RUN x LIFT: Abs & Ass (50 min)
Se alle anmeldelseneLoved it! Had a few weeks off training so first day back in the red room can always feel slightly daunting and my cardio isn’t where it was…why did those 10s suddenly feel SO hard!…but Alicia was great! She was encouraging and the playlist hit on all the right levels!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…SWEAT440 Strength – Lower
Se alle anmeldelseneRihanna had the best playlist on to keep the energy going. Made me workout harder and kept it fun!!
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…Abs + Glutes
Se alle anmeldelsenefirst mat pilates class! i thought this would be ez compared to reformer pilates but it was still a challenge i was lowkey dying. u could also put ankle weights on. i like small class and passionate instructor who tells u exactly what to do
Opened in October 2025, Serotonin Club is a one-of-a-kind boutique fitness studio…Group Class
Se alle anmeldelseneDeAndre was the best instructor ever! Made all of the circuits easy to follow and motivated the class every step of the way. There’s a sense of community at BSF too, I felt welcomed here by my classmates :) I’ll be back soon!
Since 2012, Body Space Fitness has been a premier training studio located in the…GYROTONIC® Tower Class
Se alle anmeldelseneLoved this class. Ezra was a phenomenal instructor, he gave me great cues to breathe properly and engage my spine. I can already feel a positive domino effect taking place.
Are you ready for a new home in your body? They are dedicated to bringing about the…Slow Sculpt: NYC In-Studio [Heated]
Se alle anmeldelseneThe best music, instructor, and studio I’ve experienced so far! They provide everything you need, so all you have to do is show up. Tamia is an outstanding instructor who keeps everyone motivated and makes sure no one gets left behind. She pays attention to those who are struggling and encourages them to keep going. I also love the studio’s setup, especially the elevated platform and the huge glass wall overlooking Union Square Park. It makes the whole experience even more enjoyable! This was my first Pilates class since I usually practice yoga, and I’m so glad I chose this one. I loved the slow, controlled pace and the repetitions because they gave me enough time to focus on my form while following Tamia’s instructions on which muscles to engage and where to feel the tension. I absolutely loved the class, the energy, and the instructor. I think I’ve found my new Pilates home! ❤️
The Silhouette Method is designed to meet you where you are—and evolve with you as…Cardio Dance
Se alle anmeldelseneNicole was super fun and she had the best energy in an instructor I’ve ever experienced!!!! It was easy to follow but got my heart rate up, and when I thought I couldn’t move anymore, she would put in these slower steps that got me recovered….. and repeat!!! It was so nice that WHENEVER I saw her she was smiling and had the positive energy even when everybody looked so serious, because we wish we could smile we just couldn’t! Nicole really kept up the energy and fun in the class!!
GRIND HOUSE is a high performance fitness and recovery facility that feels like a…ORIGINÆ PowerSculpt
Se alle anmeldelseneAbsolutely loved this class! The studio was very clean and welcoming. The workout was intense in the best way, and Tashon was an amazing instructor — very patient, encouraging, and attentive throughout the entire class. He explained everything clearly and made the class challenging while still being fun. I felt comfortable even when learning the movements. Such a great workout and experience. Definitely coming back! 🥊🔥
ORIGINÆ is a contemporary boxing and movement studio designed to strengthen both…Zumba
Se alle anmeldelseneAnother amazing class by Annamarie! You can truly tell how much she loves what she does.. her energy is absolutely contagious and makes the class so enjoyable. I always leave feeling amazing. I’ll definitely be coming back as often as I can!
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…*CIRCUS Hammock: Level 1 (Off-Peak)
Se alle anmeldelseneamazing class and amazing instructor!! Having tried several beginner aerial classes - this was one of my favorites easily!! Typically classes move pretty slow, but this one had us learning tricks in no time! would 100% go back
A haven for yoga and circus arts in the heart of Manhattan! They offer many innovative…Beginners Boxing
Se alle anmeldelseneBeginner Boxing was excellent. Teon was really helpful and gave me enough guidance throughout the class, and helped with hand wraps as well. Mix of beginners and more experienced students. You’re constantly in motion but not so intense that you can’t catch your breath: mix between punching combinations, bag work, shadow boxing. There is a focus on fundamentals and individual attention. Facilities were clean. I didn’t find a locker room, but used one of the bathrooms/showers to change.
At G.A.N.G UP, boxing isn't just a workout-it's a lifestyle. Owned and operated by…Strength in Motion
Se alle anmeldelseneThank you so much for welcoming me with open arms on my recent work trip “back home!” I’ll be sure to return next time, too.
DDKT is a women-founded strength training company built on science, education, and…- Greenwich Village Athletic (GVA) is a local, private member athletic club. At Club…
Gym Time
Se alle anmeldelseneHad the best time at this Crunch - it’s so big, lots of equipment & even joined an impromptu dance class, it was the best!!!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Core Yoga
Se alle anmeldelseneJames was an excellent instructor!! I loved his perspective on yoga, and can’t wait to take his class again!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…ZUMBA®
Se alle anmeldelseneVivian subbed the class. She brought great energy even with a small sized class. Look forward to taking more classes with her!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Strength. Confidence. Results. I help women ages 24–55 build strength, transform…
- *** TEXT TO SET UP SESSION 646-498-5131*** Meri Treitler is a business owner, wife…