Signature; Full Body (45 min)
Se alle anmeldelseneKatie is one of the best instructors to take if you are a beginner. She explains all the moves really throughly and provides modifications.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…studioYOGA |restore|
Se alle anmeldelseneSarah creates such a safe and compassionate space. Doing her classes feel like I’m still at home
ZenStudio is a boutique group fitness studio with locations in Fayetteville, Jonesboro…Kickboxing 101
Se alle anmeldelseneThis space, the instructors and clients are amazing! At my first class, I made a few friends, learned the staff and instructor's names and felt so welcomed by everyone I encountered in the space. I had limited boxing experience and hadn't done any workouts in nearly a year due to pregnancy and postpartum. All ages, all levels, 10/10 highly recommend!
Experience a physical and mental transformation as you challenge yourself to set…- If you looking for martial arts in Wichita, KS, then you have come to the right place…
Yogalates
Se alle anmeldelseneI loved it, you get out of it what you put into it. It’s a great way to establish mind muscle connection. To wake up tight muscles and to distribute muscle load over a group of muscles rather than a favored single muscle you didn’t realize was happening,
If you’re looking for a studio with classes that are as challenging as they are fun…Boxing Fundamentals and Focus Mitt Class
Se alle anmeldelseneMy first time taking a boxing class and I didn’t know what to expect! Oscar made me feel comfortable and was patient with me as learned the basics. I wanted to give up mentally but everyone in the class was so motivating! My partner during the session was so kind and took time away for her session to walk me through everything! I would definitely recommend for those interested and serious about boxing! You can learn a lot!
The Boxing Gym will take you to your fitness goals with their professional staff…- Styrketrening, Dans, …
Bloom Fitness Studio
5055 North Hwy N, Suite 100 , CottlevilleRetningslinjer for sikkerhetYoga Flow
Se alle anmeldelseneGreat class! Stephanie did a great job emphasizing good form and including modifications—great class for all skill levels. Would come again!
Bloom opened in 2016 offering far more than a workout...Bloom is an experience. Their… Heavybag Boxing
Se alle anmeldelseneSuch a fun class. Even better when it’s a smaller class because the coach takes time to notice where you can improve and incorporate it into the next round.
BOXSTL is the premier boxing school in St. Louis: They offer heavy bag classes that…City Core
Se alle anmeldelseneThe class was great. The instructor pushed me and challenge myself by using heavier weights and I feel amazing for getting through the workout successfully
City Gym group fitness classes are designed to be effective, safe, motivating and…- Barre, Styrketrening, …
Barre and Co.
12804 East 86th Street North, OwassoRetningslinjer for sikkerhetBarre
Se alle anmeldelseneThe class was absolutely amazing. Everyone is so friendly and the workout was challenging, yet doable! Highly recommend this class!
At Barre & Company, we promote a sense of community and strive to build classes to… - Styrketrening, Spinning, …
Generation III Fitness
5900 North Lindbergh Boulevard, HazelwoodRetningslinjer for sikkerhetTrampoline Fitness
Se alle anmeldelseneI did the trampoline fitness for the first time, and when I tell you Brooke was an awesome instructor. She was very energetic and motivating. Very welcoming environment, and everyone was nice. I will be back to try Kangoo next and recommend Generation III Fitness.
Their mission at Generation 3 Fitness is to help their members achieve long-term… Kickboxing 45
Se alle anmeldelseneThe workout was TOUGH but I got through it, felt accomplished and will be going back to get better. I do suggest doing a couple of regular boxing classes before kickboxing though. It will help you stay out of your head about your form.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Boxing 60
Se alle anmeldelseneFriendly staff helped me get wrapped up and ready to go for my first ever boxing workout. Facility had plenty of bags, equipment, and space to workout. Will be returning
TITLE Boxing Club delivers the amazing results of a boxing workout, minus the combat…Fitness Boxing
Se alle anmeldelseneThis is a great full body workout! The coaches are all really nice and helpful. They do various circuit rotations which enables you to work every muscle.
Whether you want a fun way to get and stay in shape, or you have a desire to compete…- Treningstid, Styrketrening, …
theGYMkc
3610 Broadway Boulevard, Kansas CityRetningslinjer for sikkerhetOpen Gym
Se alle anmeldelseneDo you consider dancing at the club a workout? Do you wish for connection with your cardio? Do you love music so loud it risks hearing damage? This place is for you. It's not my thing, but it has something a lot of other gym classes are missing.
theGYMkc is locally owned by a life-long Kansas City resident, Jonetta. theGYMkc… - Boksing, Kampsport
ITFA TAEKWON-DO
732 West New Orleans Street, Broken ArrowRetningslinjer for sikkerhetFitness Boxing
Se alle anmeldelseneSuch a great class, the instructor was Wonderful!! Would definitely come again!!
They have two key offerings:- Fitness Boxing- Taekwon-DoThe #boxnburn fitness… - Experience an introductory session with one of their Kickboxing Instructors with…
- TeamSam Personal Training & Bootcamps is designed to give clients of all goals and…
Spin-flex
Se alle anmeldelseneFirst time at a cycle class and this was such a great intro class! Combined with the strength training at the end it was a fantastic workout! Jennifer was such a kind and welcoming instructor. She really gave the whole body an intense workout. 12/10 recommend stopping by for a class!
InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…- Boksing, Styrketrening, …
Hurricane Training Center
11005 East 41st Street, TulsaRetningslinjer for sikkerhetBoxing Fitness
Se alle anmeldelseneEveryone there was very welcoming and eager to help. Instructor will was kind and accommodating for me and my friend who have no boxing experience.
Hurricane Training Center offers Boxing Fitness Boot Camp Training, Kids Boxing,… Adult Kickboxing
Se alle anmeldelseneClass really was great for beginners and intermediate. The experienced people here adapted to my pace and respected where I was at especially the teacher! All around good vibes there!
Meta Martial Arts offers Fitness, MMA, Kickboxing and Brazilian Jiu Jitsu classes…MMA Class
Se alle anmeldelseneThis was my first MMA-style class ever. I was a little nervous going in, but quickly felt taken care of from the front desk (Kelly), the coach, and the other participants. I’ll definitely be back and am looking forward to it.
All N 1 Fitness is a Health Club and Fitness Center located in the St. Louis, Mo…Body Blitz
Se alle anmeldelsenePT2’s 30 minute Body Blitz class is my FAVORITE so far. I love that it’s only 30 minutes, start to finish, and it’s such a good workout! This is my favorite class so far!
P.T. Squared has a variety of classes for all fitness levels focusing on moving safely…- Kansas City's most authentic martial arts training. Brazilian Muay Thai and Jiu Jitsu…
Hula Hoop Fitness
Se alle anmeldelseneI loved this class! Besides the hula hopping, and cool new tricks which were very fun, the instructor is friendly, kind, and gentle. Overall, a very positive experience. 100% would recommend.
Studio Fitness, come sweat your day away! They have Buti Yoga, Zumba, Zumba Gold…- Welcome to Two Generation Boxing. Where Prayer, Power and Precision Premiates Performance…
- Kampsport, Boksing, …
Knights Academy Ju-jitsu & MMA
7903 West 83rd Street, Overland ParkRetningslinjer for sikkerhetIntroductory to Striking (Boxing/Kickboxing/Muay-Thai)
Se alle anmeldelseneGreat class! It was a god mix of technique and cardio. I’m still feeling it a few days after. David was really warm and inviting and so was the rest of the team.
Knights Academy is a Fundamental Brazilian Ju-Jitsu program that incorporates self… - Dans, Styrketrening, …
Faith Inspired Training
3964 Goodman Road East Suite 115, SouthavenRetningslinjer for sikkerhetFaith Inspired Training (F.I.T.) is an affordable option for group exercise classes… Intro to Strength
Se alle anmeldelseneThis was a challenging whole body workout . Caitlin is a very supportive instructor. She walked around during class making sure we were using correct form, not taking short cuts, and adaptingmoves as needed. She encourages everyone to challenge themselves at their level.
EverFit Studio offers variety of group classes throughout the day to make it easy…- Fitness INSPIRATION Inc is a small, private studio specializing in personal training…
- Their goal is to provide high quality fitness instruction through a fun and motivating…
- Bot's Fitness Boxing isn't just for boxing enthusiasts like Kevin. Boxing is about…
- Their gym is dedicated to empowering families and adults of all ages to discover…
Adult Boxing
Se alle anmeldelseneA great workout for the body and brain! Boxing really is an art form centered around physicality, the mind-body connection, and perfected technique that increases endurance. This place has top notch training from friendly staff and an amazing sense of community. I’m feeling muscles in my legs that I didn’t even know I had. 😅 I loved it and can’t wait to go back!
The days of going to a martial arts gym with a "survival of the fittest" mentality…- Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
- Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
- Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
- Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
- They are a MMA and fitness gym that offers Mixed Martial Arts, Boxing, Kickboxing…
- Boxing therapy provides a supportive atmosphere for individuals, of any age or background…
- Sweet Z's Gym was established in 1999 by owner and trainer Zach Brunner. Constantly…
- They understand that adapting new fitness habits is difficult and often times people…
Kickboxing
Se alle anmeldelseneBrandon was so welcoming and such a great teacher. We were really intimidated first-timers, and he made it easy to learn and get our heart rates up.
San Soo Tulsa provides real world application of combat martial arts. They offer…Yoga
Se alle anmeldelseneFantastic instruction that is perfect for a beginner who wants to learn as much as possible.
Their Passion Is To Provide Exceptional Group Classes.At D-Fit studio, classes…- The Hub Gym is a 24/7 fitness center located in the heart of the Rose District of…
- Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
- Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
- Boksing, Styrketrening
Dayan Knight Boxing Club
15020 Nation Road, KearneyRetningslinjer for sikkerhetDayan Knight Boxing Club offers cardio and competitive boxing classes with individual… - Fayah Fit is an organization with a focus on Health and Fitness, Personal and Group…
- Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
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