Inferno Hot Pilates + weights & bands
Se alle anmeldelseneThis class was AMAZING!! I really love how Becky pays special attention to our form in class and offers so many helpful cues so that we get the most out of the moves. I will certainly be back!
The studio itself is calmly lit and heated with infrared panels, which helps the…Megaformer Essentials PV- Read Me-Prairie Village
Se alle anmeldelseneAwesome class, full body was challenged. I do wish there was a little bit of a cool down /stretch at the end but overall great experience
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Y6 Vinyasa Studio 2
Se alle anmeldelseneAlicia is one of the best teachers at YogaSix. The Vinyasa class is a great mix of flow, stretching, and resting that I really enjoyed.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Yoga, Barre, …
My Hot Yoga
3014 East Sunshine Street Suite C&D, Springfield, MO 65804, USA, SpringfieldHot 60
Se alle anmeldelseneI can’t say enough about Courtney! She brings such a balance strong feminine & strong masculine energy to every class bringing attention to the breath, mind, spirit, and of course body. She has helped ground me and motivate me to push through, but also today really helped me accept where I was and listen to what my body was telling me and it opened up space for the most divine encounter. An encounter that was so powerful with my eyes closed, it’s changing my life when I have my eyes open and out in this crazy, chaotic, beautifully vibrant world we are all experiencing! Much love to the entire My Hot Crew, but an extra special one for my sister Courtney Krueger for bringing the best of her today! It was EXACTLY what the world needed and it’s been giving back all day to almost every person I have interacted with today. (20+) Gracias a dios! Pura Vida mi hermanos y hermanas!
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range… Candlelit Yoga Sculpt
Se alle anmeldelseneI absolutely loved my time with Beck! She is so kind and the class was tiny, and that was the best part. Nothing about this class felt overwhelming. I was VERY nervous walking into it but Beck made me feel comfortable. I am not an avid workout person and this was my first class that got me moving again. It’s not too fast, not too slow it was just perfect. They have everything you need too, all you need to bring is yourself and your water! The studio is very clean and has such a welcoming vibe! I will be coming back!
Freeman Pilates is a Pilates approach founded in years of experience and love for…Total Body
Se alle anmeldelseneI really enjoyed this class; my first Shred415 experience. It combined a great balance of treadmill work and strength training. I've been a runner, but these days my preferred style of exercise is weight lifting. Natalie was awesome and really helped motivate me to hit 1 mile on the treadmill in a 10 minute portion of the workout, which is definitely not where my pace would be any other day right now. The facility was clean and the amenities were a nice touch. They have two showers in the women's locker room, plus hair dryers, and some hair products, including shampoo and conditioner. I even saw some disposable razors. I'm also a fan of the brands of snacks they have for sale at the front desk, as they're all pretty clean, solid options.
Shred415 is an instructor-led, calorie burning, high intensity interval training…- Yoga, Barre, …
Balance Yoga Barre
3509 South Peoria Avenue 2nd Floor, TulsaRetningslinjer for sikkerhetBarre
Se alle anmeldelseneBarre is always fun with Melissa. She gets variations when I don't want to do stress position holding. Her wonderful attitude and kindness have kept me coming to balance for barre and Yoga.
Balance.Yoga.Barre. opened in 2013 with a commitment to creating and developing a… Be Open - Soft
Se alle anmeldelseneChristine was an incredible instructor. She created a safe and open space for all individuals. I did not feel stressed or uncomfortable in her presence as she welcomes weirdness. She was also extremely accommodating and helpful, too. I will be back to her class!
When you join the Be Love Community, prepare to connect with yourself, connect with…Hot Breathe & Flow Yoga
Se alle anmeldelseneMadison was great! Her cues were clear and concise, and I even learned a thing or two to improve poses I've done many times. She's one of the best instructors I've had.
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…MegaFormer Pilates+ Leawood
Se alle anmeldelseneTally is a wonderful instructor! She is really clear with her instructions, has a great calm and confident energy, and really pushes you to stay in each exercise. You’ll feel the burn!!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Level 1 Pilates
Se alle anmeldelseneIf you are intimated to join a pilates class, Andrea's class will be perfect for you. She shows you all the basic moves and even reminds you when and how to breathe correctly. I loved using the spine corrector! She always gives you options to challenge yourself, too. This class is perfect for newbies and experienced pilates practitioners ~
INSPIRE is a collective community of experienced teachers offering Pilates and other…- Yoga, Barre, …
S.W.E.T. HOT YOGA AND FITNESS STUDIO
4216 South Cox Road, Suites 104 & 108, SpringfieldS.W.E.T. FITNESS
Se alle anmeldelseneWasn’t the class I was expecting but it was still a good HIIT circuit style. I definitely was expecting more of like a hot style yoga with weight integration, but this was a fun and motivating class! Everyone was so nice too.
Here's what you can expect from S.W.E.T. - more than 70 classes per week between… - Dans, Styrketrening, …
The Studio by Jamie Kinkeade
1440 West Republic Road, SpringfieldRetningslinjer for sikkerhetBARRE HIGH
Se alle anmeldelseneAbsolutely amazing class and instructor! Super encouraging with a 🔥 playlist!!
The Studio is unlike any other fitness program you will find anywhere online or in… Power Barre (Express)
Se alle anmeldelseneAlways so challenging and humbling. Ariel keeps it simple yet effective. All of my muscles shake after this class and I’ll always come back for more!
Power Life is about making your healthy lifestyle what you want it to be. They are…Salty All Levels Yoga
Se alle anmeldelseneLovely space. Heather is a great instructor. The environment was extremely welcoming and relaxing. Truly enjoyable. Heather was sure to cater to all levels and able to seamlessly adjust flow based on class capabilities.
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…Throwdown Thursday
Se alle anmeldelseneDC is an excellent coach. Funny, knowledgeable and very encouraging! Space is very cool and they have plenty of weights to choose from, but be warned that this place is HOT on summer evenings.
Freight House Fitness is a HIIT workout and personal training studio- Boksing, Styrketrening, …
St Louis Boxing Club
3515 S Big Bend Blvd, Saint LouisRetningslinjer for sikkerhetKickboxing 60
Se alle anmeldelseneClass was so fun! Was a great physical challenge, but also a significant mental challenge as well. For beginners doing kickboxing, just remember to take it easy on your shins and sub for other moves if you start bruising right away.
Experience a physical and mental transformation as you challenge yourself to set… Y6 Sculpt & Flow
Se alle anmeldelseneI left feeling completely drained. This class took everything. I regret nothing.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Strictly Strength
Se alle anmeldelseneLoved this heavy weight class! I wish there were more of these classes at noon
Challenge your body like never before. Fusion studio classes provide a contagious…Cardio Cube Sculpt (Express)
Se alle anmeldelseneI love the classes but can we please require towels or not pack the class like sardines?! There are people who excessively sweat (which trust me I get it) but their sweat is being dripped all over the entire class
Power Life is about making your healthy lifestyle what you want it to be. They are…Pulse
Se alle anmeldelseneKaitlyn was super personable and upbeat! New to me format and still felt competent. clean studio. Best part max 29 in smaller studio (heated) and not an unreasonable max in the unheated studio!!! Much more enjoyable to workout when not stuffed in a studio to the gills full of people where you can't do full range of motion. I'll be back! Peak class hours at 5:15/6:15am weekdays, 9am weekends acc to her. 😀
Unleash Your Inner Athlete at Sweat Forum!Sweat Forum isn't just a gym, it's a…b3 Mindful Flow 45
Se alle anmeldelseneThe environment was so comfortable to be in. I could really tell that the people working really enjoyed their job! The attention to detail was amazing, it didn’t look like every other gym or work out studio. The employees knew returning customers by name! I will say that the only down side is that their clothing (very cute btw) is not offered in sizes above xl at least from what I seen. Nonetheless, I will be back!
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…In Person - Power Hour
Se alle anmeldelseneLillian was great. She introduced herself to me at the beginning of class. She emphasized doing what feels best for your body. Ultimately, creating a safer space for anyone that goes to this studio.
Open Eye Yoga and Healing Space (formerly The Yoga Room) has been offering a high…Kundalini Yoga, Meditation, & Gong
Se alle anmeldelseneThe instructor was very informative, empowering, & beginner friendly! It was my first time ever taking a class at Delta Yoga & doing Kundalini Yoga - I absolutely loved it! I left feeling recentered & energized in a refreshing way. I truly can’t wait to go back!
Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…- At Body Boutique, they understand that keeping fit is not just a fad – it’s a way…
Open House
Se alle anmeldelseneBeautiful studio with warm welcoming like-minded people. Great flow class with great cuing from the instructor. Special touches of a towel and cold towel after class were provided. This was my first class at Y6 and I will be back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…YS - Yoga Sculpt
Se alle anmeldelseneThe workout was challenging but still fun!! The instructor is super sweet and encouraging but does sometimes yell bootcamp-style which works well for some people but it’s not the type of motivation that best resonates with me. Some people like that though so it’s just personal preference!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Roll, Release, Renew (IN STUDIO)
Se alle anmeldelseneDefinitely provides for a much needed super deep stretch and massage. Will take this particular class at least monthly
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Aerial Unwinding
Se alle anmeldelseneI love Rose's classes! I've done a handful of aerial skills classes, so I had some comfort and familiarity with the foundational movements. Even if I had zero experience or expectations, I know Rose would've met me & my body where they were with support & energy.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. The Yoga Patch promises…Lotus 60
Se alle anmeldelseneGreat directions! Very easy to follow for a new person! Also enjoyed the lights dimmed for relaxation and also just because it made me feel like everyone couldn’t see me! Ha!
At Lotus, yoga is about more than the physical poses they hold on the mat. Their…- Spinning, Styrketrening, …
RHYTHM Cycle & Sculpt
7470 Nieman Road, ShawneeRetningslinjer for sikkerhetCYCLE
Se alle anmeldelseneGreat class!! EVERYONE was so friendly & helpful! Their facility was clean, they provided shoes, the class was so motivating! My experience was great. Best workout in a while! I’ll definitely go back soon! Highly recommended!
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering… FOUNDATION
Se alle anmeldelseneSabrina is a talented teacher whose sequence was very refreshing. Not at all the usual boilerplate chaturangas - more of a focus on intuitive movement attending to wellness on all levels
We offer classes for all levels and vibes. Whether you’re just beginning or layering…Vinyasa-Yin Yoga
Se alle anmeldelseneSara was such a beautiful guide and practitioner. I felt so safe and welcome in her class and was able to truly be present.
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…IN Power Hot Yoga
Se alle anmeldelseneLiz provided great cues and encouragement as well as one on one assists which I love! I will be back!
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…Open Gym
Se alle anmeldelseneJust a reminder that the music in the workout machine rooms is significantly louder than the rest of the building, making listening to headphones impossible. The staff has worked to try to remedy this and I thank them kindly. This seems to be a persistent problem however. Caveat, I am not elderly and I love loud music. I also love self care and ability to listen to my headphones without damaging my ears. Thank you!
YWCA is on a mission to eliminate racism, empower women, stand up for social justice…Barre
Se alle anmeldelseneThis class was a challenge!!! I brought my boyfriend with me and Shelby and the ladies were so welcoming, and he even mentioned coming back at the end of the class because it was such a good workout! Woohoo! Thank you!
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…Heated Vinyasa
Se alle anmeldelseneNice studio! Not quite as hot as I went in thinking. It is certainly heated but not like “hot” compared to CorePower or Y6. Having showers onsite is certainly nice perk too! Instructions was good but the layout was a little strange, had never been in a class where the students were perpendicular to the teacher. Made it a little difficult to see what we were doing in some parts of the class but overall it was a wonderful class with modifications to make it easier or harder depending on what you need.
Our mission is to inspire movement, health, healing and community through the practice…Y6 Sculpt & Flow
Se alle anmeldelseneSteph’s class kicked my butt today. I was dripping sweat and felt like a needed a cold plunge after. My watch says I burned 300 calories.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Bar Method
Se alle anmeldelseneDanielle was very nice and helped correct postures during the class to maximize the workout!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Hot 90
Se alle anmeldelseneI’m relatively new to hot yoga and brand new to bikram but Hugh and the entire class made me feel so accepted and at home. Hugh helped me understand the movements and gave very actionable feedback on the techniques. I had done a 60 minute class but the 90 minute class was another level and challenging in the best way! I highly recommend this class and will definitely be back!
Welcome to Yoga Quest, the only Bikram/Hot yoga studio in Tulsa, Oklahoma. Whether…Contemporary (All Levels)
Se alle anmeldelseneHolly was amazing! The class truly was great for all skill levels. She ensures that the combo is accessible to any dance experience level and gives options for simpler or more challenging movements. Her class is so positive and the choreography+music were beautiful. Highly recommend!
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…- Yoga, Styrketrening, …
The Sweat Vault
14469 Metcalf Avenue, Overland ParkRetningslinjer for sikkerhetHeated Power Flow
Se alle anmeldelseneKorey is an amazing instructor! She demonstrates, cues and gives lots of modifications both to decrease or increase the intensity! You should try one of her classes!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering… Strength
Se alle anmeldelseneFirst time doing the strength training class and MAN am I exhausted. She does a good job on providing a well-rounded circuit to hit all the muscle groups and to space them out enough so you’re not constantly double loading up on the same group in a row.
If you’re looking for a studio with classes that are as challenging as they are fun…Hot Power Flow
Se alle anmeldelseneOutstanding experience all around. This was my second time visiting this studio and instructor and both times have been stellar. Intelligent sequencing complete with breath cues and Sanskrit. Chris even included a dash of yoga philosophy at the end. An authentic vinyasa practice. 10/10. 🧘🏼♂️❤️🕉️
This is Yoga Story's BENTONVILLE location. Please ensure that you book and attend…Power Sculpt (Express)
Se alle anmeldelseneAs someone in a bigger body, i felt encouraged and supported! It was the toughest class i’ve ever done but i feel amazing afterwards
At Power Life, they strive to provide a space where everyone feels accepted, seen…Revolve 30
Se alle anmeldelseneI like this studio because it’s really nice, clean, and close to my house. Unfortunately, the clientele isn’t very diverse. It seems to be geared towards college girls for whatever reason. I’m 30 and still go though 😊
Located in Northwest Arkansas, our flagship studio has a city aesthetic with a local…Prana Hot 60
Se alle anmeldelseneMary Beth is so great and really focuses on alignment and core. Her hot yoga class is challenging but approachable to people who want to work but may not necessarily have all the skills.
Prana Yoga is located at 11771 Manchester Rd., directly below Circle 7 Ranch. They…Special Ops
Se alle anmeldelseneAwesome place. Visiting from out of town and wanted to get a good workout in. Staff and clients were all great. Took time to introduce themselves and walk me through things. The workout was excellent. Great mix of weights and cardio that keeps you moving. Will be back next time I’m in St. Charles.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Feel Good Flow
Se alle anmeldelseneBeen looking for a place to do just yoga when every studio in town is HOT yoga. This place was perfect! Experience was amazing and I’ll definitely be back!
We offer a variety of yoga and fitness classes that help you live a balanced and…RoKC Fit
Se alle anmeldelseneThe FIIT classes at RoKC are amazing. The trainers know their stuff, and put the fun in working hard.
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…
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