Functional Movement
Se alle anmeldelseneThis is physical therapy not yoga. She provides the props and every class is a different combination of muscle groups. Sometimes gait cycle steps, get ups, some core work, and usually scapula and shoulder mobility.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…R I T U A L - F L O W
Se alle anmeldelseneAbbey was lovely and created a very welcoming and safe space to practice in. I really enjoyed how she kept bringing our focus back inward to keep ourselves grounded and centered. Will definitely be back :)
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Yin Yoga
Se alle anmeldelseneIt is like you are walking into a spa. So calming and relaxing. I asked myself why don’t I do this more often. Slept like a baby afterwards. 10/10 recommend if you are looking for a way to relax after a stressful day. The aromatherapy the atmosphere everything was amazing. I want to make this a part of my weekly routine!
Our mission is to inspire movement, health, healing and community through the practice…Pilates All Equipment
Se alle anmeldelseneGreat studio and Emily was very patient and gave great instructions.
Pilates and Custom Fitness is a premier, locally-owned and operated studio in Kirkwood…Barre- Pilates Mat
Se alle anmeldelseneThe space is really beautiful and clean. Lots of variety in gadgets used for mat (bands, weights, block, ankle weights) which keeps things fun and interesting. The class I took was modern, but with a classic Pilates foundation. The instructor Lynsey was top notch. She designed a nice flow between hip, core, arms, etc. The class was tough, but not torture which is pretty much my sweet spot for my before work workout.
The Pilates Barre Studio provides high quality fitness instruction to clients of…