through the class by using lighter weights, etc. But I was really wiped out afterwards - in a good way - that made clear how fit I'd get if I went regularly. It's an incredible workout.
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • [solidcore]
    Pilates

    [solidcore]

    155 West 23rd Street, New York
    4.9
    (30000+)

    Studio 1 | Signature50: Full Body

    Great coach! Very motivating & great energy. Some transitions into certain exercises, she didn’t give the most detail into to, so even as someone who is pretty familiar with Solidcore, I had to look around for a second to make sure I was correct. But overall, fun class!
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    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • CycleBar
    Cycling

    CycleBar

    39 West 21st Street, New York
    4.9
    (30000+)
    Safety guidelines

    Classic (60 Mins)

    Great playlist (would come back for that alone!). Also really liked the double-hit of upper body strength; would love to see that in the 45 min classes too. Overall great energy, sound, pacing; not too much on the pushups and dancing around, just a really solid workout. The 60 min flew by — thanks!!!
    see all reviews
    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • BODYROK
    Pilates

    BODYROK

    10 W 18th St, 2nd Floor, New York
    4.8
    (30000+)
    Safety guidelines

    Community Class

    So difficult! But I definitely want to come back and get stronger. It was the instructor’s 1st class and she did a really great job.
    see all reviews
    BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…
  • BODYROK
    Pilates, Strength Training

    BODYROK

    113 E. 12th St, New York
    4.8
    (30000+)
    Safety guidelines

    SIX PACKS & BACKS Sculpt Full Body

    AJ is one of my favorite instructors. He makes an effort to meet everyone and remember their names. And he provides modifications for both more advanced and simplified moves. Love his classes!
    see all reviews
    BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…
  • Y7 Studio
    Low-impact Training, Yoga

    Y7 Studio

    25 W 23rd St, 3rd floor, New York
    4.8
    (30000+)
    Safety guidelines

    WeFlowHard® Vinyasa

    Amazing class!!! Please have Adair do the Sunday morning classes regularly 🙏 She is sooo good. Perfect cues and pace (not too fast), really cares about our form, gets our stretch in as well as a good flow; and music isn’t too loud, just the right volume. Love how she always leaves the fans on at the entire end of class. Everyone left class happy and told Adair how awesome class was! I will stalking her classes from now on 😂
    see all reviews
    ***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…
  • SWEAT440
    Strength Training, Yoga

    SWEAT440

    600 6th Avenue, New York
    4.9
    (30000+)
    Safety guidelines

    SWEAT440

    Really enjoyed the class, the playlist was a total hit!!!! Felt like I was at a rave party! Instructors were super helpful, too!
    see all reviews
    SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…
  • Y7 Studio
    Low-impact Training, Yoga

    Y7 Studio

    18 West 8th Street, New York
    4.8
    (17500+)

    WeFlowHard® Vinyasa

    Great class. This is a huge studio and don’t feel like you’re on top of each other, except in the women’s locker room. Tip: unless you need to shower; use the general lockers downstairs where there’s lots of elbow room!
    see all reviews
    Y7 Studio is sweat drippin', beat bumpin', candlelit yoga. All studios are heated…
  • barre3
    Barre

    barre3

    63 W 8th St, 2nd floor, New York
    4.8
    (30000+)
    Safety guidelines

    barre3 Signature 45

    Michelle was amazing!! It was my first time working out since having a baby & she immediately made me feel comfortable. Getting movement with Michelle’s guidance was the best thing I could do for myself! 100% recommend & I’ll definitely be back sooner than later :)
    see all reviews
    Barre3 is an efficient and effective workout focused on strength, cardio, and mindfulness…
  • Body Space Fitness - Union Square
    Strength Training

    Body Space Fitness - Union Square

    47 W 14th St, 5th floor, New York
    4.8
    (30000+)
    Safety guidelines

    Group Class

    The instructor had amazing energy and made an effort to know everyones names. The space is split between a gym that does group personal training and space for classes. The coaches are very knowledgeable went around to check forms. As it was my first class it took me a bit to the flow of the workout which made me loose time doing the work out as it was fast paced.
    see all reviews
    Since 2012, Body Space Fitness has been a premier training studio located in the…
  • Joffrey Ballet School
    Dance

    Joffrey Ballet School

    434 Ave of the Americas, 5th Floor, New York
    4.9
    (5000+)
    Safety guidelines

    Beginner Intermediate Jazz

    The beginner intermediate jazz class was so, fun!! It was my first time and it wasn't too crazy difficult. The teacher was welcoming, points out fine details that make a difference in movement, and gives out good vibes.
    see all reviews
    Robert Joffrey and Gerald Arpino founded the Joffrey Ballet School in 1953. The school…
  • Pure Barre
    Barre

    Pure Barre

    78 5th Ave, Fl 4, New York
    4.7
    (30000+)
    Safety guidelines

    Define (50 Mins)

    Eryn was so attentive and welcoming but whew, don’t underestimate that Define class. The exercises were challenging, but the duration/rep count was perfect for locking in; no frustration or so. Highly recommend!
    see all reviews
    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Core Burn Pilates
    Pilates

    Core Burn Pilates

    33 W 8th Street, New York
    4.8
    (15000+)

    Core Burn Tone & Sculpt

    loved this class! The instructor gave clear instructions and helped as needed, making sure i was comfortable w the moves…the workout was challenging without being discouraging, would love to go again! fav new studio :)
    see all reviews
    Core Burn's certified Pilates Instructors make sure you get the most out of your…
  • F45 Training
    Strength Training

    F45 Training

    123 W. 20th St, 1E, New York
    4.9
    (10000+)

    Empire

    Space was smaller than Nomad but layout worked fine and the 2 instructors were great- fun and helpful with advice on form.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Pilates People
    Pilates, Postnatal, …

    Pilates People

    252 West 14th Street, New York
    4.9
    (10000+)
    Safety guidelines

    Advanced Feel It - (next level focused technique)

    I used to take classes with Cassandra back when she was teaching at another studio prior to Covid. Fast forward she has opened her own studio in a great location that is very cozy. I’ve been to the studio before, but with other instructors, and it was a real treat to take her class again. Sadly, she doesn’t teach many classes now!! Highly recommend her classes, and I wish she taught more.
    see all reviews
    Join them for group reformer classes! They offer a variety of classes that always…
  • Yogamaya New York
    Yoga, Meditation

    Yogamaya New York

    151 W 19th St, Fl 3, New York
    4.7
    (30000+)
    Safety guidelines

    YM Flow - L2

    Loved this class. Beautiful studio, great environment and thoughtful instructor. Music was great too. I really enjoyed the flow and pace; time flew by that I didn’t even notice the 60min go by. I was completely immersed. Though I’m not an advanced yogi, this was certainly a more challenging class (at least for me). I have a good understanding of yoga poses so was able to follow the class
    see all reviews
    Welcome to Yogamaya, your new favorite Yoga Studio in Chelsea. Our dynamic yoga…
  • Pure Barre
    Barre

    Pure Barre

    39 West 21st Street, New York
    4.8
    (22500+)

    Align (50 Mins)

    I love this class with Brophy! She is the best and the class is the perfect blend of strength, alignment and stretching.
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Practice Room
    Low-impact Training, Pilates, …

    Practice Room

    650 Broadway , 4th Floor, New York
    4.8
    (5000+)

    hot sculpt

    Hayley is fantastic! However, having lived in NYC for four years now, the clientele at practice room is definitely odd compared to other studios. People have no shame coming in late or leaving early. There should be a mat booking system so girls aren’t pushing each other like it’s life or death to get their spot!
    see all reviews
    hot pilates, hot sculpt, hot yoga - infrared heated studio in Noho
  • Gramercy Pilates NYC
    Pilates

    Gramercy Pilates NYC

    39 E 20th St, New York
    4.7
    (30000+)
    Safety guidelines

    Reformer/Tower

    the class was a good workout and enjoyed the instructor. but omg it was so hot and muggy that i couldn’t fully enjoy the class and could hardly focus. please turn on the fans at a minimum, especially for a studio that doesn’t have showers and some people have to go to work after
    see all reviews
    Pilates is much more than just the Reformer! Take our classes and find out why!As…
  • bode nyc
    Yoga, Low-impact Training, …

    bode nyc

    182 5th Ave, New York
    4.7
    (30000+)
    Safety guidelines

    Original Hot Yoga 90

    My first hot yoga class and it was incredible - definitely be sure to hydrate + have electrolytes beforehand bc it was long and hard. But what an intentional + awesome class. Truly felt my body get better from the inside out
    see all reviews
    Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…
  • [solidcore]
    Pilates

    [solidcore]

    37 West 8th Street, Suite A, New York
    4.9
    (15000+)

    Signature50: Full Body

    tough class but Jack is an excellent instructor. Super attentive to people in class whilst giving clear instructions and demonstrations. Thoroughly enjoyed
    see all reviews
    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • The Bar Method
    Barre, Yoga

    The Bar Method

    678 Broadway, 2nd Fl., New York
    4.9
    (22500+)
    Safety guidelines

    Bar Method

    I really appreciate that Lara came around a few times to correct my form, and the class was nicely challenging. Ari (I hope I spelled her name correctly) at the front desk is really sweet too and keeps the facility nice and clean. I’ll be back!
    see all reviews
    The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…
  • GRIT BXNG
    Boxing

    GRIT BXNG

    9 East 16th Street, New York
    4.9
    (2500+)

    Open Grit Boxing

    He was the best instructor ever! So motivating! High energy! I travel for work to Chicago, Miami, Dallas and Los Angeles. I always take classes and this was the best. I’m doing more trips to NYC to take GRIT and Frankie. Loved loved it! And him! The best!
    see all reviews
    The latest craze from Europe, now in Union Square! Burn up to 1000 calories in 5…
  • SaltDrop
    Pilates, Low-impact Training, …

    SaltDrop

    61 4th Avenue., Third Floor, New York
    4.9
    (12500+)
    Safety guidelines

    SaltDrop Signature 45

    The class was fun and the vibes were great. I was having neck pain during the ab workout though. I wish some more pointers on form and modifications were offered for that section. Otherwise, I really enjoyed the class! Very nice space and equipment. The heated room was a thoughtful touch.
    see all reviews
    SaltDrop is a beat-driven, mat-based cardio-sculpt class - think celebration of movement…
  • Body Evolutions
    Pilates, Sports recovery, …

    Body Evolutions

    57 West 16th Street, New York
    4.8
    (5000+)

    GYROTONIC® Tower Class

    I really really enjoyed my sessions with Isabella, she’s witty and is very clear in her instructions/demonstrations on form, she explains things very well and brings good vibes. I think she’s one of my favorite instructors so far along with Renata (:
    see all reviews
    Are you ready for a new home in your body? They are dedicated to bringing about the…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    56 West 8th Street, New York
    4.9
    (10000+)

    YS - Yoga Sculpt - NYC

    Loved this class!! Aisling was amazing!! Will definitely be back!
    see all reviews
    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Center Yoga
    Yoga, Gym Time

    Center Yoga

    110 East 23rd Street, 2nd floor, New York
    4.9
    (5000+)

    Center Yoga

    Such a refreshing and fun class! I was pleasantly surprised and impressed by his class and blown away by how wonderful the experience was. There are quite a lot of inversions and complicated twists which I am not too crazy about usually but the way he let us take our time and guided us through them was just beautiful. He is not just repeating the “right” words. He knows what he is doing and he guides you with intention. If you are bored with the usual yoga classes that you go to, I highly recommend taking his class. His 75 min just made me so happy. Thank you.
    see all reviews
    Center Yoga is a place to find peace, community and inspiration. We offer our collective…
  • Power Pilates Chelsea Gallery
    Pilates

    Power Pilates Chelsea Gallery

    161 West 23rd Street, 2nd Floor, New York
    4.8
    (5000+)
    Safety guidelines

    Reformer Class

    Today’s class was absolutely perfect. I was warmly welcomed by everyone, and each person was kind and helpful throughout the session. Although I had mistakenly confused the Springboard with the Reformer when modifying my reservation, the staff handled the error with grace and understanding, guiding me attentively so I could fully participate and complete the class without any issues. Before the session began, the instructor inquired about any injuries, concerns, or physical conditions I might have—an impressively professional approach. During the class, they also ensured I could move within my personal limits, offering thoughtful support throughout. The intensity of the class was perfectly balanced. It’s an excellent program for strengthening the body’s core. Water is provided, and there is a changing room available. The facility was exceptionally clean, bright, and welcoming. 👍🏼
    see all reviews
    Chelsea's New Premier Classical Pilates Studio. Visit our spacious studio in the…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    32 West 18th Street, New York
    4.8
    (10000+)

    YS - Yoga Sculpt - NYC

    This is a TRUE sculpt class and I loved it!! The music, lighting and workout was perfect. Challenging class lots of abs and arms and perfect cardio and legs. Will come back just for Cathy
    see all reviews
    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Creative Core
    Pilates

    Creative Core

    119 W 23rd St, Suite 407 - Buzz 2711, New York
    4.8
    (5000+)
    Safety guidelines

    Spring and Suspend: Pilates Strength

    I liked the way Marguerite led the class. She clearly described and demonstrated the form for each sequence and made adjustments to everyone as needed. But at the same time did not pressure anyone to go beyond what their body is capable of and just looked for the general movements, she also provided ways to adjust it to make it more challenging or less if preferred. This was my second class after many months and If you’re looking for a challenge this will always be it lol. I left feeling sore every where, it’s a totally different workout than anywhere else.
    see all reviews
    Are you ready to break a sweat and get results? Using equipment CREATIVELY? A personalized…
  • Power Pilates
    Pilates, Outdoors

    Power Pilates

    327 Park Avenue South 2nd Fl, New York
    4.7
    (12500+)
    Safety guidelines

    Open Mat

    I LOVE ALLISON she’s literally so sweet and so energetic at 8am which makes you want to have a good day. I have been to two of her Thursday classes and I already feel stronger and have new goals :) It’s worth getting up early trustttt
    see all reviews
    Our boutique studio features a wide variety of Classical Pilates classes and private…
  • Iyengar Yoga Institute
    Yoga

    Iyengar Yoga Institute

    150 West 22nd Street, 2nd Floor, New York
    4.9
    (2500+)
    Safety guidelines

    Level 1 - In-Person/Hybrid

    Deidre is an amazing yoga teacher. Great communicator. You walk away with deeper understanding of poses and way less stressed. Fun as well.
    see all reviews
    Profound, intelligent and transformative, Iyengar Yoga is for every age, body type…
  • ISHTA Yoga
    Yoga, Massage, …

    ISHTA Yoga

    816 Broadway, New York
    4.6
    (30000+)
    Safety guidelines

    IN STUDIO - STRETCH + RESTORE with AROMATHERAPY

    The class felt like a magic. Realizing that stretching + restorative + aroma therapy is a perfect combo. Thank you ISHTA for this class. Cathy with her calm and beautiful energy is a great teacher for this class. I was able to stretch, relax and enjoy the session, could be practicing all day long. Was a great start of my week!
    see all reviews
    ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded…
  • Core Pilates NYC
    Pilates, Prenatal

    Core Pilates NYC

    900 Broadway, SUITE 603, New York
    4.6
    (30000+)
    Safety guidelines

    Reformer, Tower, Chair!

    It was definitely challenging but the instructor made sure to give modifications and only perform what we are comfortable with. At the end my body felt really great!
    see all reviews
    Established in 2002, Core Pilates NYC ranks amongst New York City’s best and most…
  • New Vibe Yoga
    Yoga

    New Vibe Yoga

    9 St Marks Pl, New York
    4.7
    (7500+)
    Safety guidelines

    All Levels Ashtanga Yoga

    The space is Beautiful! The teacher was very welcoming and I enjoyed a lot the energy of the class, it was challenging in the best way! Have in mind that you need to have previous knowledge of the ashtanga sequence cos the teacher doesn’t give demonstration, so if you are a beginner or you haven’t practice ashtanga before, maybe this is not the class for you even if it’s open level
    see all reviews
    Yoga Mat Rental is $5.Please Leave All Personal Belongings, Phones, and Water Bottles…
  • Zombie Muay Thai
    Martial Arts

    Zombie Muay Thai

    123 East 12th St, Ground Floor,, New York
    5.0
    (1000+)
    Safety guidelines

    Technique & Conditioning

    I liked how intense this class felt. The technique is fascinating. The combos are exciting. The space is beautiful. My training partner was awesome and helpful. Best workout I ever had. Going to come back for more.
    see all reviews
    Located in the heart of New York City, steps away from union square, Zombie Muay…
  • Performance HQ
    Strength Training

    Performance HQ

    108 West 14th Street, New York
    5.0
    (500+)

    Full Body Conditioning

    This is an amazing workout! Matt and Ben are great coaches - it feels like a personal coaching session because they are so attentive. They give you real clear instructions and then watch as you perform and adjust your form. They are very encouraging and there were all levels of fitness in the class. They kept it moving in a structured way that was fun and effective. I left exhausted and happy 😊
    see all reviews
    Performance HQ is an independently owned, semi private training studio. Our classes…

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