Yoga - Yin - Hot
Se alle anmeldelseneLori the instructor was beyond delightful. Wonderful class, definitely work up a bit of a sweat but it's nothing unbearable. I stretched out muscles I forgot exsisted and most importantly remembered the importance of taking time to connect with my body in this busy world. Definitely recommend giving it a try!
With amenities and services ranging from group fitness classes to customized nutrition…The Classics / Step-by-Step (Mat Pilates) | Ladies Only
Se alle anmeldelseneFantastic! This was my first Pilates class and Michelle was really patient and encouraging!
Sharif Fitness offers the most advanced and results oriented training systems. Their…- Stone RMT is a pain rehab and posture clinic providing clinical massage therapy,…