Morning Slow Flow
Se alle anmeldelseneBeautiful studio, full class, and kind staff. Love how they have tea and feminine products available. Sophia was nice and well with instructions for poses. I was extremely exhausted coming to class today but this class made me feel more energized. Love how the end of class Sophia sang and played notes from a piano looking thing. It was very meditative and soothing to the nervous system.
Arise Yoga stands with our community for social justice. However you identify, no…Flow + Restore
Se alle anmeldelseneCrystal led a lovely slower flowing class that ended with a supported restorative period. She had a very inclusive and soothing approach to the class, offering props and several different options for most poses. Highly recommend.
Throughout 2020, they were missing a space to practice in, to breathe in. HAUM is…Wellness Wednesdays
Se alle anmeldelseneAmazing Heart-Opening Yoga Experience! I went to a two-hour Slow Flow yoga session focused on the Anahata chakra, and it was incredible! The space is beautiful and instantly calming. Afterward, we did a sauna and Cold Plunge combo — such a perfect way to end. Met some really great people, and even the founder, who was super welcoming. Honestly, if you’re looking for a place that combines good vibes, community, and a bit of a wellness boost, this spot is a must-try!
Experience The Sauna Garden, Their Garden experience features over 2500 square feet…