Rock en Español THEMED Sculpt (Long Beach)
Se alle anmeldelseneI think her music choice will target a specific audience which can make the class more beginner or Level 1?, depending on the day. She has a very cheerleader type of voice instruction. She spends a lot of time easing you in to the moves, so if you are looking for more of a workout, it would depending on the day. Some days trampoline is almost the entire class, another day it could be a smaller portion of the class. The music genre isn’t really important to the class, as the music is more background music.
Welcome to Common Ground Pilates Long Beach, located in the heart of the Zaferia…TRX
Se alle anmeldelseneThe class was very challenging! I liked that Jayne gave us different challenge points to make it spicier based on your level and experience. She was also able to help me with my form since this was my first TRX class. Thank you Jayne! I will be coming back for more!
BarreWell takes the very best elements of every workout you have ever tried and fuses…bounce burn
Se alle anmeldelseneThe class was an absolute blast and although it’s challenging, the time flew by and I really loved the vibe and the community! Ana is awesome and I’m looking forward to taking another class!
A fresh & perfected take on classic the trampoline cardio using the highest quality…Mat Pilates (50 min)
Se alle anmeldelsenethis was my first pilates class ever, and i loved it! mat pilates was the perfect introduction for me after not working out in months. sarah was great, super welcoming, friendly, and clear with her instructions. i will definitely be coming back to this class.
At LiveMetta, we believe wellness means being fully present. Everything we do is…Rebounding on Boots Class (Fly Program)
Se alle anmeldelseneMe and my daughter tried this for the first time. Once you got a hanging the bouncy boots, it was fun and a great workout. Staff was super helpful and the energy was high so the time flew by fast
If you’re looking for a studio with classes that are as challenging as they are fun…Bounce + Build
Se alle anmeldelseneI absolutely love a good rebounder session, and Mercedes makes it so much fun! I love how she teaches in layers and builds the movements through progression. Plus, her playlist is always 🔥. Already looking forward to the next class!
Hi, I’m your hype girl on the trampoline I teach Bounce (aka rebounding)—a low-impact…Power Bounce
Se alle anmeldelseneThe instructor was fine and motivational! You could tell there was passion behind the class. Will definitely be back.
Divine Body is not just any ordinary gym; it is a transformative lifestyle gym offering…- At DAY FITNESS our goal is to make individuals fit for life. We succeed as one, one…
- We specialize in low-impact , best based trampoline cardio and sculpt classes that…